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The Grateful Podcast with Jack Wagoner 
Episode 59
Guesting Ben Hancock

In this episode of the Grateful Podcast, I had the pleasure of engaging in a deep conversation with Ben Hancock, host of the podcast 'For All The Saints.' We explored various themes surrounding faith, spirituality, and the role of community in religious practices. The discussion delved into the differences and similarities between various belief systems, the resurgence of interest in spirituality among younger generations, and the importance of personal faith in overcoming life's challenges. We also touched on the relationship between science and faith, the impact of technology on spirituality, and the significance of community in fostering a sense of belonging and support. 

If you want to know what the future holds for faith, this is the episode for you.

Here were my main takeaways:
The podcast emphasizes the importance of sharing and reviewing to spread the message of gratitude.
A welcoming environment for diverse beliefs is crucial for understanding.
People often focus on differences in beliefs rather than similarities.
The Latter Day Saints have unique beliefs about the nature of God.
There is a resurgence of interest in religious practices among younger generations.
Spirituality and organized religion can complement each other.
Community plays a vital role in faith and support.
Hypocrisy exists in all faiths, and it's important to differentiate between faith and its members.
Faith can help individuals overcome challenges and build resilience.
Optimizing for fulfillment rather than external success leads to greater happiness.

Chapters:
00:00 Introduction to Faith and Community
03:10 Understanding Latter Day Saints
06:10 The Role of Religion in Modern Society
09:09 Spirituality vs. Organized Religion
11:48 The Importance of Community in Faith
14:30 Hypocrisy in Religion and Personal Faith
18:02 The Duality of Faith and Hardship
20:59 The Impact of Faith on Happiness
24:12 Engagement in Faith Communities
27:25 The Search for Meaning in Life
30:28 The Intersection of Science and Faith
33:54 The Future of Faith in Society
36:30 Optimizing for Fulfillment in Life
38:51 Conclusion and Reflections on Faith
01:07:00 Introduction to Gratitude and Purposeful Living

Find Ben: 
Personal Instagram:https://www.instagram.com/benhancock98/
Podcast Instagram: https://www.instagram.com/forallthesaintspod/
YouTube: https://www.youtube.com/channel/UCFf7vzrJ2LNWmp1Kl-c6K9Q
Website: https://forallthesaints.org/
Apple Podcasts: https://podcasts.apple.com/us/podcast/for-all-the-saints-with-ben-hancock/id1703815271

My links and Resources: 
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 
Learn more about my coaching and 1 on 1: [email protected]
Subscribe to The Grateful Podcast to never miss an episode:
https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061 

If you enjoyed this episode, the best way you can help is by sharing it with someone who would enjoy it!

You can also leave a review on Apple Podcasts or Spotify so others know how amazing The Grateful Podcast is.

Support the show

InnerVue — a complete self-awareness tool
→ yourinnervue.com
Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

☕ Magic Mind — My daily performance shot:
→ https://magicmind.com/wagoner20
Use code WAGONER20 for 20% off a package or 48% off a subscription.

🧠 More from Jack:
► Website: https://jackwagoner.co
► Instagram: https://www.instagram.com/jack_wagoner_/
► 1:1 Coaching: [email protected]
📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

⸻
🎙️ About Jack:
I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

Subscribe and turn on notifications so you never miss an episode.

Stay grateful, stay hungry.

Send us Fan Mail

The Grateful Podcast with Jack Wagoner
Episode 58

At 18, I don’t have all the answers — but I’m asking the questions most people are afraid of.

Who am I really?
What’s “good” or “bad”?
Why does love matter?
What’s the meaning of life?
And how the hell do we live it right?

This episode is a dive into the big stuff — the deep, un-Googleable questions. The kind of things that keep you up at night but also move you closer to who you’re meant to become.

It’s raw, personal, and grounded in curiosity. I’m not trying to be your teacher — I’m just someone walking alongside you, sharing what I’m learning.

