Today’s Episode is dedicated to my late coworker Kerry

Today’s Appreciation and Supportive Vibes goes to Professors. 😊

Today’s Positive and Uplifting Vibes is Cherish Memories.

#GoodVibes #GoodVibesS4 #creativity #professors #cherishmemories #alwaysremember #slowandsteady #besafe #keepingongoing #staypositive #staycalm #staystrong #weatherthestorm #enjoythelittlethingsinlife

Aired on January 22, 2021

Welcome to Season 4, Good Vibes Fans!!!

Today’s Appreciation and Supportive Vibes goes to Canva!!! 😊

Today’s Positive and Uplifting Vibes is starting off the new year right!  😊

Hope you enjoy the new and intro and outro for Good Vibes as well! 😊

#GoodVibes #GoodVibesS4 #creativity #canva #newyear #slowandsteady #besafe #keepingongoing #staypositive #staycalm #staystrong #weatherthestorm #enjoythelittlethingsinlife

Aired on January 18, 2021

Took a stroll down memory lane on how Season 3 went after revisiting the entire season.

Also, reflected on the following:

First full season done on Zoom

Zoom Backgrounds

Guest Appearances 

Season Length

Each episode's subject matter 

So many awesome memories to re-watch and a lot of positive emotions in as well. :-)

#GoodVibes #Season3Recap #Special

Today’s Guest on the Good Vibes New Year’s Special is my supervisor in Special Olympics Unified Champion Schools and great friend, Andrea Cahn. Andrea is the Vice President, Unified Champion Schools, North America, and is the head of the department. Both of us are the longest serving members in our department as well. She shares with us her supportive, appreciation and positive and uplifting vibes. 😊

We also share thoughts about our years together and her positivity affects everyone. 😊

Have a safe New Year’s!!

Happy New Year’s Everyone!!! 😊

#GoodVibes #GoodVibesS3 #team #coworkers #supervisor #flexibility #creativity #friends #dontrushthings #slowandsteady #besafe #keepingongoing #staypositive #staycalm #staystrong #weatherthestorm #enjoythelittlethingsinlife #happynewyears

Aired on December 31, 2020

FYI: There were trains running during the filming of this episode. So, those noises are for you, train fans!

Today’s Guest on the Good Vibes Holidays Special is my Special Olympics Unified Champion Schools coworker and good friend, Leigha Bannon. Leigha is our Senior Manager of Communications and Marketing in our department. We were also cubicle buddies as our cubicles were next to each other. We also have been involved in various events and working groups together as well. She shares with us her supportive, appreciation and positive and uplifting vibes. 😊

Have a safe holiday season!! 

Happy Holidays Everyone!!! 😊

#GoodVibes #GoodVibesS3 #team # coworkers #friends #essentialworkers #whatfeelsrighttoyou #besafe #keepingongoing #staypositive #staycalm #staystrong #weatherthestorm #enjoythelittlethingsinlife #happyholidays

Aired on December 21, 2020

Today’s Appreciation and Supportive Vibes goes to Popsockets. In particular, their charity initiative, Poptivisim. 😊

Today’s Positive and Keep Going Vibes is appreciated yourself and the holidays. 😊

Remember to follow the Good Vibes Instagram account, @goodvibesbyjh ! Season 1 – 3 will be posted there eventually as well as any Good Vibes Exclusives!!!

#GoodVibes #GoodVibesS3 #popsockets #appreciatedyourself #appreciatedtheholidays #staypositive #staycalm #staystrong #weatherthestorm #enjoythelittlethingsinlife

Aired on December 19, 2020

Today’s Appreciation and Supportive Vibes goes to Mentors. 😊

Today’s Positive and Keep Going Vibes is work to the fullest of your ability. 😊

Remember to follow the Good Vibes Instagram account, @goodvibesbyjh ! Season 1 – 3 will be posted there eventually as well as any Good Vibes Exclusives!!!

#GoodVibes #GoodVibesS3 #mentors #fullability #staypositive #staycalm #staystrong #weatherthestorm #enjoythelittlethingsinlife

Aired on December 18, 2020

Correction: I said Episode 28 while filming.

Today’s Appreciation and Supportive Vibes goes to Rain. 😊

Today’s Positive and Keep Going Vibes is be joyful. 😊

Remember to follow the Good Vibes Instagram account, @goodvibesbyjh ! Season 1 – 3 will be posted there eventually as well as any Good Vibes Exclusives!!!

#GoodVibes #GoodVibesS3 #rain #relaxing #soothing #ambientnoise #bejoyful #spreadingjoy #smile  #staypositive #staycalm #staystrong #weatherthestorm #enjoythelittlethingsinlife

Aired on December 14, 2020

Today’s Appreciation and Supportive Vibes goes to the Army-Navy Game aka America’s Game. 😊 

Today’s Positive and Keep Going Vibes is to keep on soaring high. 😊

Remember to follow the Good Vibes Instagram account, @goodvibesbyjh !

#GoodVibes #GoodVibesS3 #armynavygame #gonavybeatarmy #soaringhigh #staypositive #staycalm #staystrong #weatherthestorm #enjoythelittlethingsinlife

Aired December 12, 2020

Today’s Appreciation and Supportive Vibes goes to People in Medical Professional fields. 😊

Today’s Positive and Keep Going Vibes is go with the flow. 😊

Remember to follow the Good Vibes Instagram account, @goodvibesbyjh !

#GoodVibes #GoodVibesS3 #medicalprofessinals #gowiththeflow #staypositive #staycalm #staystrong #weatherthestorm #enjoythelittlethingsinlife

Aired on December 11, 2020