In this episode KiannaD discusses the grieving process The five stages of grief are:

denial

anger

bargaining

depression

acceptance

Not everyone will experience all five stages, and you may not go through them in this order.

Grief is different for every person, so you may begin coping with loss in the bargaining stage and find yourself in anger or denial next. You may remain for months in one of the five stages but skip others entirely. Being aware of the process can help you navigate your emotions and maintain your mental health. Source of article: https://www.healthline.com/health/stages-of-grief For additional counseling: https://queenscmcoaching.wixsite.com/mysite