⸻

🧠 What You’ll Take Away:
 • Identity isn’t something you are — it’s something you chase
 • Good people often endure pain that shapes their character
 • Love is real, and it connects us in ways logic can’t explain
 • The meaning of life might be simpler than we think: help others rise
 • Curiosity is the fuel for real, personal growth
 • You don’t need all the answers — just the courage to ask the right questions

⸻

🎯 Sound Bites:

“Good people seek out the bad things.”
“Difficulty defines who we become.”
“You should always be learning.”
“Most people live their lives 15 minutes at a time.”
“The right life? It’s the one that aligns with your values.”

⸻

🗺️ Chapters:

00:00 — Exploring Identity and Change
04:20 — The Nature of Goodness and Hardship
07:39 — Understanding Love
10:04 — The Meaning of Life
11:33 — Living a Right Life
14:46 — The Journey of Curiosity

⸻

🎧 Available on Spotify, Apple Podcasts, and YouTube.
This one’s for the deep thinkers — and the ones still figuring it out.

My links and Resources: 
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 
Learn more about my coaching and 1 on 1: [email protected]
Subscribe to The Grateful Podcast to never miss an episode:
https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061 

If you enjoyed this episode, the best way you can help is by sharing it with someone who would enjoy it!

You can also leave a review on Apple Podcasts or Spotify so others know how amazing The Grateful Podcast is.

Support the show

InnerVue — a complete self-awareness tool
→ yourinnervue.com
Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

☕ Magic Mind — My daily performance shot:
→ https://magicmind.com/wagoner20
Use code WAGONER20 for 20% off a package or 48% off a subscription.

🧠 More from Jack:
► Website: https://jackwagoner.co
► Instagram: https://www.instagram.com/jack_wagoner_/
► 1:1 Coaching: [email protected]
📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

⸻
🎙️ About Jack:
I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

Subscribe and turn on notifications so you never miss an episode.

Stay grateful, stay hungry.

Send us Fan Mail

The Grateful Podcast with Jack Wagoner
Episode 57
Guesting Dr. Kevin Gazzara

Free assessment giveaway: magnaleader.co/GIFT

In this episode of the Grateful Podcast, I had the pleasure of speaking with Dr. Kevin Gazzara, a leadership expert and educator, about the essential qualities of effective leadership. We discussed the importance of communication, self-worth, and persistence in building trust and developing teams. Dr. Gazzara shares insights from his extensive experience at Intel and emphasizes the significance of understanding one's strengths and leveraging them in a leadership role. The conversation also explores the concept of the task quotient and how to create a fulfilling work environment that fosters growth and development.

My key takeaways:
The best leaders are the best communicators.
Developing others is a key trait of great leaders.
Self-worth and persistence are crucial for success.
Experience builds trust with clients and teams.
Effective communication fosters team development.
Understanding your strengths enhances leadership effectiveness.
Creating a culture of growth is essential for teams.
Task switching can be purposeful and productive.
Identifying your ideal task mixture leads to fulfillment.
Nurturing your talents is vital for personal growth.

Chapters:
00:00 Introduction to Leadership and Coaching
03:20 The Journey of Self-Discovery
06:09 Career Path and Corporate Experience
12:17 The Importance of Experience in Leadership
18:15 Building Trust as a Leader
24:46 Research on Effective Leadership
27:11 Empowering Leadership Through Delegation
28:11 The Importance of Caring in Leadership
29:35 Developing Future Leaders
31:04 Leveraging Opportunities in Large Organizations
33:08 Understanding Task Quotient and Strengths
35:29 Finding Flow in Work
40:18 Task Types and Their Impact on Productivity
43:04 Structuring Your Day for Success
46:57 Purposeful Task Switching for Enhanced Productivity
49:06 Introduction to Gratitude and Purposeful Living

Find Dr. Gazzara: 
X: https://x.com/doctorkevin
Website: https://magnaleadership.com/about-magna-leadership/kevin-gazzara/
Linkedin: https://www.linkedin.com/in/kevingazzara/

My links and Resources: 
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 
Learn more about my coaching and 1 on 1: [email protected]
Subscribe to The Grateful Podcast to never miss an episode:
https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061 

If you enjoyed this episode, the best way you can help is by sharing it with someone who would enjoy it!

You can also leave a review on Apple Podcasts or Spotify so others know how amazing The Grateful Podcast is.

Support the show

InnerVue — a complete self-awareness tool
→ yourinnervue.com
Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

☕ Magic Mind — My daily performance shot:
→ https://magicmind.com/wagoner20
Use code WAGONER20 for 20% off a package or 48% off a subscription.

