I think we, as humans, are susceptible to comparison. We subtly size-up our worries as well as our wins. It's a natural inclination. But living from a scarcity mindset always puts ourselves before others. The more we compare ourselves to others, or our ideal selves, the less we love others as we are called to do.

We don't have to hoard the goodness, and we don't have to worry. Our Heavenly Father is handing out the sunshine, and He never runs out! He sees us. We matter to Him. Let's walk through life basking in the abundant sunshine of our Heavenly Father, praying for help when we need it, and trusting that He will provide what we need. There's enough goodness for all of us. We have enough to share. 😊

The Goodness & Grace Podcast encourages you to seek God’s goodness in all seasons, to trust His provision and faithfulness, and to enjoy a cozy moment doing what you love. Goodness is here, and grace is for us- always!

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

This episode is about processing big feelings. While we were never asked to ignore emotions and worries in this life, we were asked to turn them over. 1 Peter 5:7 says, “Cast all your anxiety on him because he cares for you.”  Sometimes, “casting” or “handing over” my anxiety feels like one more thing I have to do. (Anybody else?) So maybe I'm more of a “toes in the grass” girl. 😂 Pull up a chair as I share my experience trying reiki therapy, and how God reminded me to just be with Him. 

The Goodness & Grace Podcast encourages you to seek God’s goodness in all seasons, to trust His provision and faithfulness, and to enjoy a cozy moment doing what you love. Goodness is here, and grace is for us- always!

🎵Listen to the podcast that inspired Caitlan to try reiki: “Living Our Breast Lives”

👩‍💻 Visit Caitlan's blog here! Or find her on Instagram @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

Here ye, hear ye! We are only human. (And God knows that!) Life will happen and we will need help. But life is also a chance to walk closely with God. The same God that parted the Red Sea wants to hold our hand each and every day. How would our days change if we viewed every challenge as a chance to collaborate with our Creator? This episode reminds us that though we stumble, we will never fall. He will always hold us by the hand!

The Goodness & Grace Podcast encourages you to seek God’s goodness in all seasons, to trust His provision and faithfulness, and to enjoy a cozy moment doing what you love. Goodness is here, and grace is for us- always!

🎵Listen to Fergie’s “Clumsy” on Youtube!

📖Read “Jesus Calling” by Sarah Young.

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

Rory's infamous “Pro-Con Lists” helped her make major decisions. I'm a list maker, as well, and share a strategy to anyone who may find it useful. While listing my fears and blessings won't make my problems go away, it shifts my focus to Who can solve them. The ultimate Helper I could ever know is only a prayer- or T Chart- away! This episode reminds us that all the help we have, all the goodness we see, comes from God above. ♥️

The Goodness & Grace Podcast encourages you to seek God’s goodness in all seasons, to trust His provision and faithfulness, and to enjoy a cozy moment doing what you love. Goodness is here, and grace is for us- always!

📺 Need a cozy afternoon? Head over to Netflix for 7 seasons of Gilmore Girls.

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 Sign up for Caitlan's weekly email newsletter here! All are welcome!

Leaving a great season behind us can be…complicated. How do we juggle good memories, personal accomplishments and self-worth when we find ourselves someplace new? This episode reminds us that our worth is found in God’s love for us, and that He gives us resources to steward for him in all seasons of life.

The Goodness & Grace Podcast encourages you to seek God’s goodness in all seasons, to trust His provision and faithfulness, and to enjoy a cozy moment doing what you love. 

Goodness is here, and grace is for us- always!

📖 Devotional referenced today is from She Reads Truth’s “Mourning and Dancing” reading plan.

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 Sign up for Caitlan's weekly email newsletter here! All are welcome!

If looking for goodness around us sounds intimidating, or too casual, or too unrealistic, this episode is for you! One word can make all the difference. There’s a difference between being thankful for all things and in all things. Listen for how I find it possible to cling to goodness in the worst of times.

The Goodness & Grace Podcast encourages you to seek God’s goodness in all seasons, to trust His provision and faithfulness, and to enjoy a cozy moment doing what you love.

Goodness is here, and grace is for us- always!

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 Sign up for Caitlan's weekly email newsletter here! All are welcome!

Premier of The Goodness & Grace Podcast with Caitlan Reese Killian!

We so often define ourselves, by what we do. We can use those labels to measure our own normalcy or happiness. But how can we reconcile world-shaking events that change those labels? The best and most important label we could ever have is there forever: Child of God.

The Goodness & Grace Podcast encourages you to seek God’s goodness in all seasons, to trust His provision and faithfulness, and to enjoy a cozy moment doing what you love. I pray it lifts your heart, like a perfect cup of tea, or a warm, soft hug. A “pick me up” to keep you going, a little encouragement to get you out the door to wherever God has called you today.

Goodness is here, and grace is for us- always!

Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.