HushLoudly host Jeri Bingham talks to author and introvert Lisa Hurley about rest being the new success through the soft life. Hurley encourages us to remove our superhero capes, create life-work balance, and oppose society’s hustle culture. Hurley’s book, “Space To Exhale: A Handbook for Curating a Soft, Centered, Serene Life” shows us how to beat burnout and embrace rest. This transformational book is part memoir, part manifesto, part meditation guide, Space To Exhale is a self-help manual that inspires us all to remove our superhero capes, put our masks on first, and create lasting life-work balance. Lisa is also the Founder of The Great Exhale, a serene virtual community focused on sisterhood and soft living, where Black women can relax, lay their burdens down—and exhale. For more information on Lisa and the book go to https://www.spacetoexhalebook.com/