It's a heavy episode but we are back and will resume recording every weekend on the heavy and light topics that made y'all enjoy the show so much. 

the power of the pushup bet and how we are becoming fitness influencers. 

The future the opportunities and everything else. 

Forget astrology, what's your TMNT character?

Do stories control our lives? Do we only see the world through a story and actively look for new authors to influence us?

We didnt release the episode before the fight incase we were wrong lol (or at least I didn't). 

Let's talk the universe, and everything else in today's episode-- maybe even talk about the upcoming UFC PPV event on Saturday. 

Just a couple of men talking manly things

it's good to be back

We are back! 

Welcome back to the Grey & Gold Podcast, you know what to expect, enjoy the wild ride and expect more soon.