Join Alicia Caldwell, a licensed professional counselor turned mental fitness coach, as she puts a spotlight on the challenges of women leaders, while exploring and sharing strategies and tips to help HER thrive in mind, body, spirit, and relationships. Each discussion will surround topics in alignment with the HER acronym that stands for Healthy-Empowered-Resilient.

What is the greatest love? Well, if you want to find out the details, you’ll have to listen to the podcast. I'm going to keep it real personal about my thoughts, challenges, and changes in regards to loving myself more fully, and why it's a challenge for many women. Self-love is one of the greatest love stories we will ever have. If we learn how to develop it fully and nurture it daily, the results and ripples of impact can be phenomenal. Self-love isn't always easy, but it's necessary in order to love bigger and better. 

You can find Alicia Caldwell on Instagram @livelikeher2 and Facebook @livelikeher. To read the blog version of this podcast, visit www.livelikeher.com/blog

©2020 All Rights Reserved by Live Like Her, LLC and Alicia Caldwell. The Me Myself and HER Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical, or therapeutic advice.