Self Love & Sweat The Podcast

The Goodness Game with Bryan Driscoll


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 Bryan Driscoll's Goodness Game stems from a stranger's kindness 20 years ago. Discover how small acts ripple outward, when to set giving boundaries, and how to give sustainably. Learn your helping style, conduct an energy audit, and practice intentional kindness to avoid burnout. This episode is for those who want to help others with longevity and heart. 

🎧 Listen now and take the Goodness Game quiz at: goodnessgame.com

Who is Bryan Driscoll?
Bryan, a first-time author, promotes kindness after a stranger's act 20 years ago. This fueled his Goodness Game. Pittsburgh-based, he balances a digital agency, family life with his wife and three sons, and overcoming life's challenges, finding joy in skiing and family time.

Connect with Bryan:
TikTok: @goodnessgame
IG: @thegoodnessgame
YouTube: /thegoodnessgame
Facebook: /thegoodnessgame

Timestamps to help you navigate this episode
0:00
Intro
0:24 FREE Self Love & Sweat MONTHLY Calendar
2:05 From Pittsburgh to Orlando: A Leap of Faith
11:35 Learning to Fall and Get Back Up
12:22 Everyday Kindness: Simple Ways to Make a Difference
23:28 The Goodness Game: Choosing Kindness Even When You Want to Quit
31:43 Understanding Your Capacity to Give

Support the show

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for a discount on Snap Supplements: https://bit.ly/snapsweat

Podcast Sound Design Intro & Outro: https://hitspotaudio.com/

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Self Love & Sweat The PodcastBy Lunden Souza

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