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The Grinning Yogi
By Jamie Van AukenHealth & Fitness
The Grinning Yogi episodes
- 13 min
- COVID, Food And LoveJamie Silverstein, 2006 US Olympian + Founder of The Grinning Yogi, talks about the reality of having a history with eating disorders in the face of uncertainty. Racial compassion and real talk is offered.21 min
- 22 min
- 20 Minuted Spirited FlowYoga for when you feel stuck as f*@k20 minutes to move you out of your head and back to your heart. Enjoy friends!21 min
- 14 min
- COVID-19, Yoga + Medicine: Part 2This is an interview with Dr. Matthew Van Auken, MD/MPH/RYT 500 about COVID-19 and ways we can be of service. Topics include: community wellbeing, personal immunity and wellness.18 min
- COVID-19, Yoga + Medicine: Part 1This is an interview with Dr. Matthew Van Auken, MD/MPH/RYT 500 about COVID-19 and ways we can be of service. Topics include: community well-being, personal immunity and wellness.18 min
About The Grinning Yogi
From the publisher's feed
WELCOME HOME
The Grinning Yogi was founded with a simple mission: to celebrate you, as you are, TODAY. Fed up with the marketing of 'not enough' so rampant in the fitness world, we sought refuge. We were sick of being told we needed to change and we were ready to do something about it. It is with this on our hearts that we opened our first studio in Seattle in 2012.
Years later, nothing has changed. We believe in the power of acceptance, compassion and self-love. We believe that bodies are here to be listened to and cherished. We believe you know what you need, you just sometimes need the space to hear it. We believe in the power of our practice and our community. We believe in YOU.
Please enjoy our meditations, movements and musings. We are here to connect!
xx,
Jamie + The Grinning Yogis