🧠 More from Jack:
► Website: https://jackwagoner.co
► Instagram: https://www.instagram.com/jack_wagoner_/
► 1:1 Coaching: [email protected]
📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

⸻
🎙️ About Jack:
I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

Subscribe and turn on notifications so you never miss an episode.

Stay grateful, stay hungry.

Send us Fan Mail

The Grateful Podcast with Jack Wagoner
Episode 56
Guesting Carl Pullein

Productivity isn't just getting more done in less time, it is about "majoring in major things" and creating something tangible.

In this episode of the Grateful Podcast, I speak with time management expert Carl Pullein about the intricacies of productivity, creativity, and personal development. We discuss the importance of protecting creative time, balancing organization with action, and the significance of identifying core work and priorities. Carl shares his journey of building an online brand, emphasizing the need for patience and the duality of gratitude and ambition in pursuing one's passions. The conversation highlights the essential elements of sleep, movement, and diet for effective productivity, and the importance of finding what truly matters in life.

Here are my key takeaways: 
Protect your creative time to maximize productivity.
Balancing organization and action is crucial for success.
Overcoming overwhelm requires establishing routines and practices.
Identify your core work to prioritize effectively.
Patience is key in building an online brand.
Success often comes from consistent, small efforts over time.
Finding your purpose can lead to greater fulfillment.
Gratitude can enhance your perspective on life and work.
Recognizing what's important helps in managing distractions.
Creating something tangible can boost your mental well-being.

Chapters:
00:00 Introduction to Time Management with Carl Pullein
02:25 Carl's Daily Schedule and Time Blocking Philosophy
06:50 The Importance of Front Loading Your Week
08:26 Balancing Organization and Action
09:46 Overcoming Low-Level Anxiety in Productivity
13:44 Identifying Core Work and Priorities
18:13 The Journey of Building an Online Brand
25:07 The Reality of Success and the Importance of Process
28:36 Embracing the Process of Growth
30:51 Finding Joy in Helping Others
35:01 The Importance of Contribution and Self-Development
38:40 Creativity and Attention in a Digital Age
42:27 Balancing Sleep and Productivity
46:12 Identifying What’s Important in Life
52:22 The Duality of Gratitude and Ambition
55:29 Outro to The Grateful Podcast

Find Carl: 
Instagram: https://www.instagram.com/carl_pullein/
YouTube: https://www.youtube.com/@Carl_Pullein
Website: https://www.carlpullein.com/
Your Time, Your Way Podcast: https://carlpullein.podbean.com/

My links and Resources: 
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 
Learn more about my coaching and 1 on 1: [email protected]
Subscribe to The Grateful Podcast to never miss an episode:
https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061 

If you enjoyed this episode, the best way you can help is by sharing it with someone who would enjoy it!

You can also leave a review on Apple Podcasts or Spotify so others know how amazing The Grateful Podcast is.

Support the show

InnerVue — a complete self-awareness tool
→ yourinnervue.com
Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

☕ Magic Mind — My daily performance shot:
→ https://magicmind.com/wagoner20
Use code WAGONER20 for 20% off a package or 48% off a subscription.

🧠 More from Jack:
► Website: https://jackwagoner.co
► Instagram: https://www.instagram.com/jack_wagoner_/
► 1:1 Coaching: [email protected]
📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

⸻
🎙️ About Jack:
I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

Subscribe and turn on notifications so you never miss an episode.

Stay grateful, stay hungry.

Send us Fan Mail

The Grateful Podcast with Jack Wagoner
Episode 55

In this episode, I discussed the importance of personal responsibility and the power individuals have in shaping their lives. He emphasizes the need to love the journey of self-improvement, overcome internal barriers, and prioritize true rest over distractions. I also highlight the significance of trusting oneself and taking action toward goals while embracing discomfort as a catalyst for growth.

Takeaways:
We often forget the power we have in our lives.
The person in the mirror is both our hero and villain.
We trade long-term growth for short-term comfort.
Taking ownership is crucial for personal growth.
You are your biggest barrier to success.
True rest is essential for mental clarity.
Success is about consistency in doing the right things.
Comfort can be an addiction that hinders progress.
The voice inside you can be your greatest enemy.
You have the power to create the life you desire.

