The Greatness Blueprint

By Luke Austin

Welcome to The Greatness Blueprint with Luke Austin. Explore the power of perseverance, personal development, and the pursuit of greatness. Join us for inspiring stories, practical tips, and insigh

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FAQs about The Greatness Blueprint:

How many episodes does The Greatness Blueprint have?

The podcast currently has 28 episodes available.

The Greatness Blueprint episodes:

October 31, 2023 Episode 18: Broc Malcom - Fatherhood, Trading, & Transformation
In Episode 18 of "The Greatness Blueprint," we step into the multifaceted life of Broc Malcom, a former state record holder in track turned savvy day trader and devoted father. This week's narrative is not just about change; it's about radical transformation and growth. As we navigate Broc's journey from the adrenaline of the tracks to the highs and lows of the stock market, and the joys and challenges of fatherhood, we uncover the resilience and adaptability at the core of his success.Broc sheds light on the mental fortitude it takes to shift gears from sports to finance, the parallels between competitive sports and day trading, and the profound impact of fatherhood on his world view. Each story is a piece of a larger puzzle, illustrating how the discipline of an athlete can fuel life beyond the field — in the markets and at home.Discover how Broc's perspective on mental health, co-parenting, and personal evolution can offer insights into your own life. Whether you're a former athlete, a trader, a parent, or anyone in the midst of their own transformation, this episode is a testament to the power of perseverance and the endless potential for reinvention. Join us as we break down the walls of conventional roles and dive into a conversation that champions the beauty of life's second acts. Tune in to learn, empathize, and be inspired to chart your own course to greatness.
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1h 25min
October 23, 2023 Episode 17: Understanding Ego & Embracing Acceptance
In Episode 17 of the "Greatness Blueprint," we delve deep into the intricate balance between ego and acceptance, exploring how these forces shape our personal and professional lives. Join us as we unpack the complexities of ego — beyond the 'gym bro' stereotype — and unveil the transformative power of acceptance, especially when faced with stark differences in perspectives. Through personal anecdotes and practical insights, we'll discover the delicate balance needed in relationships, the workplace, and our inner selves. Learn how to harness both ego and acceptance for growth, empathy, and effective conflict resolution. Whether you're wrestling with workplace dynamics or personal relationships, this episode offers valuable tools for self-reflection and mastery in navigating life's tightrope between ego and acceptance. Tune in, set your ego aside for a moment, and let's embrace the journey towards understanding and perspective together.
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57min
October 14, 2023 Episode 16: Fatherhood Highs & Lows
In Episode 16 of the Greatness Blueprint, our host delves deep into his personal journey through fatherhood. From cherished memories with his younger sister to navigating the complexities of modern-day parenting, he shares invaluable lessons and insights. Discover the transformative moments, challenges, and the seven crucial things he wishes he'd known before becoming a dad. This episode is a heartfelt exploration of growth, resilience, and the beauty of fatherhood. Don't miss out on these revelations that every parent can resonate with. Join us for a touching story of love, learning, and the ever-evolving role of a father.
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44min
October 09, 2023 Episode 15: From Failure to Opportunity
In Episode 15, we delve into the intriguing terrain of failure, a universal experience that often tests the limits of our resolve and resilience. Failure isn't just a roadblock; it's an opportunity waiting to be seized. We'll explore the multifaceted nature of failure and how it can become a stepping stone to new possibilities and growth. Join us for a journey from failure to opportunity, where we uncover the hidden gems within life's setbacks.
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48min
October 01, 2023 Episode 14: Achilles Rupture Recovery Update
In Episode 14, Luke shares a deeply personal account of his Achilles rupture, the ensuing journey of recovery, and the mental battles that came with it. The injury wasn't just a physical setback but a test of his inner strength, as he grappled with profound self-doubt. But as the journey unfolded, Luke found more than just the path to physical healing; he discovered a renewed confidence and an inner resilience he never knew he possessed. Join us for a poignant tale of struggle, self-reflection, and the triumphant return of belief in oneself.
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24min
September 15, 2023 Episode 13: Elise Martindale - From Mortgage-Free to Millionaire
