Are you struggling with persistent pain, even after trying conventional treatments?

What if the key to unlocking your healing lies not in your injury, but in something far more surprising?

In this eye-opening episode of the Green Living Now Podcast, host Amy Hartshorn, uncovers a revolutionary perspective on pain with Dr. Rachel de Simone, a doctor of physical therapy and neurosomatic expert.

Prepare to question everything you thought you knew as Dr. Rachel reveals:

• Why your X-rays and MRIs might be missing the real story behind your discomfort.

• The astonishing way your nervous system creates pain, even when there's no physical damage.

• A powerful story that will change how you view pain forever.

• How seemingly harmless everyday habits could be keeping your body in "danger mode."

• Practical strategies to retrain your brain and finally find lasting relief.

This conversation offers a fresh, empowering approach for anyone ready to truly understand their body and transform their relationship with pain.

And, the nail story will blow your mind.

🔗 Connect with Dr. Rachel de Simone: Website: www.lotusvt.com

Episode Timestamps:

0:00 The Shocking Nail Story: Pain Without Injury

0:50 Why Your MRI Doesn't Tell the Whole Pain Story

2:42 How Your Nervous System DECIDES to Create Pain

5:11 Unpacking the Real Pain Pathway

8:00 The Two Nails: Proof Perception Drives Pain

10:47 Is Your Rehab Making Pain Worse?

13:44 Retrain Your Brain: Neurosomatic Tools for Healing

16:08 Why "Fight or Flight" is NOT a Failure

20:33 Meals, Sleep & Your Nervous System's "Emergency" Mode

27:40 Simple Exercises to Calm Your Internal Alarm (Alternate Nostril Breathing & 5-4-3-2-1 Grounding)

34:14 The Dangers of Pain Gaslighting & Medical Fear-Mongering

37:09 Connect with Dr. Rachel & Final Thoughts

Like this video if you're ready to rethink pain!

What's your biggest question about pain after listening?

Let us know in the comments!

➡️ Share this episode with anyone struggling with pain who needs a new perspective!

#PainManagement #ChronicPain #PainNeuroscience #NervousSystem #HolisticHealth #GreenLivingNow #MindBodyConnection #HealingJourney #PhysicalTherapy #SomaticExercises #Wellness #PainRelief #BrainHealth #PainScience

Feeling overwhelmed by the noise in the health and wellness world?

The processed food system, misleading labels, and conflicting "expert" advice shouldn't derail your journey to wellness.

Welcome to the Green Living Now Podcast!

We cut through the confusion with real conversations, practical tools, and actionable knowledge that transforms how you live: clean eating, a nontoxic home, and holistic health solutions that actually work.

Subscribe for clarity, not clutter: https://www.youtube.com/@greenlivingnow

Host Amy Hartshorn, a certified organic farmer, green living educator, and upcoming TEDx speaker, brings over 34 years of experience to help you confidently navigate clean food, household toxins, and holistic health.

Get the clear framework you need to make choices that truly make a difference for your health and our planet.

🌟 Free Resources & Links to Empower Your Green Living Journey 🌟Notes from the Rebellion Newsletter (FREE): Straight talk on clean living, no fluff, delivered right to your inbox.

Get the insights you need!

https://www.greenlivingnow.com/2f1bd82c

Is Your Kitchen Toxic? (FREE Assessment): Discover your biggest hidden exposures and take the first step towards a healthier home.

https://www.greenlivingnow.com/kitchen-assessmentYour Nontoxic Kitchen, Reimagined (5-Day Reset):

Stop guessing! Learn a simple framework to make every kitchen decision quick, confident, and nontoxic.

https://www.greenlivingnow.com/kitchen-course

Disclaimer: This podcast is for educational and informational purposes only and does not constitute medical advice. Always consult a qualified health professional for personal health decisions.

Dennis was a busy real estate investor running on stress, work, and multiple Dr. Peppers a day.

His friends told him they were worried about his health. He thought he was fine.

One week later, he had a massive stroke. Then five more. Then a heart attack.

Doctors didn't think he'd make it.

In this episode, Dennis shares what happened in the hospital, why the medication he was given made things worse, and how a conversation with his wife led him to a completely different path forward.

He's spent years since then researching and documenting what actually worked for his own recovery, and he's sharing it freely with anyone who wants it.

Dennis is not a medical professional. What he shares in this episode is based on his own research and personal experience, not medical advice. Always talk to your own doctor before making changes to your health routine.