Chapters:
00:00 Embracing Personal Responsibility
02:45 The Journey of Self-Discovery
05:34 Overcoming Distractions and Building Discipline
08:26 The Power of Rest and Reflection
11:17 Trusting Yourself and Taking Action
14:10 Creating Your Own Path to Happiness

My links and Resources: 
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 
Learn more about my coaching and 1 on 1: [email protected]
Subscribe to The Grateful Podcast to never miss an episode:
https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061 

If you enjoyed this episode, the best way you can help is by sharing it with someone who would enjoy it!

You can also leave a review on Apple Podcasts or Spotify so others know how amazing The Grateful Podcast is.

Support the show

InnerVue — a complete self-awareness tool
→ yourinnervue.com
Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

☕ Magic Mind — My daily performance shot:
→ https://magicmind.com/wagoner20
Use code WAGONER20 for 20% off a package or 48% off a subscription.

🧠 More from Jack:
► Website: https://jackwagoner.co
► Instagram: https://www.instagram.com/jack_wagoner_/
► 1:1 Coaching: [email protected]
📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

⸻
🎙️ About Jack:
I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

Subscribe and turn on notifications so you never miss an episode.

Stay grateful, stay hungry.

Send us Fan Mail

The Grateful Podcast with Jack Wagoner
Episode 54
Guesting John R. Miles

I had the pleasure of speaking with John R. Miles, host of the top 0.01% podcast Passion Struck and author of the #1 bestselling book of the same name. John's story is fascinating and I was so interested in interviewing him because many of his ideas are counter to what we are conditioned to believe.
John, also a former U.S. Navy officer, was an executive at Intel, one of the largest companies in the United States at the time; he was as materially successful as he could be, and yet he still wasn't satisfied.

In this episode, I got curious with John about what led him to become "passion struck" and pivot to retaking control of his life, optimizing for fulfillment over external success and validation. We talked about the negative consequences of ambition and how they can be balanced with gratitude, and why we need to focus on changing one thing at a time for maximum effectiveness. 

This was one of the best conversations I've ever had. I can't wait to hear your feedback on it.

Here were some of my big takeaways:
Everyone deserves to be seen, valued, and significant.
You have to pick the mission that you want to take on.
Life is finite and it's a hell of a lot longer than you think.
You have to be really intentional about doing the work.
The most incredible person you'll ever meet is you.
You have to cultivate the friendships you want.
Gratitude is a very reinforcing practice.
You have time to pivot.
You have to figure out what it is you're supposed to do.
You can't do everything you want.

Chapters:
00:00 Introduction to John R. Miles
02:46 The Birth of Passionstruck
04:38 Overcoming Doubts and Building a Brand
06:19 The Journey to Fulfillment
13:23 Navigating Societal Expectations
18:56 The Pinball Analogy: Life on Autopilot
21:58 Finding Balance in Life
24:46 The Importance of Self-Awareness
28:29 Navigating Trust and Psychological Safety
31:39 The Impact of Surroundings on Self-Trust
34:42 Awareness and Self-Reflection
38:08 The Importance of Impact Over Numbers
42:21 Living for Yourself vs. Others' Expectations
45:05 The Journey of Self-Discovery
50:05 Gratitude and Ambition: A Duality
55:37 Introduction to Gratitude and Purposeful Living

Find John: 
Instagram: https://www.instagram.com/john_r_miles/
YouTube: https://www.youtube.com/channel/UCTLdXATpxf8LP3riC0_mkKw
Website: https://johnrmiles.com/
Passion Struck Podcast: https://open.spotify.com/show/1NihoscGHiEQotq9cEbP5o

My links and Resources: 
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 
Learn more about my coaching and 1 on 1: [email protected]
Subscribe to The Grateful Podcast to never miss an episode:
https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061 

If you enjoyed this episode, the best way you can help is by sharing it with someone who would enjoy it!

You can also leave a review on Apple Podcasts or Spotify so others know how amazing The Grateful Podcast is.

