The Great Detectives of Old Time Radio

Introducing Ep 023: Navigating Aging with Confidence: How to Maintain Independence Through Movement from Navigating H.O.P.E..

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Ever wondered how movement and holistic care can transform the quality of life for older adults? Dive into this episode for practical advice and inspiring stories.

In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Mercedes Fernandez, a dedicated geriatric kinesiologist and founder of Geriatric Physiotherapy. Together, they explore the crucial topic of movement in elder care, sharing valuable insights and practical tips for listeners. Mercedes draws from her extensive experience to discuss mobility challenges, the importance of appropriate mobility aids, and the psychological barriers older adults face, offering actionable advice for caregivers and seniors alike. This episode is a must-listen for family members, caregivers, and healthcare professionals, providing both knowledge and tools to enhance elder wellness and prevent falls.

Key Takeaways:

Quotes from Mercedes Fernandez:

🔗 For more expert guidance on improving senior movement and health, reach out to Mercedes Fernandez and explore her resources on geriatric wellness.

SMARTER Goals Setting Guide

Link to opt in:  https://www.familycaregiverhope.com/lm-smarter-goals

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Introducing House Calls - Case #13 Alisha from Symptomatic: A Medical Mystery Podcast.

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In this next installment of Symptomatic: House Calls, we catch up with Alisha from Case #13.

Spoiler Alert: If you haven’t listened to this episode yet, you might want to do so first.

Alisha was diagnosed with psoriasis at just 7 years old. Feeling deeply self-conscious and isolated by others’ reactions to seeing her body covered by plaques, she adapted by hiding under long sleeves in the summer and convincing herself she’d never feel the rain on her skin again. Then she discovered the power of biologics, which changed her life.

Join host Lauren Bright Pacheco as she checks in with Alisha on her progress and the response she’s received since bravely sharing her story.

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Introducing Bobby Flay and the Review That Made His Career from Tinfoil Swans.

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Bobby Flay has been a fixture on Food Network since the beginning, written 18 cookbooks, and is pretty much a household name. But the thing that gets lost in the sauce is that he's a James Beard Award-winning restaurant chef who changed the restaurant scene in some bold and groundbreaking ways. He joined Tinfoil Swans to talk about his new book Chapter 1,  his rules for visitors, being competitive, and why a tiny chef coat made him cry.

For more info visit: foodandwine.com/tinfoilswans

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].