Join me for a conversation with my dear friend and colleague, Christian McNeill, from a recent episode of her podcast Three Principles Conversations.

Together, we explore an understanding that continues to profoundly shape how we experience life — touching on clarity, resilience, wellbeing, and the deeper intelligence behind human experience.

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🎧 Christian McNeill’s podcast: https://www.youtube.com/@ThreePrinciplesPod

#Clarity #Consciousness #Wisdom #ThreePrinciples

Join me as I explore what really happens when you let go of the illusion of control — and why seeing through the myth of personal free will can open the door to clarity, flow, and a far lighter way of being in the world.

Through a surprising moment on tour and a fresh look at the nature of thought, we’ll dive into how life moves through us—and how recognising this can dissolve pressure, overthinking, and the need to “make everything happen.

If you’ve ever felt weighed down by trying to control life… this episode might change something. (:

🔔 Subscribe for insights: https://www.youtube.com/windsordrums

💡 Check out my Back to Clarity course: https://windsormcgilvray.gumroad.com/l/ksfiq

🎧 Full Groove Guru Podcast episodes: https://www.windsordrums.com/podcast

🥁 Learn to drum (Excelsior Basics): https://windsordrums.com/courses

🌐 Explore more: https://www.windsordrums.com

✨ 1:1 Coaching: https://www.windsordrums.com/coaching

Join me for some reflections on finding happiness through drumming  —and the deeper realisation that the nature of happiness is actually more readily available than we think. (:

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0:00 Episode Intro

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🔔 Subscribe for insights: https://www.youtube.com/windsordrums

💡 Check out my Back to Clarity course: https://windsormcgilvray.gumroad.com/l/ksfiq

🎧 Full Groove Guru Podcast episodes: https://www.windsordrums.com/podcast

🥁 Learn to drum (Excelsior Basics): https://windsordrums.com/courses

🌐 Explore more: https://www.windsordrums.com

✨ 1:1 Coaching: https://www.windsordrums.com/coaching

Join me for some reflections on a recent musical experience and what I’m learning about exploring the intelligence of life in a deeper way. (:

In this episode of The Groove Guru Podcast, I share what a recent physical injury taught me about healing, music, and the deeper intelligence that moves through all of life.

We explore the role of state of mind, awareness, and what happens when we stop pushing against life and start flowing with it.

Timestamps:

0:00 Healing and the Intelligence of Life

1:28 Injuries and Fear Responses

5:15 Why Injury Occurs and What’s Beyond It

6:30 The Spiritual Dimension

8:11 Allowing the Intelligence of Life

10:20 The Role of State of Mind

12:13 Opening the Aperture of Experience

13:21 Keys to Self-Realisation

14:50 Direct Experiencing

18:00 Simple Enquiry and Letting Life Live You

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🔔 Subscribe for insights: https://www.youtube.com/windsordrums

💡 Check out my Back to Clarity course: https://windsormcgilvray.gumroad.com/l/ksfiq

🎧 Full Groove Guru Podcast episodes: https://www.windsordrums.com/podcast

🥁 Learn to drum (Excelsior Basics): https://windsordrums.com/courses

🌐 Explore more: https://www.windsordrums.com

✨ 1:1 Coaching: https://www.windsordrums.com/coaching

Some reflections on the upcoming “Nosferatu” album tour with Hugh Cornwell, 20 years as a Zildjian cymbals artist, and an exploration of happiness. (:

💡 Back to Clarity (new course): https://windsormcgilvray.gumroad.com/l/ksfiq

🎧 Full Groove Guru episodes: https://www.windsordrums.com/podcast

🥁 Learn to drum (Excelsior Basics): https://windsordrums.com/courses

🌐 Explore more: https://www.windsordrums.com

✨ 1:1 Coaching: https://www.windsordrums.com/coaching

#Music #HughCornwell #TheStranglers #Nosferatu #RobertWilliams #Happiness #Wisdom #Mindset #Creativity #EmotionalIntelligence #Wellbeing #Freedom #MentalHealth #PersonalGrowth #SuccessTips #GrooveGuruPodcast

Join me as we explore why what we often think the problem is usually isn't the problem. (:

💡 Back to Clarity (new course): https://windsormcgilvray.gumroad.com/l/ksfiq

🥁 Learn to drum (Excelsior Basics Course): https://windsordrums.com/excelsiorbasics

🌐 Explore more: https://www.windsordrums.com

✨ 1:1 Coaching: https://www.windsordrums.com/coaching

Some reflections and inspired selections from Glastonbury 2025—on music, wisdom, and trusting life to unfold in its own perfect timing! (:

Some reflections on how living in beautiful feelings can become our new normal.

If you’re feeling caught in your head or looking for balance, this one’s for you.

Some reflections from the recent Hugh Cornwell tour I just did—and how beyond who we think we are, there’s something beautiful (and deeply practical) waiting to be seen.

Join me for this exploration. 🤍

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🔔 Subscribe for insights: https://www.youtube.com/windsordrums

💡 Back to Clarity (new course): https://windsormcgilvray.gumroad.com/l/ksfiq

🎧 Full Groove Guru episodes: https://www.windsordrums.com/podcast

🥁 Learn to drum (Excelsior Basics): https://windsordrums.com/courses

🌐 Explore more: https://www.windsordrums.com

✨ 1:1 Coaching: https://www.windsordrums.com/coaching

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#Presence #Clarity #Wisdom #Mindset #Creativity #EmotionalIntelligence #Wellbeing #3Principles #Resilience #Freedom #SelfAwareness #MentalHealth #PersonalGrowth #SuccessTips

Some reflections from the recent Hugh Cornwell tour I just did—and how beyond who we think we are, there’s something beautiful (and deeply practical) waiting to be seen.

Join me for this exploration. 🤍

–––

🔔 Subscribe for insights: https://www.youtube.com/windsordrums

💡 Back to Clarity (new course): https://windsormcgilvray.gumroad.com/l/ksfiq

🎧 Full Groove Guru episodes: https://www.windsordrums.com/podcast

🥁 Learn to drum (Excelsior Basics): https://windsordrums.com/courses

🌐 Explore more: https://www.windsordrums.com

✨ 1:1 Coaching: https://www.windsordrums.com/coaching

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#Presence #Clarity #Wisdom #Mindset #Creativity #EmotionalIntelligence #Wellbeing #3Principles #Resilience #Freedom #SelfAwareness #MentalHealth #PersonalGrowth #SuccessTips