Support the show

InnerVue — a complete self-awareness tool
→ yourinnervue.com
Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

☕ Magic Mind — My daily performance shot:
→ https://magicmind.com/wagoner20
Use code WAGONER20 for 20% off a package or 48% off a subscription.

🧠 More from Jack:
► Website: https://jackwagoner.co
► Instagram: https://www.instagram.com/jack_wagoner_/
► 1:1 Coaching: [email protected]
📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

⸻
🎙️ About Jack:
I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

Subscribe and turn on notifications so you never miss an episode.

Stay grateful, stay hungry.

Send us Fan Mail

The Grateful Podcast with Jack Wagoner
Episode 53
Guesting Jason Smith

In this enlightening conversation, I had the pleasure of interviewing Jason Smith, a fellow podcaster and coach, about the journey of self-discovery and personal growth. We explored the challenges of navigating social media, the importance of self-awareness, and the power of journaling. Jason shares insights on overcoming limiting beliefs, the significance of asking for help, and the balance between gratitude and ambition. We discussed the fear of success, the role of community in personal development, and the continuous journey of improvement. The conversation culminates in the concept of 'the power of the pivot' and the ripple effect of personal growth on others.

Takeaways:
Self-awareness is crucial for personal growth.
Navigating social media can be draining; balance is key.
Journaling helps clarify thoughts and emotions.
Limiting beliefs can hinder potential; awareness is the first step.
Asking for help is essential for growth.
Gratitude and ambition can coexist in a fulfilling life.
Fear of success can prevent individuals from embracing change.
Community support is vital in personal development.
Continuous improvement is a lifelong journey.
The power of the pivot allows for new opportunities and growth.

Chapters:
00:00 Introduction to the Journey of Self-Discovery
03:43 The Power of Connection and Community
06:33 Navigating Social Media and Mental Health
09:30 The Role of Journaling in Self-Reflection
12:38 Understanding Personal Growth and Potential
15:46 From Knowledge to Action: The Importance of Doing
18:31 Asking for Help and Overcoming Independence
21:40 Balancing Gratitude and Ambition
31:17 The Journey of Self-Improvement
34:18 Mindset Shift: From Entitlement to Growth
38:19 Navigating Change and Embracing Pivots
42:22 The Power of Connection and Collaboration
54:54 Introduction to the Grateful Podcast and Jason Smith
55:24 Encouragement to Share and Engage with the Podcast

Find Jason: 
Instagram: instagram.com/jbirdfit
Facebook: facebook.com/Jbirdfit3
YouTube: https://www.youtube.com/channel/UC-8_0e-W5totQWhS22H5QGQ
Website: stan.store/Jbirdfit
The Blueprint Podcast: https://open.spotify.com/show/0KXY0Hbm7BYUP6517ipQWq

My links and Resources: 
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 
Learn more about my coaching and 1 on 1: [email protected]
Subscribe to The Grateful Podcast to never miss an episode:
https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061 

If you enjoyed this episode, the best way you can help is by sharing it with someone who would enjoy it!

You can also leave a review on Apple Podcasts or Spotify so others know how amazing The Grateful Podcast is.

See you next episode.

Support the show

InnerVue — a complete self-awareness tool
→ yourinnervue.com
Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

☕ Magic Mind — My daily performance shot:
→ https://magicmind.com/wagoner20
Use code WAGONER20 for 20% off a package or 48% off a subscription.

🧠 More from Jack:
► Website: https://jackwagoner.co
► Instagram: https://www.instagram.com/jack_wagoner_/
► 1:1 Coaching: [email protected]
📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

⸻
🎙️ About Jack:
I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

Subscribe and turn on notifications so you never miss an episode.

Stay grateful, stay hungry.

Send us Fan Mail

The Grateful Podcast
Episode 52

Are you trapped in miserable righteousness and chasing empty success?

The more I learn about humans, the more I realize just how egotistical we’re wired to be. I don’t mean that as an insult — ego clearly has some evolutionary perks — but if you want to succeed in life (especially in situations you didn’t perfectly plan for), you’ve got to break free from that automatic, self-justifying loop.

In this episode of the Grateful Podcast, I explore the concept of 'miserable righteousness'—the tendency to cling to preconceived notions and judgments that lead to unnecessary suffering. I share personal anecdotes and insights on how ego can trap us in misery and prevent us from fully engaging in experiences. I emphasize the importance of maintaining an open mind, extracting value from every situation, and cultivating a gratitude mindset to enhance personal growth and fulfillment.

