In this conversation we talk around the seasons we find ourselves in and suggest some helpful ideas to support ourselves, our families and our kids, as we navigate them.

We look at some practical tips to help us through parenting during stressful times

Part 1 of our conversation around parenting during stressful times, Part 2 will look at some helpful and not so helpful tools or responses.

We have a conversation about mental health and the importance of being open and honest as a family.

We have a conversation about the importance of owning and dealing with the stuff you bring into your marriage relationship, that can negatively impact the life in your marriage.

We have a conversation about Toxic Positivity and how it hurts connection, shames a people, shuts others down and prevents vulnerability in families and other relationships.

We chat around raising a mixed-race family and discuss some of the things we have learned and challenged us.

We chat around some of the highs and lows experienced during our time schooling our 4 kids during lockdown.

We have a conversation about connection during lockdown, what has worked, not worked and some practical tips to support our relationships while at home.

We talk about how important it is to have a connection mindset in your parenting.