What if the greatest barrier to your healing… is your need to control it? In this episode, Jen explores "The Grasper Effect": the mind's compulsion to hold tightly to spiritual insights, healing revelations, and personal breakthroughs. From post-MDMA journey integration to spiritual performance pressure and nervous system dysregulation, this episode sheds light on how urgency and over-efforting block true transformation. Jen shares practical ways to soften the grasp, embrace stillness, and embody what's already within you - no rushing, no performing, just presence.

This episode is for anyone navigating a spiritual awakening, healing process, or personal transformation and longing for permission to be, not do.

Links:

Schedule a Discovery Call: https://www.jenniferragazzo.com/vibrant-rise-application

The FREE Rooted & Radiant Guide: https://jenniferragazzo.myflodesk.com/j3mqw7gj4g

Subscribe to my Substack accounts:

• https://jenniferragazzo.substack.com/
• healingwithmdma.substack.com