Join Crystal & Heather as they discuss how significant life events are easily overlooked as a victory when you fail to acknowledge the challenges it took to get there.

www.cfarbeyondthebox.com

Join Crystal & Heather as they talk with April Adams.

April Adams is an Emotional Health Consultant, specializing in removing resentment, worries, longing, emotional triggers and self-sabotage. Her primary tool is a highly specialized form of self-hypnosis that is designed to get to the root of any emotional issue and permanently unplug the negative emotional charge attached to it.

She is the author of two Amazon Bestselling books, and host of the new podcast “Out of Your Mind with April Adams.’

LINKS

Free PSTEC Link: https://www.apriladams.org/howto

www.AprilAdams.org

Facebook www.facebook.com/consultapril

Instagram @outofyourmindpod

youtube https://www.youtube.com/user/aprilladams

Podcast: Https://[email protected]

Join Crystal & Heather as they discuss meeting people where they are at instead of holding them to standards that they will never reach.

www.cfarbeyondthebox.com

Join Crystal & Heather as they discuss people breeding negativity on social media and the lack of cultural awareness or tolerance of others and how it can breed hate.

www.cfarbeyondthebox.com

Join Crystal & Heather as they discuss the year in review. 52 weeks later... the podcast and the people have come such a long way.

www.cfarbeyondthebox.com

Join Crystal & Heather as they interview writer/blogger June Converse, as we discuss living with bi-polar.

We pulled this bio from June's site:

"Who I am

​

In April 2012 I had a mental breakdown. The real thing. I have about 36 hours that I don’t remember. Then I have 4 weeks of almost catatonic sitting and contemplating, well, contemplating nothing! Next came 9 weeks of inpatient rehab 600 miles from my family. At the end of that I had:

No career

No faith that I could trust

My family (they were so very supportive)

Few remaining friends

Poor physical health (fat, high blood pressure, pre-diabetic, etc. etc.)

Medical bills

Fears – so many fears

Anger – such anger!

I returned from rehab able to function in a limited capacity but at least I was past catatonic and had some clear (very clear) issues that needed resolution. Who knew that four years later, I’d still be in the resolution process?

Today, I have no career, a mushy faith, my awesome family, the same few friends, better health, fewer fears, less anger. Some days I’m cool with that and other days I’m devastated."

https://www.juneconverse.com/about

Listen as Crystal & Heather talk about overwhelm and PTSD.

www.cfarbeyondthebox.com

Listen as Crystal & Heather talk about PTSD and perception.

www.cfarbeyondthebox.com

Join Crystal & Heather as they talk about transitions and how people of all ages have a lot to deal with and balancing it all takes work and emotional capacity.

www.cfarbeyondthebox.com

Join Crystal & Heather as they catch up since Heather's move to London.