What if I told you that your quest for self-improvement is keeping you stuck?

Self-improvement is a huge industry based on longing and discontent. 

We want to see a different set of results in our life. We want to feel happier, healthier, we want more love, more abundance, more time, more creative fulfillment.

On the one hand, this is noble and right, because our human impulse for greater expression comes from the Divine in us.

On the other hand, when we live only on the surface of life, the state of dissatisfaction comes from being unaware of the deeper dimension of our nature and identified with a false self.

In this state we have a perpetual feeling of 'I'm not good enough'.

In this episode you'll learn about...

And much more. 

If you want more peace, more serenity, more love... more comfort, relief, rest, abundance, joy, freedom, or bliss... Look no further. It’s already here, as close as your breath. You don’t need to improve yourself to find it.

You just need to know how to access it.

To find out how, listen to this episode of The Grace Space.

Our feeling of personal empowerment is directly related to the degree to which we accept this fundamental truth.

Physicists have shown that the observer of an experiment affects its outcome by expectation, that atoms behave differently when they’re being watched. Everything we experience in our reality is a product of our consciousness. This is the Law.

So what about you?

Have you fully accepted this in your own life or are you still trying to negotiate?

In this episode of The Grace Space, we'll discover...

And much more. I also tell you a very personal story about how my father's death taught me to let go of blame.

As a Spiritual Coach, Certified Life Mastery Consultant, and Certified Teacher of Kundalini Yoga, I provide impactful, transformational coaching through a variety of powerful programs.

Work with me.

Learn The 3 Biggest Mistakes Most Artists Make That Sabotage Success, Impact and Livelihood (and how to avoid them)!

Follow me on social:
Instagram
Facebook

Does life often feel like a struggle to you? Do you have a feeling of swimming upstream? Do you sometimes feel overwhelmed by your emotions? Are you often tired, depleted, or exhausted by negative self-talk?

Then this new series of The Grace Space is for you!

What if life doesn’t have to be difficult?

The life we experience is a product of our consciousness, so if you’re worn out by it all, it’s time to stop the insanity that’s going on in your mind.

In this new series, we’re going to examine what gets in the way of us living with more ease and grace, and how to dissolve it.

You'll learn...

... and I share a personal story about my own struggle with the negative voices in my head, and the realization that helped me to transcend an old pattern.

Join me as we help you to shift your perspective on what stress really is, and how to let go, release negativity, and make the daily experience of stress a thing of the past!

In this interview with my good friend Alison Wearing, we explore how to make sense of our lives through the act of writing, and ultimately, transcend the stories that have defined us so that we can be free to become truly the authors of our own lives.

Alison is a bestselling, multiple award-winning writer, playwright and performer -- a multi-talented adventurer with deep insight into the transformational process.

Join our conversation where we discuss...

"The work we need to do to create great art is actually the same work we need to do to become a fuller, richer, more expansive human being”, Alison says. This goes to the heart of our illuminating and inspiring discussion in The Grace Space.

You can join Alison's popular memoir-writing program online! Details below!

Bonus Content and Links!

Learn more about Alison Wearing:

If you've ever thought about writing a memoir, you'll love Alison's popular online program, Memoir Writing Ink.!

Check out her website HERE.

The manifest world unfolds automatically around us according to our dominant state of consciousness, and what is held in mind tends to appear in our reality.

To manifest consciously is not only to become aware of and direct thought in a focused and intentional way, but also to realize that whatever we materialize from the personal self, severed from the deeper dimension of Being, will not satisfy us for long.

In this episode in our series Manifest Grace, you will gain greater awareness of...

And much more in this rich episode.

You'll find relief here from the pressure and heaviness of the egoic sense of self and soar above its thick cloud layer to the beautiful blue sky of the I AM -- the deeper dimension of your nature and True Self.

I give you a process to help you begin to do just that.

Episode Worksheet: Who Am I?
HIGHLY RECOMMENDED READING: Click here to learn more about David Hawkins: Power Vs. Force and his other works

My guest in The Grace Space today is Transformation Coach Kristina Furia of Your New Frequency.

Kristina spent the first ten years of her career as a mental health counselor and psychotherapist before realizing her true calling as a transformational teacher and coach.

I’ve asked her to talk about the part of us that can never lie: the vibrational level of our being, our frequency, and how that frequency determines our experience, as well as how to shift our frequency so that we can change our results in life.

Among other things, you'll learn...

One of my favourite things Kristina said during our interview was "There will be a day where not embracing [these principles] as truth will be thought as backwards as somebody not embracing the world as round as true."

Join me for a conversation about the technology of transformation, and how you can apply it to your own life right now.

Bonus Content and Links!

Here's how to get in touch with Kristina: www.yournewfrequency.com
Interested in her Crash Course in Emotional Mastery? GO HERE :-)
Follow her popular Instagram account @yournewfrequency

When we become aware of Spiritual Law and begin to take responsibility for our creations, we feel a new sense of empowerment. To realize our thinking is at the root of what we manifest in life is also tremendously liberating.

It is still easy to get caught up in striving, however. As we deepen our understanding of the Law through direct experience, we come to realize that we can only create from our current level of awareness.

If we are conceive of the future, our 'dream life', as being 'better' than the present moment, we are trapped in dualistic thinking, and missing the only access point there is for true creativity and intelligence, and our dreams, to enter into our lives: the NOW.

In this episode, you will learn...

This week I've also created a special Presence Meditation for you to listen to, rather than a worksheet, which you can listen to when you realize you are lost in your form identity.

Today in The Grace Space I'm happy to introduce you to a friend of mine, Lili Barbery-Coulon.  Lili is a teacher of Kundalini Yoga and the author of two books, including Reconciliation: From Body Hatred to Self-Love (Marabout). 
 
Lili worked in the fashion and beauty industry in Paris for 15 years before completely transforming her life in 2016. The former beauty editor at French Vogue and journalist at M, the magazine of Le Monde, Lili is now fully dedicated to sharing the tools that changed her life, and I'm delighted that she's sharing them with you today here in The Grace Space!

You'll learn...

Lili's journey, related with authenticity and openness about her own struggles through her books and as an influencer on social media, has inspired and empowered thousands of women in her home country of France as well as abroad.

Bonus Content and Links

Lili teaches yoga online. To find out more, visit her popular lifestyle blog: lilibarbery.com
You can follow her instagram @lilibarbery

This series Manifest Grace is an in-depth exploration of the intimate details of our most private and public human process – the act of generating of our reality.

In this episode, we look at how the habit of worry keeps us stuck in cycles of struggle, robs us of our natural joy, and manifests more to worry about!

You'll learn...

The habit of worry is a well-worn groove in our neural pathways. I share a story from my own life that showed me just how hard-wired I had been for worry,

And most importantly, I give you a process for reconnecting with your essence, to help you come out of struggle when the vibration of worry is established in the body.