Takeaways:
Many people fail before they even start due to preconceived notions.
Ego can trap us in a cycle of misery and self-justification.
Being right often comes at the cost of our happiness.
We can choose to learn from every experience, even the unpleasant ones.
Saying no to things that don't align with us allows us to say yes to what truly matters.
Our mindset can significantly affect our experiences and outcomes.
Extracting value from experiences can lead to personal growth.
Gratitude can transform our perspective on challenging situations.
We have the power to change our narrative and feel better about our circumstances.
Living with a growth mindset leads to a more fulfilling life.

Chapters

00:00 The Trap of Miserable Righteousness
06:05 Breaking Free from Ego and Misery
11:54 Extracting Value from Every Experience
18:06 Gratitude and Growth Mindset

My links and Resources: 
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 
Learn more about my coaching and 1 on 1: [email protected]
Subscribe to The Grateful Podcast to never miss an episode:
https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061 

If you enjoyed this episode, the best way you can help is by sharing it with someone who would enjoy it!

You can also leave a review on Apple Podcasts or Spotify so others know how amazing The Grateful Podcast is.

See you next episode.

Support the show

InnerVue — a complete self-awareness tool
→ yourinnervue.com
Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

☕ Magic Mind — My daily performance shot:
→ https://magicmind.com/wagoner20
Use code WAGONER20 for 20% off a package or 48% off a subscription.

🧠 More from Jack:
► Website: https://jackwagoner.co
► Instagram: https://www.instagram.com/jack_wagoner_/
► 1:1 Coaching: [email protected]
📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

⸻
🎙️ About Jack:
I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

Subscribe and turn on notifications so you never miss an episode.

Stay grateful, stay hungry.

Send us Fan Mail

The Grateful Podcast with Jack Wagoner
Episode 51
Guesting Sherianna Boyle

In this episode of The Grateful Podcast, host Jack Wagoner speaks with Sherrianna Boyle, an expert in emotional detox coaching. They explore the concept of emotional detox, its importance in processing emotions, and how it can lead to personal growth and a higher state of consciousness. Sherrianna shares her unique Cleanse method for emotional processing and discusses the societal fears surrounding emotions. The conversation also touches on the connection between emotional processing and manifestation, emphasizing the collective aspect of personal growth.

Takeaways:
All emotions are good as long as they're processed.
Emotional detox is about getting rid of reactions, not emotions.
Processing emotions can lead to a sense of safety and calmness.
Anxiety is an emotion looking to be processed.
Feeling is essential for personal growth and evolution.
Manifestation should focus on the collective, not just the individual.
The Cleanse method provides a structured approach to emotional processing.
Emotions are contagious and impact our collective experience.
Daily emotional processing can lead to a more peaceful life.
We are all connected and share energy, which affects our emotional states.

Chapters:
00:00 Introduction to Emotional Detox Coaching
02:44 Understanding Emotional Detox
11:02 The Importance of Processing Emotions
14:53 The Impact of Emotional Processing on Life
19:30 Fear of Processing Emotions
21:58 Breath and Emotional Awareness
22:57 Manifestation and Higher Consciousness
29:54 The Steps of the Cleanse Method
35:44 Conclusion and Final Thoughts
36:13 Introduction to The Grateful Podcast
36:13 Exploring Gratitude with Sherrianna Boyle

Find Sherianna: 
Instagram: https://www.instagram.com/sherianna.boyle/
Facebook: https://www.facebook.com/SheriannaBoyle
YouTube: https://www.youtube.com/c/SheriannaBoyle
Website: https://sheriannaboyle.com/about
Just Ask Spirit Podcast: https://open.spotify.com/show/5pEm6Y0xm3KsjZ7XB48455

My links and Resources: 
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 
Learn more about my coaching and 1 on 1: [email protected]
Subscribe to The Grateful Podcast to never miss an episode:
https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061 

If you enjoyed this episode, the best way you can help is by sharing it with someone who would enjoy it!

You can also leave a review on Apple Podcasts or Spotify so others know how amazing The Grateful Podcast is.