TIMESTAMPS

00:00 The Warning He Ignored

02:40 Running On Empty

03:25 Something Was Wrong

04:17 What the Doctors Said

06:03 A Different Kind of Doctor

07:06 The Turning Point

09:06 Piecing It Together

10:11 It Wasn't Just Him

11:21 The Framework Behind It

14:31 Rethinking the Human Body

15:51 The Five That Mattered Most

17:53 What His Body Was Missing

19:29 The Foods Working Against You

20:01 The Foods Working For You

21:08 Small Steps, Real Support

21:32 A Look Inside the Method

21:56 Why Small Wins Matter

24:12 His Eyesight Came Back

25:56 Protecting the Aging Brain

31:01 The Water-Brain Connection

31:42 Breath as Medicine

34:57 The Habit Most People Skip

36:13 Where to Find It All

CONNECT WITH DENNIS

bodyofhealth.life

FREE RESOURCE

Want to know what's really in your kitchen? Get my free kitchen assessment: https://www.greenlivingnow.com/kitche...

JOIN THE GREEN REBELLION

Sign up for Notes from the Green Rebellion for weekly tips on nontoxic living: https://www.greenlivingnow.com/2f1bd82c

#HolisticHealth #StrokeRecovery #NontoxicLiving #GreenLivingNow

Most of us are trying to do right by our health, but the food system, the labels, and the "expert" advice keep moving the goalposts. Green Living Now cuts through the noise with real conversations, practical tools, and the kind of knowledge that actually changes how you live: clean eating, a nontoxic home, and holistic health tools that work.

Host Amy Hartshorn is a certified organic farmer, green living educator, and upcoming TEDx speaker who has spent over 34 years helping people navigate food, toxins, and holistic health, not with fear, but with clarity and a decision-making framework you can actually use.

Free Resources & LinksNotes from the Rebellion Newsletter (free) — straight talk on clean living, no fluff: https://www.greenlivingnow.com/2f1bd82c

Find out if your kitchen is toxic. Take the free Kitchen Toxin Assessment — you'll find out where your biggest exposures actually are: https://www.greenlivingnow.com/kitche...

Your Nontoxic Kitchen, Reimagined — 5-day reset. Stop guessing. Learn the framework that makes every kitchen decision take minutes, not hours.

https://www.greenlivingnow.com/kitche...

This podcast is for educational purposes. Always consult a qualified health professional for personal medical decisions.

A prison guard attacked me. My carriage went over a cliff. I should have died.

Instead of just interviewing my guest Ali Christos about Quantum Healing Hypnosis Technique (QHHT) and its remote form, BQH, I did something different.

After our interview, I did my own session with him, and I'm sharing pieces of it here.

Some of it was surprising, but it all resonated on certain levels.Ali also explains how QHHT works, what a session actually looks like, and the real healing stories behind it.If you've ever felt stuck in a way that clean food, a nontoxic home, and holistic healing tools alone can't fix, this one's for you.

Chapters:

00:00 A Guest Takes The Chair

00:08 Why I Said Yes To This

01:05 Everything, and Still Not Enough

02:17 The Turn Inward

03:14 The Woman Who Changed His Path

04:07 What This Actually Is

06:27 Proof, or Something Like It

08:05 What Happens When It Goes Wrong

10:15 Why People Really Show Up

11:30 The Life That Explained His Mother

14:26 Doing This From Home

14:38 Not All Hypnosis Is The Same

15:45 What Actually Happens In The Room

17:55 This Is The Session I Mentioned

18:27 Then Something Shifted

18:47 A Stage, An Award, A Question

20:35 An Office In New York

23:31 A Trailer, A Crew, A Dream

24:45 The Last Day Of That Life

26:21 One Word Kept Coming Up

26:57 How Fast This Actually Works

30:38 She Couldn't Do This For Years

32:16 You Don't Have To Leave Home

35:00 Where To Find Him

35:40 What I Think This MeansMore from me: https://www.greenlivingnow.com/2f1bd82c

