The Goods is a new series that delivers wisdom for personal and professional growth. In today's episode, Michael contrasts Amundsen’s steady, disciplined push to the South Pole with Scott’s surge-and-stall approach to reveal why boring consistency beats heroic bursts. Learn how setting non-negotiable daily targets, banking rest on easy days, and designing for real conditions can compound into winning results.

Enjoy Episode 42 of The Goods. #BeNEXT