In this episode, Ashok, Kiron, and Rishi actually talk fantasy football and talk through different strategies teams could employ as well as relative values of individual players.

In this episode, the guys are joined by ex co-host Nardo to make your taste buds water. They talk about their favorite pizza places and things get heated when discussing possible rule changes and find out what's been grinding Nardo's gears lately.

Ashok is back as the newly annointed co-host and shows his disdain for paid stretching classes. Also discussed are foreign languages, countries, and The School of Athens.

In this episode, the 450 Roomies discuss the prices of sports tickets, ways to guard a multiple time MVP, and whether golf is actually a sport.

The guys are joined by Nuni and his sexy voice. They discuss the new NBA CBA, the women's championship game, walking etiquette and Rishi asks does he have to wear matching socks with his Air Ionescu's.

Merrin guest stars on the podcast to defend her besmirched driving record. She also discusses adulting and learning to code for fruits and vegetables.

In this episode, Rishi and Nardo host Zain to discuss the first round of the Big Dance, Aaron Rodger's move to the NYJ, and why Rwandan stoplights are so cool.

In this episode Ashok, Austine, and Kiron redo their 2022 podcast and draft position groups across the NFL!

Breaking Bears new! The Bears traded the first overall pick in the draft and the guys had to get back together to break it down. They also discuss possible fantasy rookies and Nardo gives us the latest Scandavol drama.

Rishi, having grown sick of Nardo's efforts to not come on the podcast, hosts his own. Alma joins the show and they talk about how she got her dog, Mexico vacation spots, and other international destinations.