Connect with Ali: qhhtwithali.com

Most of us are trying to do right by our health, but the food system, the labels, and the "expert" advice keep moving the goalposts. Green Living Now cuts through the noise with real conversations, practical tools, and the kind of knowledge that actually changes how you live: clean eating, a nontoxic home, and holistic health tools that work.Host Amy Hartshorn is a certified organic farmer, green living educator, and Q1 2027 TEDx speaker who has spent over 34 years helping people navigate food, toxins, and holistic health, not with fear, but with clarity and a decision-making framework you can actually use.Free Resources & LinksNotes from the Rebellion Newsletter (free) — straight talk on clean living, no fluff: https://www.greenlivingnow.com/2f1bd82cFind out if your kitchen is toxic. Take the free Kitchen Toxin Assessment — you'll find out where your biggest exposures actually are: https://www.greenlivingnow.com/kitchen-assessmentYour Nontoxic Kitchen, Reimagined — 5-day reset. Stop guessing. Learn the framework that makes every kitchen decision take minutes, not hours. https://www.greenlivingnow.com/kitchen-courseThis podcast is for educational purposes. Always consult a qualified health professional for personal medical decisions.

Four out of five people with asthma might be using their inhaler wrong, and most have no idea.

Eric Klos, founder of the Daily Breath app, built it after watching his sister struggle with a condition the weather itself kept setting off.

In this episode, we get into what's actually in the air you're breathing, why your allergies might have nothing to do with the season, and what to do about wildfire smoke, mold, and pesticide drift before they become a problem.

Reach Eric and see his app here: http://www.dailybreath.com/

Grab my free guide, "10 Words on Your Food Labels That Are Lying to Youhttps://www.greenlivingnow.com/food-labels

Timestamps:

00:00 The Sign Your Inhaler Isn't Working

00:56 The Sister Story That Started It All

02:33 The Attack No One Saw Coming

04:37 Three Questions Your Air Isn't Answering

05:20 Why "Local" Air Data Isn't Local at All

08:45 Beyond Asthma: What Else Is Being Tracked

10:38 Can You Trust What Air Purifiers Claim?

12:27 Masks, Monitors, and What Actually Helps

14:53 The Inhaler Mistake Almost Everyone Makes

19:03 What's Off-Gassing in Your Own Home

21:05 Mapping Symptoms Before They Spread

24:28 When Your Neighbor's Yard Becomes Your Problem

28:26 The Invisible Dust That Travels Continents

35:43 Mold, Climate, and Who's Most at Risk

38:34 Where to Find Eric and Daily Breath

Most of us are trying to do right by our health, but the food system, the labels, and the "expert" advice keep moving the goalposts.

Green Living Now cuts through the noise with real conversations, practical tools, and the kind of knowledge that actually changes how you live: clean eating, a nontoxic home, and holistic health tools that work.

Host Amy Hartshorn is a certified organic farmer, green living educator, and Q1 2027 TEDx speaker who has spent over 34 years helping people navigate food, toxins, and holistic health, not with fear, but with clarity and a decision-making framework you can actually use.

Free Resources & Links

Notes from the Rebellion Newsletter (free) — straight talk on clean living, no fluff: https://www.greenlivingnow.com/2f1bd82c

Take the free Kitchen Toxin Assessment — find out where your biggest exposures actually are: https://www.greenlivingnow.com/kitchen-assessment

Your Nontoxic Kitchen, Reimagined — 5-day reset: https://www.greenlivingnow.com/kitchen-course

This podcast is for educational purposes. Always consult a qualified health professional for personal medical decisions.

She uprooted her life and moved into a trailer in the middle of the rainforest just trying to figure out why she was dying.

Kim Rogers, known online as "The Worm Queen," shares her wild, honest journey through parasites, heavy metal toxicity, mold exposure, and Lyme disease, and why she believes far more people are dealing with these than anyone realizes.

This powerful conversation reflects Kim's personal health journey and opinions, not medical advice.

Always talk to your own healthcare provider before making any changes to your health routine.

🍄 About Kim Rogers

Known as "The Worm Queen," Kim spent two decades in healthcare education before her own health collapsed. She's the founder of RogersHood Apothecary and host of the "What's Eating U?!" podcast.