Join us in this exciting episode of the Greatness Blueprint as we explore the world of finance with Elise Martindale. Born and raised in Idaho and with a love for high fashion and smart money management, Elise shares how she managed to pay off her mortgage in her 20s and reach a million-dollar net worth by her 30s. Learn about the importance of understanding your finances, the helpful lessons from Dave Ramsey, and the game-changing ideas from "Die with Zero". Whether you're just starting out or looking to improve your financial plans, Elise's journey offers motivation and practical advice. Listen in for tips, investment thoughts, and the real meaning of financial freedom.
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1h 12min
September 09, 2023Episode 12: Lily Austin - Navigating the Maze of Mental Health
In this deeply personal and informative episode of the "Greatness Blueprint", Luke sits down with a special guest – not just an expert in the realm of mental health, but also his sister, Lily Austin. As a devoted mental health counselor, Lily takes us on a journey, unraveling the intricate tapestry of our minds. Dive into the world of depression, anxiety, and the often unseen challenges of the digital age. Discover the silent battles of perfectionism, the profound link between our physical actions and mental states, and the life-changing magic of living a values-based life. Featuring real-world testimonies, actionable insights, and the undeniable connection between two siblings, this episode serves as both an educational guide and a heartfelt conversation. Whether you're seeking understanding, tools to cope, or just an empathetic ear, "Navigating the Maze of Mental Health" promises to shed light on the shadows and extend a hand to those looking for a way forward.Resources from Episode:
Resource Hotlines
Emergency Hotlines
Idaho Crisis and Suicide Hotline: 988
911 or nearest Emergency Room
Sources to find Counselors/ Psychiatrists
Psychology Today
Contact Insurance to find in-network providers and determine copay
Referrals from friends and family
Reach out to clinics that focus on your specific goals and symptoms
Coping Skills
Mindfulness
Meditation
Deep breathing
Progressive muscle relaxation
Grounding techniques
Yoga
Somatic movement
DBT skills
Books
My Grandmother’s Hands by Resmaa Menakem
Dissociation Made Simple by Jamie Marich
Stopping the Noise in Your Head by Reid Wilson
How the Body Keeps the Score by Bessel A. Van Der Kolk
Anxiety RX by Russell Kennedy
How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
Brene Brown
Podcasts
Your Anxiety Toolkit by Kimberley Quinlan
Unlocking Us by Brene Brown
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1h 15min
September 03, 2023 Episode 11: 11 Life Lessons from a 5-Year-Old
In Episode 11, journey with Luke as he recounts a transformative week spent with his 5-year-old daughter. From the pure joy of play to the poignant moments that life's fleeting nature brings, discover 11 profound lessons seen through the eyes of innocence. Whether it's facing life head-on, cherishing fleeting moments, or understanding the deep significance of our words, this episode serves as a heartwarming reminder of the wisdom that children can offer, urging us to reconnect with our inner child. Tune in and be inspired.
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27min
August 31, 2023 Episode 10: Lessons from Football to Podcast Growth
In the latest episode of "The Greatness Blueprint," host Luke Austin draws parallels between his early football days and the journey of podcast growth. Reflecting on his childhood on the football fields of Idaho, Luke shares valuable lessons about perseverance, tenacity, and the importance of never giving up, no matter the odds. These foundational experiences not only shaped his approach to life but also provided a blueprint for navigating the challenges of podcasting. Tune in for a heartfelt dive into the intersections of childhood passions and professional pursuits, and discover how the essence of football can illuminate the path to podcasting success. You will also hear some of the key takeaways of the first 10 episodes, a new live Q&A section and some forecasting of episodes to come.
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49min
August 18, 2023 Episode 9: Rob Mackesey - Reeling in Greatness with a Record-Breaking Angler
Embark on a captivating journey of passion and perseverance in Episode 9 of "The Greatness Blueprint." Host Luke Austin welcomes special guest Rob Mackesey, a world record-breaking fisherman, to share his incredible story. From his football days in Idaho to becoming a viral sensation with breathtaking fishing videos, Rob's unwavering love for fishing comes to life. Join the conversation as he unveils the behind-the-scenes challenges of creating viral content, the inspirations that fueled his journey, and the power of pursuing one's passion. Discover how Rob's fishing adventures are not only a personal pursuit but also a way to give back to charitable causes. In this episode, you'll gain insights into following your dreams and finding greatness through your unique path.
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53min

FAQs about The Greatness Blueprint:

How many episodes does The Greatness Blueprint have?

The podcast currently has 28 episodes available.