The Grinning Yogi

By Jamie Van Auken

WELCOME HOME

The Grinning Yogi was founded with a simple mission: to celebrate you, as you are, TODAY. Fed up with the marketing of 'not enough' so rampant in the fitness world, we sought refuge. We ... more

· Health & Fitness

5

99 ratings

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FAQs about The Grinning Yogi:

How many episodes does The Grinning Yogi have?

The podcast currently has 17 episodes available.

The Grinning Yogi episodes:

March 29, 2020 Quick Awakening Yoga Flow
A quick awakening flow to get you moving or reset!
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13min
March 29, 2020 COVID, Food And Love
Jamie Silverstein, 2006 US Olympian + Founder of The Grinning Yogi, talks about the reality of having a history with eating disorders in the face of uncertainty. Racial compassion and real talk is offered.
...more
21min
March 22, 2020 20 Minute Grounding Class
20 minute relaxing yoga class
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22min
March 22, 2020 20 Minuted Spirited Flow
Yoga for when you feel stuck as f*@k
20 minutes to move you out of your head and back to your heart. Enjoy friends!
...more
21min
March 22, 2020 Grounding Meditation
5-4-3-2-1 meditative technique for anixety
...more
14min
March 21, 2020 COVID-19, Yoga + Medicine: Part 1
This is an interview with Dr. Matthew Van Auken, MD/MPH/RYT 500 about COVID-19 and ways we can be of service. Topics include: community well-being, personal immunity and wellness.
...more
18min
March 21, 2020 COVID-19, Yoga + Medicine: Part 2
This is an interview with Dr. Matthew Van Auken, MD/MPH/RYT 500 about COVID-19 and ways we can be of service. Topics include: community wellbeing, personal immunity and wellness.
...more
18min

FAQs about The Grinning Yogi:

How many episodes does The Grinning Yogi have?

The podcast currently has 17 episodes available.