The Gray Girlfriend's Guide to LIFE

The Gray Girlfriend's Guide to LIFE

By Amy Blair LawsonEducationSelf-Improvement
Download on the App Store

The Gray Girlfriend's Guide to LIFE episodes

  • No White Flags Here

    If you could read a room before you could read a book, here’s what nobody told you:

    • Nobody told you that reading a room that young was a sign you didn’t feel safe. 
    • Nobody told you that your superpower came from living in survival mode. 

    So, if surrender feels like dropping your shield, of course you resist. The new story is this: You can keep your intuition and still let a higher power protect you. 

    You’ve done solo security long enough—it’s okay to let backup in.


    ===============================

    📱 Connect with Amy Blair Lawson here:

    ===============================

    💬 Please leave a 5-star review!

    🔴 Remember to FOLLOW and SHARE!

    🌐 www.amyblairlawson.com

    📧 ⁠⁠[email protected]⁠⁠

    IG: @graygirlfriendsguidetolife

    📆 Schedule your complimentary, 30-minute Breakthrough Session: ⁠https://calendly.com/hello-rtt/30-minute-breakthrough-session⁠ 


    For a free relaxation audio, go to www.amyblairlawson.com


    14 min
  • Good Grief

    Grief isn’t just about losing people—it’s about all the changes you survive.  Even the positive ones. 

    No matter your story, your transformation deserves honor—even the awkward, bittersweet moments when you miss what’s gone. 

    That’s not weakness. That’s life, and you’re meant to live it beautifully. 

    So bless very goodbye - large and small - because it that makes way for brand-new hello's.


    ===============================

    📱 Connect with Amy Blair Lawson here:

    ===============================

    💬 Please leave a 5-star review!

    🔴 Remember to FOLLOW and SHARE!

    🌐 www.amyblairlawson.com

    📧 ⁠⁠[email protected]⁠⁠

    IG: @graygirlfriendsguidetolife

    📆 Schedule your complimentary, 30-minute Breakthrough Session: ⁠https://calendly.com/hello-rtt/30-minute-breakthrough-session⁠ 


    For a free relaxation audio, go to www.amyblairlawson.com

    9 min
  • The Attitude of Gratitude

    Gratitude is not just “being positive” – it literally rewires your brain for more health, and wealth, and happiness, and love. 

    When you practice gratitude, stress drops, your mood lifts, and you naturally start making better choices that support an abundant life.

    If you’re ready to manifest more abundance with less stress, start with one simple thing: Start saying “thank you” like you mean it - and watch what changes.

    ===============================

    📱 Connect with Amy Blair Lawson here:

    ===============================

    💬 Please leave a 5-star review!

    🔴 Remember to FOLLOW and SHARE!

    🌐 www.amyblairlawson.com

    📧 ⁠⁠[email protected]⁠⁠

    IG: @graygirlfriendsguidetolife

    📆 Schedule your complimentary, 30-minute Breakthrough Session: ⁠https://calendly.com/hello-rtt/30-minute-breakthrough-session⁠ 


    For a free relaxation audio, go to www.amyblairlawson.com

    11 min
  • A Shero's Journey: Honor Davis Marks, Founder of Magic Midlife MEtreats

    Join Amy as introduces you to the marvelous Honor Davis Marks who shares her journey from a London IT Recruiter to the creator of Magic Midlife MEtreats based in the beautiful south of France.  Honor curates bespoke travel experiences for solo female travelers.  

    She also created the Magic Midlife MEmbership, a growing global community of women navigating midlife with sass and class, good wine, good reads, and unwavering support. 

    For listeners of The Gray Girlfriend’s Guide to LIFE podcast, Honor is offering a free month to her Magic Midlife MEmbership so you can check out it without obligation.  

    To take advantage of her offer, just reach out to Honor and mention “Amy.”


    Here’s how you can connect with Honor:

    Email: [email protected]

    Instagram:  https://www.instagram.com/honestlywithhonor   

    LinkedIn: https://www.linkedin.com/in/honor-davis-marks-a9bb123a/

    Facebook: https://www.facebook.com/HonorMarks1


    ===============================

    📱 Connect with Amy Blair Lawson here:

    ===============================

    💬 Please leave a 5-star review!

    🔴 Remember to FOLLOW and SHARE!

    🌐 www.amyblairlawson.com

    📧 ⁠⁠[email protected]⁠⁠

    IG: @graygirlfriendsguidetolife

    📆 Schedule your complimentary, 30-minute Breakthrough Session: ⁠https://calendly.com/hello-rtt/30-minute-breakthrough-session⁠ 


    For a free relaxation audio, go to www.amyblairlawson.com

    39 min
  • Believe

    What do you believe about life and love… and happiness…and health and wealth?

    Belief isn’t just some fluffy, feel-good idea. It actually shapes everything we experience.  

    What you believe can change your mindset, and your emotions, and your choices, and even the people and opportunities that show up in your life.

    When you get how powerful belief is, it’s like you find a secret key to unlocking new levels of happiness, and success, and peace.


    ===============================

    📱 Connect with Amy Blair Lawson here:

    ===============================

    💬 Please leave a 5-star review!

    🔴 Remember to FOLLOW and SHARE!

    🌐 www.amyblairlawson.com

    📧 ⁠⁠[email protected]⁠⁠

    IG: @graygirlfriendsguidetolife

    📆 Schedule your complimentary, 30-minute Breakthrough Session: ⁠https://calendly.com/hello-rtt/30-minute-breakthrough-session⁠ 


    For a free relaxation audio, go to www.amyblairlawson.com

    8 min
  • What a Shame

    Shame is one of those emotions we rarely talk about,yet it quietly shapes so much of how we see ourselves.

