The Grief Code

Episode Summary

 In this episode, Ian and Darren talked about fatherhood and every wisdom to learn from being a father and a dad to your kids. 

• Understand that the choice your father made is not your fault, so stop beating yourself up and start making better ones.
• Understand that the pain you've endured is actually a blessing in disguise.
• Master the art of avoiding confrontation altogether.
• What to do in an emergency and how to prepare for them.

Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode

About the Guest:

Darren founded, and officially launched 'Fathering Adventures' in July 2008.

Until then, Darren had worked in the construction / consulting engineering industry since 1988, and managed his own structural design & drafting service since 2000.

In his spare time, as the need arose, Darren helped to counsel individuals & relationships out of the pain of their past, into restoration, freedom, and life.

He agrees with what sociologists and anthropologists have discovered after studying cultures around the world and down through the ages… 

“As goes the men; so goes the society”.

For this reason, he has continued to lead men toward the path of authentic manhood… helping them to face and resolve wounds from their past, and equipping and empowering them to lead successful lives as men… both in their workplaces, and in their homes, as husbands and fathers… encouraging them to be all they desire to be.

He has done this one-on-one, in small groups, men’s retreats, and other various speaking engagements, for more than 23 years now.

He has also led by example… overcoming the challenges a child growing up in an alcoholic home brings.

Just before Fathers Day in 2011, Darren had the great honour and privilege of being awarded the title of Queensland Father of the Year at a Luncheon in the State’s Capital.

Darren has been married to his wife Melissa since 1991. They live in Townsville, in Tropical North Queensland, Australia, and now have 4 adult sons. 

Darren believes in living what he teaches, so his spare-time is usually devoted to intentional one-on-one time with his beloved Melissa, each of their sons, his daughter-in-law, and his precious granddaughter and grandson.

Melissa describes Darren as being “honest, intelligent, discerning, trustworthy, loving, compassionate, hard-working, self-motivated, self-disciplined, self-sacrificing, honourable, and courageous”.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian explains why even the most generous people need to master the art of saying "no."

• Learn the hard way that people will sometimes take advantage of your willingness to help others and your desire to satisfy them.
• Learn that it's important to be aware that your sympathetic nature may make you a target of false accusations from well-meaning friends and family members.
• How to make sense of your existence after you've spent your entire adulthood trying to ensure the happiness of those around you.

Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian explains how exhaustion can take you somewhere different, yet ultimately to the same place you were.

• Learn that when you overthink things, you freeze up and don't do anything.
• How keeping a journal is more like freewriting and can help you avoid weariness.
• Learn the steps you can take right now to give yourself a break from the weariness you're feeling.

Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian discusses the consequences of poor coaching and how it can lead to a need for dependence.

• Understand that not all coaches are created equal; it's merely the standard procedure for them to not steer you in the appropriate route.
• Find out how to stop relying on other people's advice and start making your own decisions for once, so you can achieve your goals.
• Learn that keeping a journal will help you learn the steps to taking control of your life and achieving your goals.

Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian explains why you don't have to let the challenges you're facing define the rest of your life and provides guidance on how to do so.

• Understand that after you master the routine of consistent effort, you'll find that things start to fall into place.
•  Learn how to get back to your daily discipline once you get off track.
• Learn how to stop making excuses and start taking responsibility for yourself by getting things done.

Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian and Saddie discussed the emotional roller coaster of losing loved ones twice and received great advice from someone who works in grief and has experienced it themselves. 

• Learn that you have a different coping mechanism and accept that you won’t have the same as the others.
• Learn that everything happens for a reason and miracles have unending work on your lives. 
• Understand that the unusual solace you've found will help ease the pain of losing the person you planned to spend the rest of your life with.

Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode

About the Guest:

Sadie Beyl is a professional architect who ran a small practice in Cape Town with her architect husband, Paul Beyl. After Paul died in a motorcycle accident in 2019, Sadie camped out in her friend’s spare room for several months while she tried to piece her life together after the tragic, sudden death of her husband. She then made some dramatic decisions, she sold her car, packed a suitcase and moved to Italy.

She is now on a mission to help people with grief awareness. She has been practising meditation, mindfulness, Reiki, breathwork and various spiritual modalities for over 25 years and has a practical understanding of the art of allowing. 

Sadie hosts the successful summits called: 

From Mourning to Light 

and she’s currently planning her third summit which is due to air on 30 March 2023. 

Website: www.frommourningtolight.com

Facebook page link: https://www.facebook.com/profile.php?id=100072530101504

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian explains how procrastination can end up costing you more in the long run.

• Understand that the time, effort, and money you spend not being physically fit will much outweigh the costs of being in shape.
• How you can free up more time in your life by learning to invest in the right things.
• Discover the strength to forge your own path into the future.

Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian talked about how rewarding it is to motivate clients and solve long-standing problems for them.

• Find out the effects of your choices and the steps you can take to deal with your grief.
• Discover the life-altering effects of working with a coach who pays attention to your needs and guides you in the direction you want to go.
• Recognise that Ian wants you to get the support you require so that you may make progress towards your goals.

Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian talked about what happens when you ignore your troubled past and how hard it makes it to move on.

• Learn the methods for confronting and conquering anxiety.
• Understand the physiological effects of carrying around unsolved issues from the past.
• Learn to let go of the burden of your unresolved past and move on. 

Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian described how the irrationality of your concerns can have an adverse effect on you and those around you.

• Understand that the solution is not always deducing why your momentary attentiveness monitor went off.
• Understand that you are preventing yourself from having a once-in-a-lifetime experience due to your fear.
• Uncover the steps to overcoming your phobia and adjusting to living with a feeling of unease.

Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.