Look, if it were entirely up to Cousin Seth, every meal would consist of eggnog and Cadbury eggs. And while that might sound like a dream to some people, his loving cousin Chad has concerns—mainly that Seth might benefit from actual nutrition once in a while.

So in the spirit of both friendship and mild dietary intervention, the Christmas Cousins are diving into an impromptu Spring Trader Joe’s Tasting, sampling some of the newest seasonal items to see what’s worth picking up… and what should stay firmly on the shelf.

As always, the cousins give their honest takes, their questionable culinary expertise, and a few updates on Seth’s ongoing journey through life, food, and whatever new challenges come next.