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In this episode, we sit down with Melissa Moon, owner of Moon Healing Studio in Auburn CA, to dive deep into the power of the nervous system and its role in managing stress. Melissa shares her personal journey of facing physical manifestations of stress and how it led her to discover holistic healing. Together, we explore why chronic stress impacts our bodies, how unresolved tension accelerates aging, and the transformative potential of nervous system training.

📚 Books Mentioned in this Episode:
- 26:53 Power vs Force: The Hidden Determinants of Human Behavior

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Home loans/mortgages may not be a sexy topic, but it has been on many American people’s minds lately, especially for the Millennials and Gen Z generations. Since rates went up, starting in 2022, hundreds of thousands of loan officers left the industry.  Dozens of offices in the Sacramento region closed down.  The refinance industry became non-existent.  But there were a few mortgage companies that survived and continue to thrive.

Ken McKee is a Sacramento CA-based mortgage originator ranked among the top 1% in the nation.  In this video he reveals how he was able to persevere and how his team can close loans in as little as 9 days—while the industry standard is 30 days! He was able to build strong relationships with Sacramento real estate agents and brokers throughout his tenure in the mortgage industry and provides exceptional service.

In this episode, we dive into key challenges for first-time homebuyers, why home buyers are now making larger down payments when buying a home, and what you need to know about current mortgage rates. Plus, Ken shares insights on the future of real estate, creative financing options, and how AI is reshaping the mortgage industry. Whether you’re buying your first home or looking to refinance, this episode provides practical tips to navigate today’s market.  If you are in Sacramento or moving to Sacramento, Ken and his team are a great resource for you.

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Cindy Gustafson oversees one of the most diverse and expansive districts in Placer County—District 5, which spans from Newcastle to Lake Tahoe and makes up 80% of the county’s geography. With over 40 years of experience living and working in the area, Cindy shares how she balances growth with protecting the district’s natural beauty.

Cindy has spent decades shaping the future of Placer County, addressing issues like wildfire safety, affordable housing, and sustainable growth. She is committed to having open dialogue with the community about these challenges and finding practical solutions. She also shared how she began her journey from a career in real estate and local government to becoming a dedicated public servant.

Learn more about Cindy Gustafson: https://tinyurl.com/cindy-gustafson

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In this episode, I got the chance to sit down with Doug Van Howd, a renowned sculptor and painter whose incredible journey took him from Nevada to becoming a celebrated artist known worldwide. Based in his studio in Auburn, CA, Doug’s lifelike wildlife and western creations have earned him a place of honor, with his works displayed in prestigious locations such as the White House, the office of the Secretary of the Interior, and the Reagan Library.

Doug shares the fascinating story of how a prophecy, foretelling that his work would be seen by kings, queens, and presidents, came to pass over the course of his career. His dedication to honing his craft opened doors to remarkable opportunities, including being appointed as a White House artist under President Ronald Reagan. Every piece Doug creates tells a unique story, reflecting his love for art and his ability to capture the essence of his subjects.

Doug’s journey is ongoing, and he believes his best work is still to come, demonstrating his endless passion and commitment to his craft. Join us as we explore the life and art of Doug Van Howd, an artist whose works continue to inspire and captivate audiences around the world.

Connect with Doug: https://tinyurl.com/Douglas-Van-Howd

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In this episode, we have the opportunity to meet Dallas Drake, an entrepreneur and the owner of the well-known ice cream shop, The Yeti Tavern, located in Auburn, CA. Dallas shares his journey from landing his dream job to encountering the harsh reality that eventually steered him onto a new path. After leaving the corporate world, he embarked on his entrepreneurial venture.

Seeing a need in Auburn, CA, Dallas opened an ice cream shop that’s more than just a business. It's a way to serve the community and create meaningful family memories. Get to know the man behind the Yeti Tavern in Auburn, CA.

Check out The Yeti Tavern: https://theyetitavern.com/
Facebook: https://www.facebook.com/theyetitavern/
Instagram: https://www.instagram.com/theyetitavern/

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Meet Bob Litchfield, a remarkable and generous individual who breaks the mold of the typical lawyer. A key figure in our early career development, Bob has been instrumental in our success. A proud graduate of West Point, he went on to earn his Juris Doctorate with Great Distinction from McGeorge School of Law, graduating second in his class in 1980. Bob is not only a brilliant legal mind with over 40 years of experience but also a devoted family man and a generous contributor to the Auburn community. He's the author of several books, including “To be a Graceful Giant,” and is truly one of the kindest people I’ve ever met. Bob's commitment to giving back and sharing his wealth of knowledge makes him a true pillar of our Auburn CA community.

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What drives a small-town kid to become a successful business owner? Meet Wayne, a lifelong Auburn, CA resident whose journey from selling lemonade to running a successful auto shop and gun store will inspire and surprise you. Wayne shares how he overcame challenges, changed his mindset from scarcity to abundance, and the importance of community in his success. Hear how his love for racing and skiing keeps him grounded. Don't miss Wayne's tips on balancing multiple businesses and the surprising strategies that led to his success.

Auburn Auto Doctors

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In this episode, we dive into the world of holistic mental health with Dr. Daniel Binus, founder of Beautiful Minds Medical in Auburn, California. Dr. Binus shares his inspiring journey from aspiring surgeon to pioneering psychiatrist, revealing how his personal challenges led him to a holistic approach to mental health care.

Beautiful minds
The Brain People Podcast

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In this enlightening episode of our podcast, we sit down with Mark Haney, a prominent Sacramento entrepreneur and the visionary behind Growth Factory.

With investments in over 50 local companies, Mark discusses his journey from humble beginnings in Placer County to becoming a significant figure in Sacramento's entrepreneurial landscape. He shares insights into the unique model of Growth Factory, his approach to nurturing startups, and the impact of his work on the Sacramento business community. Mark also delves into personal anecdotes, illustrating how family values and community involvement have been integral to his success.

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Al Lombardo has built a successful career in the financial world as an accountant. These days, he is serving as the chairman of the fun committee at the Rotary Club of Auburn, CA. In a recent episode, Al shared his wisdom on why it's important to make your days count, live in the present, and be intentional. Listen in to hear his story.

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