- After the holiday (Thanksgiving season), did you get the opportunity to take some rest? 
- Do you schedule time to take breaks?
In this episode, we talked about the importance of breaks, rest, retreat, and recovery and how it is beneficial for you.

- After the holiday (Thanksgiving season), did you get the opportunity to take some rest? - Do you schedule time to take breaks? In this episode, we talked about the importance of breaks, rest, retreat, and recovery and how it is beneficial for you.

The Greater Self Vibes, Episode 74: Breaks, Rest & Retreats

The podcast for therapist and their clients that want support with time management, ADHD, EMDR, trauma, mind/body connection, yoga, career options, goal setting to go from surviving to thriving. 

Let's S.E.T. I.T. O.F.F. ✨

Education

Self-Improvement

The podcast for therapist and their clients that want support with time management, ADHD, EMDR, trauma, mind/body connection, yoga, career options, goal setting to go from surviving to thriving. Let's S.E.T. I.T. O.F.F. ✨

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The Greater Self Vibes, Episode 74: Breaks, Rest & Retreats

The Greater Self Vibes, Episode 74: Breaks, Rest & Retreats

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