Website: https://rogershood.com/ref/3690/

Use coupon code for a 10% discount: GREENLADY10TIMESTAMPS

00:00 Life in a Trailer, in the Rainforest

00:44 Meet the Worm Queen

01:52 Her Career Before the Collapse

03:35 The Move That Changed Everything

05:23 Turning to Mushrooms to Heal

07:51 Parasites Hiding in Food and Water

12:38 Lyme, Mold, and a Contaminated Well

15:00 Why She Cleanses Proactively

18:50 The TikTok Video That Changed Her Life

20:07 Misdiagnosed for Years

21:29 Why Parasites Are More Common Than You Think

22:00 How Long a Cleanse Actually Takes

22:19 Tasting the Tincture

23:05 Herbs That Support Die-Off

24:51 Binders and Detox, Explained

25:38 The EBV Lesson She Learned the Hard Way

26:04 From TikTok Comments to Real Research

27:54 The First Signs She Felt Better

29:14 Her Doctor's Reaction

29:48 Signs You Might Have Worms

32:07 The Sushi and Freezing Myth

33:13 How to Test Your Water

35:19 Deworming Your Pets

35:59 Where to Find Kim

36:43 My Honest Takeaway

More from Green Living NowWebsite: greenlivingnow.com

Newsletter: Notes from the Green Rebellion

And, a bunch of free resources on the website too

#ParasiteCleanse #WormQueen #LymeDisease #HeavyMetalDetox #HolisticHealth #GreenLivingNow

This podcast is for educational purposes. Always consult a qualified health professional for personal medical decisions.

She was given twelve weeks to live, then something happened in that hospital room that even her own oncologist couldn't explain.

It started with a smell that made her husband cry.

If you or someone you love has been diagnosed with cancer, you'll want to listen and take notes.

In this episode, patient advocate Rusty Roberts takes us through his mother's cancer story: the diagnosis, the treatment that went wrong in the best possible way, and what another doctor pieced together over a decade later.

You'll also hear:

• How integrative oncology works alongside mainstream treatment instead of replacing it
• The mistake Rusty sees costing patients their progress
• Why hope may do more than just help you feel better
• How to find a second opinion that actually knows the full range of options available to you

Grab your free guide, 10 Words on Your Food Labels That Are Lying to You: https://www.greenlivingnow.com/food-l...

Connect with Rusty: Brio-Medical.com

00:00 – The Smell in the Room

00:51 – Meet Rusty

01:16 – Twelve Weeks to Live

03:59 – The Phone Call That Changed Everything

05:02 – The Doctor Who Finally Understood

08:53 – What Her Body Actually Did

11:25 – What Patient Advocacy Really Means

13:21 – A Different Way to Approach Chemo

15:44 – The Timing Trick Most Doctors Don't Mention

18:46 – When the Cancer Type Changes the Plan

20:44 – The Controversial Tools Some Doctors Use

22:26 – Don't Go to That Appointment Alone

24:58 – Food as Medicine

25:44 – Why Hope Isn't Just a Feeling

26:27 – The Other Way to Fight From the Inside

29:33 – There's No Magic Pill

30:42 – The Mistake That Costs People Their Progress

32:19 – The Simple Habit That Changes Everything

33:06 – What Can Work Against You

34:17 – Why Taking a Break Can Undo Months of Progress

35:25 – Where Prevention Starts

37:21 – How to Get the Free Care Plan

40:11 – Your Most Powerful Ally

42:01 – One Last Word of Hope

#GreenLivingNow #IntegrativeOncology #CancerSupport

This podcast is for educational purposes. Always consult a qualified health professional for personal medical decisions.

Over the past couple of weeks, in more than a dozen states, people were being told not to breathe the outdoor air due to wildfire smoke. It traces back to a decision made decades ago, one that stripped away the exact thing that would have kept the fires down.

That's one price.

There's always a second one, and most of us never see it coming until it's already ours to pay.

This week, I'm walking through a pattern I keep finding everywhere: in forests, farm fields, our healthcare system, even across the road from my own certified organic farm. I'll take you back to 1996, to a small Massachusetts town and a newspaper headline that changed everything.

And fast forward to right now, to a Vermont Facebook group of 16,000 people who found out what was coming, fought back, and won a significant victory.

Grab my free guide, 10 Words on Your Food Labels That Are Lying to You: https://www.greenlivingnow.com/food-l...

In this episode:

• What a common weed killer has to do with your drinking water

• The real story behind the wildfire smoke reaching your state

• Why parts of Lake Champlain in Vermont keep closing to swimmers

• How two communities, decades apart, changed the rules when nobody else would
• A 1986 law you've probably never heard of, still shaping how companies handle harm

#GreenLivingNow #NontoxicLiving #HolisticHealth #SustainableFarming #EnvironmentalHealthMost

Most of us are trying to do right by our health — but the food system, the labels, and the "expert" advice keep moving the goalposts.

Green Living Now cuts through the noise with real conversations, practical tools, and the kind of knowledge that actually changes how you live.