    It hides in the shadows, whispering lies like “You’re not enough” or, “You don't belong” or, "You can do that, who do you think you are?

    But here’s the truth — nothing is wrong with you. You were never broken.

    Here’s what I want you to know: The opposite of shame isn’t pride. It’s connection. It’s authenticity. It’s being able to say, “Here I am — imperfect, and human, and worthy.”


    ===============================

    📱 Connect with Amy Blair Lawson here:

    ===============================

    💬 Please leave a 5-star review!

    🔴 Remember to FOLLOW and SHARE!

    🌐 www.amyblairlawson.com

    📧 ⁠⁠[email protected]⁠⁠

    IG: @graygirlfriendsguidetolife

    📆 Schedule your complimentary, 30-minute Breakthrough Session: ⁠https://calendly.com/hello-rtt/30-minute-breakthrough-session⁠ 


    For a free relaxation audio, go to www.amyblairlawson.com

    10 min
  • Grow Where You're Rooted

    We’ve all heard the saying, “Nothing grows in the comfortzone.”

    Admittedly, it’s catchy. And, it’s everywhere. But is it really true?In my opinion, it’s a little misleading.

    If you’re constantly white-knuckling your way toward "growth," you're probably feeling more stressed out than inspired.

    Your comfort zone is not a trap, it's your foundation... a place where safety and self-connection and inner wisdom live.

    Don't fight your comfort zone. Expand it and bloom through it.


    ===============================

    📱 Connect with Amy Blair Lawson here:

    ===============================

    💬 Please leave a 5-star review!

    🔴 Remember to FOLLOW and SHARE!

    🌐 www.amyblairlawson.com

    📧 ⁠⁠[email protected]⁠⁠

    IG: @graygirlfriendsguidetolife

    📆 Schedule your complimentary, 30-minute Breakthrough Session: ⁠https://calendly.com/hello-rtt/30-minute-breakthrough-session⁠ 


    For a free relaxation audio, go to www.amyblairlawson.com

    13 min
  • Man, That's Brutal!

    Let’s be real for a moment—life’s not always sunshine and rainbows, and neither are we. The truths about human nature can be tough pills to swallow, but here’s a secret: once you accept them, you unlock a whole new level of personal power and growth.

    Ready to rewire your inner dialogue and and become the best version of yourself?


    ===============================

    📱 Connect with Amy Blair Lawson here:

    ===============================

    💬 Please leave a 5-star review!

    🔴 Remember to FOLLOW and SHARE!

    🌐 www.amyblairlawson.com

    📧 ⁠⁠[email protected]⁠⁠

    IG: @graygirlfriendsguidetolife

    📆 Schedule your complimentary, 30-minute Breakthrough Session: ⁠https://calendly.com/hello-rtt/30-minute-breakthrough-session⁠ 

    For a free relaxation audio, go to www.amyblairlawson.com


    “Keep your magic, your mind, and your money.”

    9 min
  • A Shero's Journey: Kristen Butler - CEO & Founder of Power of Positivity

    Every good story has a Hero, or “Shero,” and every Hero and Shero faces a similar set of challenges.

    Join Amy as she chats with Kristen Butler, CEO & Founder of Power of Positivity, one of the largest inspirational communities in the world, reaching over 60 million people globally.

    Kristen is not just a thought leader - she’s a trailblazer in the personal growth movement, helping people transform their mindset, and embrace self-love, and unlock the limitless possibilities within them.

    Kristen is also the international bestselling author of “The Comfort Zone” and “3 Minute Positivity Journal,” books that have empowered readers to shift from fear into courage and from self-doubt into unshakable confidence.

    But what makes Kristen truly remarkable is her authenticity- she has walked the path of struggle, burnout, and setbacks, and has turned her story into a movement of hope and transformation.

    Kristen is a visionary, and a powerhouse, and a true light in the world. She is rightfully known as The Positivity Queen - and a Shero, for sure!

    ===============================

    📱 Connect with Kristen Butler here:

    ===============================

    @powerofpositivity

    @positivekristen

     

    ===============================

    📱 Connect with Amy Blair Lawson here:

    ===============================

    💬 Please leave a 5-star review!

    🔴 Remember to FOLLOW and SHARE!

    🌐 www.amyblairlawson.com

    📧 ⁠⁠⁠[email protected]⁠⁠⁠

    📆 Schedule your complimentary, 30-minuteBreakthrough Session: ⁠⁠https://calendly.com/hello-rtt/30-minute-breakthrough-session⁠⁠

     

    For a free relaxation audio, go to ⁠www.amyblairlawson.com⁠

     

    “Keep your magic, your mind, and your money.”



    23 min
  • The Gift of the Dark Forest

    With the right mindset, the Dark Forest offers a huge gift.  


    ===============================

    📱 Connect with Amy Blair Lawson here:

    ===============================

    💬 Please leave a 5-star review!

    🔴 Remember to FOLLOW and SHARE!

    🌐 www.amyblairlawson.com

    📧 ⁠⁠[email protected]⁠⁠

    📆 Schedule your complimentary, 30-minute Breakthrough Session: ⁠https://calendly.com/hello-rtt/30-minute-breakthrough-session⁠ 


    For a free relaxation audio, go to www.amyblairlawson.com


    8 min

About The Gray Girlfriend's Guide to LIFE

From the publisher's feed

This transformative podcast was created for high-achieving women, REAL women, who face and conquer REAL challenges. Amy's mission is CLEAR – she's here to help you embrace that You Are Enough and to…