We usually associate grief with death, but the truth is: life is a series of griefs. We are always in the process of grasping and grabbing hold of what we want AND letting go. This week, we dive into grief with a different perspective. Sometimes we have to grieve people while they're still living. We aren't grieving their passing; we're grieving that the relationship will never be exactly or even remotely what we want. We're grieving lost connection. We're grieving what can never be, and we're letting go of the fight to make it what we want. Sometimes the bravest thing we can do is let go and grieve. I'll walk you through what grief is and how to do it.

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