See you next episode.

Support the show

InnerVue — a complete self-awareness tool
→ yourinnervue.com
Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

☕ Magic Mind — My daily performance shot:
→ https://magicmind.com/wagoner20
Use code WAGONER20 for 20% off a package or 48% off a subscription.

🧠 More from Jack:
► Website: https://jackwagoner.co
► Instagram: https://www.instagram.com/jack_wagoner_/
► 1:1 Coaching: [email protected]
📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

⸻
🎙️ About Jack:
I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

Subscribe and turn on notifications so you never miss an episode.

Stay grateful, stay hungry.

Send us Fan Mail

The Grateful Podcast
Episode 50
Guesting Jonathan Cohen

In this episode of the Grateful Podcast, host Jack Wagoner interviews Jonathan Cohen, an attorney, athlete, and podcaster. They discuss the balance between ambition and gratitude, the importance of mental toughness, and the journey of self-optimization. Jonathan shares insights on how to find focus, the role of discipline, and the significance of recognizing diminishing returns in personal growth. The conversation emphasizes the value of reading and learning as tools for self-improvement and the importance of understanding what one is truly optimizing for in life.

Takeaways:
Balance is a lie; focus on what matters.
Mental toughness is a practice of self-love and perseverance.
You can't have everything you want, but you can have anything you want.
Recognizing diminishing returns is crucial for personal growth.
Discipline is essential for achieving your goals.
Gratitude and ambition can coexist harmoniously.
Reading provides a deeper experience than social media.
You must name your sacrifices to understand your ambitions.
Self-optimization is a journey, not a destination.
Your mindset is earned through consistent effort and action.

Chapters:
00:00 Introduction to Jonathan Cohen and the Theme of Balance
07:14 The Illusion of Balance and the Reality of Sacrifice
13:20 Cultivating Gratitude and Presence
19:27 Finding Your Focus: Optimizing for What Matters
28:06 The Journey of Mindset Development
31:46 Becoming a Person of Value
34:57 The Infinite Game of Self-Improvement
37:47 Understanding Mental Toughness
43:20 Recognizing Diminishing Returns
49:58 The Value of Time and Focus
59:13 Outro to the Grateful Podcast

Find Jonathan: 
Instagram: https://www.instagram.com/jonathanzcohen/
YouTube: https://www.youtube.com/@jonathanzcohen
Website: insidetheinspired.com
Inside The Inspired: https://open.spotify.com/show/1FV1VqP5bth6A7dEt5wo9V

My links and Resources: 
Subscribe to my newsletter: 
https://magic.beehiiv.com/v1/aa6b0945-43aa-43c8-b320-0fde6998f852?email=%7B%7Bemail%7D%7D
Follow me on Instagram: https://www.instagram.com/jack_wagoner_/ 
Learn more about my coaching and 1 on 1: [email protected]
Subscribe to The Grateful Podcast to never miss an episode:
https://podcasts.apple.com/us/podcast/the-grateful-podcast-with-jack-wagoner/id1725776061 

If you enjoyed this episode, the best way you can help is by sharing it with someone who would enjoy it!

You can also leave a review on Apple Podcasts or Spotify so others know how amazing The Grateful Podcast is.

See you next episode.

Support the show

InnerVue — a complete self-awareness tool
→ yourinnervue.com
Use code GRATEFUL20 to receive 20% off a Tier 1 InnerVue, along with a complimentary coach-led debrief of your report

☕ Magic Mind — My daily performance shot:
→ https://magicmind.com/wagoner20
Use code WAGONER20 for 20% off a package or 48% off a subscription.

🧠 More from Jack:
► Website: https://jackwagoner.co
► Instagram: https://www.instagram.com/jack_wagoner_/
► 1:1 Coaching: [email protected]
📺 Watch on YouTube: https://www.youtube.com/@Jack_Wagoner

⸻
🎙️ About Jack:
I moved to France alone at 16, started my first business at 17, and launched this podcast because I kept meeting people who had the answers to questions I didn't even know I was asking.  My philosophy: you can set massive goals while being deeply fulfilled right now. That's the duality of gratitude and ambition.

Subscribe and turn on notifications so you never miss an episode.

Stay grateful, stay hungry.