Host Amy Hartshorn is a green living educator, certified organic farmer, and upcoming TEDx speaker who has spent over 30 years helping people navigate food, toxins, and holistic health — not with fear, but with clarity and a decision-making framework you can actually use.

Free Resources & Links

Notes from the Rebellion Newsletter (free) — straight talk on clean living, no fluff: https://www.greenlivingnow.com/2f1bd82c

Take the free Kitchen Toxin Assessment — find out where your biggest exposures actually are: https://www.greenlivingnow.com/kitche...

Your Nontoxic Kitchen, Reimagined — 5-day reset: https://www.greenlivingnow.com/kitche...

This podcast is for educational purposes. Always consult a qualified health professional for personal medical decisions.

Your electric bill went up this year, but you didn't do anything differently.

Somewhere near you, a really large building went up, and you likely never got a real say in whether it belonged there.

This week I'm talking with Mitch Jones from Food and Water Watch, a 20-year veteran of climate, energy, and water policy work, about what's actually driving up your power bill, what's happening to water and land in communities where these facilities are being built, and the early health signals researchers are just starting to document.

We also get into the greenwashing claims the industry wants you to believe, what "bringing your own power" really means, and exactly what you can do if one of these projects is proposed near you, because communities are stopping them, and you can be part of that.

Get the Food and Water Watch "Stop a Data Center" toolkit: foodandwaterwatch.org: https://www.foodandwaterwatch.org/202...

Grab my free guide, "10 Words on Your Food Labels That Are Lying to You": https://www.greenlivingnow.com/food-l...

Get more like this in my newsletter, Notes from the Green Rebellion: https://www.greenlivingnow.com/2f1bd82c

0:00 — Intro: why your electric bill actually went up

1:56 — Mitch's origin story: the fracking ban he's not supposed to admit he wrote

2:39 — The one issue everyone's fighting over, and why it's not the real story

3:05 — 60 miles away, and his bill still went up. Here's the math

7:00 — Why these buildings have to be this big (it's not what you think)

8:58 — The AI race with China everyone's wrong about

9:57 — Can they just run these on solar? The land math will surprise you

13:56 — The early health data nobody's talking about yet

17:05 — What's actually showing up in the wastewater in one Wyoming town

19:02 — The water restriction story Kevin O'Leary got very wrong

22:40 — Who gets the power first when the grid can't keep up

34:40 — What happens to a data center's chips when they're obsolete

39:59 — The greenwashing claim about "bringing their own power"

47:07 — The man camp problem nobody warns you about

47:54 — The jobs claim, and the real numbers behind it

49:57 — What you can actually do, starting this week

Most of us are trying to do right by our health — but the food system, the labels, and the "expert" advice keep moving the goalposts. Green Living Now cuts through the noise with real conversations, practical tools, and the kind of knowledge that actually changes how you live.

Host Amy Hartshorn is a green living educator, certified organic farmer, and upcoming TEDx speaker who has spent over 30 years helping people navigate food, toxins, and holistic health — not with fear, but with clarity and a decision-making framework you can actually use.

Free Resources & Links

Notes from the Rebellion Newsletter (free) — straight talk on clean living, no fluff: https://www.greenlivingnow.com/2f1bd82

Take the free Kitchen Toxin Assessment — find out where your biggest exposures actually are: greenlivingnow.com/kitchen-assessment

Your Nontoxic Kitchen, Reimagined — 5-day reset: Nontoxic Kitchen Reset | 5-Day Course | Green Living NowThis podcast is for educational purposes. Always consult a qualified health professional for personal medical decisions.

He's spent 50 years treating the cases other doctors gave up on, and one of his earliest patients was an 8-year-old girl who was about to be put on antipsychotics for something no one could explain.

It started with a detail her mother almost dismissed: her daughter took baths with a "mermaid."

At eight years old, you assume that's just imagination. It wasn't.

In this conversation, Dr. Jess Armine, a former paramedic, ER nurse, and 50-year healthcare provider turned chiropractor, walks through how he traced that little girl's symptoms back to something almost nobody was looking for, and how a young woman having 25 seizures a month got her life back using the same approach.

We also get into why your multivitamin might not be doing what you think it's doing, the real hierarchy of supplement absorption, and the comprehensive gut-health protocol steps Dr. Armine says you can't go wrong doing, whether or not you've ever been formally diagnosed with anything.

Grab my free guide, "10 Words on Your Food Labels That Are Lying to You", link below. It'll change how you read every label in your kitchen.

https://www.greenlivingnow.com/food-l...

