#PersonalGrowth #LevelUp #SelfImprovement

In this episode we kick things off with "Why the Standard is Keeping You Down." Society’s norms are failing you—and everyone else. The average isn’t just mediocre; it’s a trap. In this episode, we challenge you to raise the bar, outwork the competition, and redefine what success looks like for yourself. If you’re tired of being stuck and ready to break free from the limits of the status quo, this conversation is your wake-up call. Tune in, learn how to break away from the herd, and start grinding towards greatness.

In this raw and unfiltered episode, Jonathan sits down with Joseph to pull back the curtain on what it really takes to build a successful business. Joseph shares the story of Facts Over Fads Nutrition, detailing the intense grind, setbacks, and sacrifices he’s faced on the way to building a thriving company. Forget the “overnight success” myth—this episode dives deep into the gritty reality of entrepreneurship.

Joseph doesn’t sugarcoat it: success demands relentless work, resilience through failure, and a constant willingness to adapt and improve. If you’re serious about making it in business, this episode is a must.

🔥 Key Takeaways:

Tune in to learn from someone who’s been through the trenches and come out on top. If you’re ready to leave excuses behind and commit to the grind, this episode is for you.

In this unapologetic episode, Jonathan and Joseph dive into the hard truth: if you want a better life, it starts with taking full ownership. They talk about dismantling the victim mentality that holds so many people back, while calling out the coddling culture that’s stunting real growth—especially in kids. The message is simple: stop looking for excuses, and start building resilience, resourcefulness, and the drive to succeed.

They discuss how embracing struggle and learning from failures are essential to developing the mental strength it takes to face life head-on. For parents, they deliver a blunt reality check: stop shielding your kids from life’s bumps and bruises. Let them get beat up, let them fail, and let them learn to rise stronger on their own. Real growth comes from challenge, not comfort.

🔥 Key Takeaways:

Ready to leave excuses behind and start creating a life of true resilience? This episode is your wake-up call to embrace the grind and never look back.

In this episode, Jonathan and Joseph tackle the art of mental toughness and how it can transform your life starting right now. They break down the core principles that push you to stop waiting for ideal conditions and start winning in the situation you're in. You don’t need a fresh start; you need a fresh mindset.

They dive into actionable strategies for building resilience, controlling your focus, and staying disciplined under pressure. This episode is a wake-up call to stop complaining about your circumstances and start mastering them. If you can change your mindset, you can change your life—right now.

🔥 Key Takeaways:

If you’re ready to take control of your mindset and start making real progress where you are, this episode will show you how. Get ready to dig deep and turn your situation into a stepping stone for success.

In this episode, Jonathan and Joseph dive into a critical yet often overlooked part of success—knowing when to quit and when to chase new opportunities.

They cut through the noise and talk straight about why clinging to a dead-end path is killing your potential and how shifting your mindset can open doors you didn’t even know were there.This episode isn’t about giving up; it’s about getting real with yourself. They’ll walk you through how to recognize when it’s time to pivot, adapt, or change direction to get on a path that actually leads to success.

The key? Changing your mindset to see quitting not as failure but as a smart, strategic move.

🔥 Key Takeaways:

- How to identify when it’s time to let go and pivot.

- Practical steps to reframe “quitting” as a powerful, positive move.

- How adopting a growth mindset can set you up for fresh opportunities and bigger wins.

If you’re stuck in the wrong place or chasing something that isn’t serving you, tune in to learn how a mindset shift can be the first step to your real breakthrough.

Should You Compete With Your Friends? YES. If you’re not competing, you’re coasting. In this episode, Jonathan and Joseph tackle the tough questions: Are you surrounding yourself with people who push you, or are you stuck in the comfort zone?

Here’s the truth: Real friends should fuel your ambition, not hold you back. The best competition is with those closest to you, keeping you sharp, accountable, and relentless. And yes, you should compete with yourself too—constantly setting the bar higher, pushing beyond your last success. If you’re not growing, you’re getting left behind.

🔥 Key Takeaways:

Ready to step up, break through, and leave comfort in the dust? This episode is your wake-up call. Tune in, take notes, and let the competition begin.

Why Aren't You Winning?

In this compelling sixth episode of Season 5, Jonathan steps into the spotlight for an in-depth interview about his groundbreaking company, Elite Mind Athlete. Join Jonathan and Joseph as they delve into the origins, mission, and vision behind Elite Mind Athlete, a company dedicated to forging peak mental performance and unyielding resilience.

Jonathan shares insider insights on how Elite Mind Athlete pushes its clients beyond their mental barriers, transforming ordinary mindsets into elite mental fortresses. Discover the unique methodologies, rigorous training programs, and the relentless commitment to excellence that set Elite Mind Athlete apart.

This episode is a must-listen for anyone looking to understand the mental grit required for greatness. Get ready for an inside look at what it takes to cultivate an elite mindset and achieve extraordinary success. Tune in to hear Jonathan's journey, his philosophy on mental toughness, and how you can apply these principles to your own life.

In Episode 5 of Season 5, Jonathan and Joseph delve into the often unspoken challenge of sustaining success after reaching the pinnacle. Achieving your goals is just the beginning—the true test lies in maintaining that level of greatness. This episode, titled "The Weight of Gold," explores the pressures and difficulties that come with staying at the top.

Jonathan and Joseph discuss the mental and emotional toll of continuous high performance and the strategies needed to avoid falling into a slump. They offer insights on how to keep pushing forward, set new goals, and maintain your edge once you've reached your initial milestones.

If you've ever wondered how to sustain your success and keep the fire burning, this episode is a must-listen. Tune in for hardcore advice on staying motivated and driven, even after achieving your dreams. The grind never stops—learn how to carry the weight of gold and keep climbing.

In Episode 4 of Season 5, Jonathan and Joseph delve into the core virtues and values that drive the world’s highest performers. What principles do the most successful people live by? How do their values shape their actions and decisions?

Join the conversation as they explore the timeless wisdom and powerful quotes from iconic figures in various fields. From perseverance and integrity to discipline and resilience, Jonathan and Joseph break down the key virtues that define greatness. They also share inspiring quotes that have motivated top achievers and discuss how you can incorporate these values into your own life.

If you're looking to align your mindset with the habits and philosophies of high performers, this episode is packed with profound insights and practical takeaways. Tune in to discover the virtues and values that can elevate your journey to greatness.