Lady C has the privilege of sitting with two powerful vessels God is using to transform lives across this nation. Dr. John and Dr. Pamela Gregory have dedicated their lives to building pathways of hope, healing, and opportunity through the National Center for Urban Solutions (NCUS).

We’re talking Faith, Legacy, and Community — and exploring their national work with Uplift Her and the life‑changing movement known as Black Men’s Wellness Day. Visit NCUS for resources that will transform your life!

NCUS - National Center for Urban Solutions

HOME - African American Male Wellness Agency

UpLift Her - African American Male Wellness Agency

Africentric Personal Development Shop

For all things Rise & Shine visit www.charissecrump.com

Music by Jermaine Smith