00:00 Mermaid Clue Opens Mystery

00:13 50 Years on the Front Lines of Medicine

01:40 The ER Nurse Who Almost Became a Doctor

04:40 The Root Cause Everyone Else Ignored

06:22 The Bath-Time Detail That Changed Everything

08:03 The Scan No Parent Wants to Order

09:50 What Was Actually Living in Her Body

10:35 The Treatment Most Doctors Wouldn't Consider

12:35 25 Seizures a Month, One Theory1

4:58 The Reason Most Multivitamins Don't Work

16:29 The Hierarchy Nobody Tells You About

17:59 The $200 Fix That Now Costs $202

0:31 The Real Reason Supplements Fail

22:41 Twenty Minutes You're Probably Skipping

23:26 When Self-Care Becomes Another Stressor

23:44 Why Modern Life Overloads Your Nervous System

25:06 The Hormone Class That Changed His Approach

26:50 What "Holistic" Actually Means

27:52 Why "Just Eat Better" Doesn't Fix Depression

28:58 The Cell Structure Behind Every Recovery

30:02 The Gut Test You Don't Need to Take

32:32 One Capsule, Wrong Timing, No Benefit

33:26 The Powder That Builds Your Body's Barrier

35:18 The Amino Acid That Backfires for Some

38:50 The Theory Explaining Long COVID

41:15 You Are Not Broken

Most of us are trying to do right by our health — but the food system, the labels, and the "expert" advice keep moving the goalposts. Green Living Now cuts through the noise with real conversations, practical tools, and the kind of knowledge that actually changes how you live.

Host Amy Hartshorn is a green living educator, certified organic farmer, and upcoming TEDx speaker who has spent over 30 years helping people navigate food, toxins, and holistic health — not with fear, but with clarity and a decision-making framework you can actually use.

Free Resources & Links📬 Notes from the Rebellion Newsletter (free) — straight talk on clean living, no fluff: https://www.greenlivingnow.com/2f1bd82c

🔬 Take the free Kitchen Toxin Assessment — find out where your biggest exposures actually are:

https://www.greenlivingnow.com/kitche...

🍳 Your Nontoxic Kitchen, Reimagined — 5-day reset: https://www.greenlivingnow.com/kitche...

This podcast is for educational purposes. Always consult a qualified health professional for personal medical decisions.

If you switched from conventional liquid laundry detergent to natural pods or strips thinking you made a cleaner choice... you might want to look closer at what that dissolvable film is actually made of.

In this episode, I sit down with the founder of a zero-waste refill store, Janette Spiezio, to get into it, plus her vision for what sustainable living actually looks like.

We also get into:

• Why some genuinely organic farms no longer carry the "certified organic" label, and two questions to ask any farmer instead

• Where your tax dollars meant for small farms are actually ending up (it's not who you'd guess)

• The trade-offs of eating a Blue Zone-style diet

• Why we're not paying farmers what their work is actually worth

• Simple, low-cost swaps that make the biggest dent in your household toxin load

Check out Janette's store:

https://www.sustainablehaus.com/

and her Instagram: https://www.instagram.com/sustainablehaus/

Grab my free guide, 10 Words on Your Food Labels That Are Lying to You, so you can start spotting the greenwashing yourself: https://www.greenlivingnow.com/food-labels

Learn more about Green Living Now: https://www.greenlivingnow.com/

#nontoxicliving #greenliving #laundrydetergent #zerowaste #cleanliving

Most of us are trying to do right by our health — but the food system, the labels, and the "expert" advice keep moving the goalposts. Green Living Now cuts through the noise with real conversations, practical tools, and the kind of knowledge that actually changes how you live.

Host Amy Hartshorn is a green living educator, certified organic farmer, and upcoming TEDx speaker who has spent over 30 years helping people navigate food, toxins, and holistic health — not with fear, but with clarity and a decision-making framework you can actually use.

Free Resources & Links📬 Notes from the Rebellion Newsletter (free) — straight talk on clean living, no fluff: https://www.greenlivingnow.com/2f1bd82c🔬

Take the free Kitchen Toxin Assessment — find out where your biggest exposures actually are: https://www.greenlivingnow.com/kitchen-assessment.

Your Nontoxic Kitchen, Reimagined — 5-day reset: https://www.greenlivingnow.com/kitchen-course

This podcast is for educational purposes. Always consult a qualified health professional for personal medical decisions.