#144.  How can a metaphorical spade help us get through grief? Let's find out.

This is The Silent Why, a podcast on a mission to open up conversations around grief, asking if hope can be found in 101 different types of permanent loss.

Welcome to my brand-new series of episodes - The Grief Toolshed.

In this series, I’m visiting the garden tools shared by our Let’s Chat guests (from my metaphorical toolshed) and turning them into practical, supportive tools we can use when we face grief. One per episode. Together, we’ll unpack them and explore how to actually use them when grief shows up.

And in this episode, I’m looking at how the spade (given to us by Sue Brayne, in her Let’s Chat episode about mortality), can help us prepare for, and get through, grief.

If all this is new to you, and you have no idea what’s going on, listen to the intro episode I put out first:
https://www.thesilentwhy.com/podcast/episode/7dad62e8/introducing-the-grief-toolshed

Think of it as building your own toolkit - ready for whenever you need it most.

Listen to Sue’s full episode, Let’s Chat… Mortality, here:
https://www.thesilentwhy.com/podcast/episode/4c89d4f7/lets-chat-mortality-with-sue-brayne 

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