In this episode, we discuss the process of creativity and what it means, with a great friend of ours!

Keep It 100 Quote: “We have to continually be jumping off cliffs and developing our wings on the way down.” - Kurt Vonnegut

Being alone is different than being lonely. There are benefits to being alone but its requires setting the stage properly. We discuss those ideas in this episode.

Solitude vivifies; isolation kills. - Joseph Roux

Loneliness is the poverty of self; solitude is the richness of self. - Mary Sarton

Thanks for tuning in!

In this episode we discuss the relationship between logic and emotion in decision making. Are they constantly at each other's throats or will you catch them holding hands walking down the street...

Keep It 100 Quote: "We are persuaded by logic, but moved by emotion."

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This episode touches on the evolution of love and how its changed throughout the ages for the better or worse.

Keep It 100 Quote: "The greatest happiness of life is the conviction that we are loved... in spite of ourselves." - Victor Hugo

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In this episode we interview John Wilson, a college friend in the midst of becoming a lawyer.

Keep It 100 Quote: "The whole problem with the world is that fools and fanatics are always so certain of themselves, and wiser people so full of doubt." -Bertrand Russell

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How in tuned with your needs are you? Do you agree with Dr. Maslow's hierarchy? Do you think you've reach a state of self actualization to better understand and reach your potential?

Think better, live better!

Keep it 100 Quote: "If you deliberately plan on being less then you are capable of being, then I warn you, you will be unhappy for the rest of your life." - Abraham Maslow

We live lives very dependent on technology, but where and when did these inventions enter society?

Keep it 100 Quote: "How we live our days is how we live our lives." - Andy Dillard

What would happen if one of your favorite gadgets disappeared from your life?

In this episode we use a random question generator to help you get to know us a little better.

Keep It 100 Question: What are you doing to make the world a better place?

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We're back at it again with the cliches! Analyzing phrases we all may or may not use and the validity of their meanings. Use your words wisely and mean what you say. Thanks for tuning in!

Keep It 100 Quotes:
"Words are free, its how you use them that will cost you." - Anonymous
"Words are the clothes thoughts wear." - Samuel Beckett

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In this episode we discuss the popular industry, "Self-help", and a good way to view it. Use it to enhance you're progress not replace it. If the "help" is not in tune with where you're going then it probably won't help you.

What's one task you're tackling or could tackle that's on the edge of your current abilities?

Keep It 100 Quote: "Don't measure your progress using someone else's ruler."

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