The Grounded Bag Podcast™

In this episode, we will be talking about Is Discrimination A Trigger for Mental Health and Suicidal Issues. This is a topic that many of us shy away from discussing because of the shame and embarrassment of being labeled with a disorder. For years, many of us have suffered in silence because of shame and never cried out for help. As a result, millions of men and women, especially African Americans have taken their own lives or suffer from a mental health issue that drives home the false psychological narratives about oneself. The false perceptions are the hateful words based on what someone else says about you, but little do we know that we give those words power.

 The power to listen and process information is both a spiritual and physical skill. More so, we use both abilities to give either good or back narratives power over our lives. This is why I created this platform to erase the false perceptions, so you can release yourself from the chains of spiritual and mental slavery from the words of others. 

Don’t forget to share, comment and send us your questions so we can address them here on the show. You can also visit my website to learn more about me and my journey and Youtube channel to see My Beautiful Brown Life. You can also become of proud supporter of the Beautiful Brown Life Movement, by donating monthly to our podcast so we can keep these discussions flowing. Thank you for joining us today on The My Beautiful Brown Life Podcast, where we tear down stereotypes, to create solutions, so we can all heal and enjoy life.  

♡Follow Me on Social Media:

♡https://twitter.com/BeautifulBLife 

♡https://www.instagram.com/mybeautifulbrownlife/

♡B U S I N E S S:

⇢ For business inquiries ONLY, such as company sponsors or reviews, be featured on My Beautiful Brown Life email me at:[email protected] for all other correspondence, please contact me via our comments.

Follow my blog:https://thebeautifulbrownlife.wordpress.com/

Watch My Beautiful Brown Life on Youtube:https://www.youtube.com/mybeautifulbrownlife

XoXo,

Danna

In this episode, we will be talking about the lack of emotional intelligence and why this social divide is creating another cultural exodus. All my life, I was taught to respect others and value what each person from another nationality brings to the table, but the lack of understanding of persons taints the true moral of human decency. The words "If You Don't Like It You Leave!" The Go Back to Africa statements and the hateful repercussions of these narratives will not only bring harm to those whom its meant for but also makes the imprint of mental slavery seven inches deeper. I speak now as a young black woman who sees the negative impact of allowing false perceptions to take-over the spiritual identity of our very existence. As a great strong people, we need to STOP focusing on what we know we can't change, instead, let's focus on how we can change the way we think and its only until then that REAL change emerges. 

Don’t forget to share, comment and send us your questions so we can address them here on the show. You can also visit my website to learn more about me and my journey and Youtube channel to see My Beautiful Brown Life. You can also become of proud supporter of the Beautiful Brown Life Movement, by donating monthly to our podcast so we can keep these discussions flowing. Thank you for joining us today on The My Beautiful Brown Life Podcast, where we tear down stereotypes, to create solutions, so we can all heal and enjoy life.  

♡Follow Me on Social Media:

♡https://twitter.com/BeautifulBLife 

♡https://www.instagram.com/mybeautifulbrownlife/

♡B U S I N E S S:

⇢ For business inquiries ONLY, such as company sponsors or reviews, be featured on My Beautiful Brown Life email me at:[email protected] for all other correspondence, please contact me via our comments.

Follow my blog:https://thebeautifulbrownlife.wordpress.com/

Watch My Beautiful Brown Life on Youtube:https://www.youtube.com/mybeautifulbrownlife

XoXo,

Danna

In this episode, we will be talking about the REAL cause behind the lack of support for black-owned businesses from African American audiences. As a consumer of holistic products and apparel, over the years, I have seen the success of different European fashion brands who are supported by diverse audiences. However, authentic black-owned grassroots companies who create priceless merchandise but receive little support or appreciation for what they bring to the table. This is why our culture is suffering because of the lack of support for black-owned brands who are trying to rise above the oppression of social prejudices, due to the lack of financial funding. This is why Black People are the cause of their poverty because we are blinded by the glitz and glamour of trying to have a seat at the same table it took our ancestors 400 years to build. 

This needs to change if we are to advance into the future as strong people who come from a one of a kind heritage. 

Don’t forget to share, comment and send us your questions so we can address them here on the show. You can also visit my website to learn more about me and my journey and Youtube channel to see My Beautiful Brown Life. You can also become of proud supporter of the Beautiful Brown Life Movement, by donating monthly to our podcast so we can keep these discussions flowing. Thank you for joining us today on The My Beautiful Brown Life Podcast, where we tear down stereotypes, to create solutions, so we can all heal and enjoy life.  

♡Follow Me on Social Media:

♡https://twitter.com/BeautifulBLife 

♡https://www.instagram.com/mybeautifulbrownlife/

♡B U S I N E S S:

⇢ For business inquiries ONLY, such as company sponsors or reviews, be featured on My Beautiful Brown Life email me at:[email protected] for all other correspondence, please contact me via our comments.

Follow my blog:https://thebeautifulbrownlife.wordpress.com/

Watch My Beautiful Brown Life on Youtube:https://www.youtube.com/mybeautifulbrownlife

XoXo,

Danna

In this episode, we will be talking about a relevant topic and a false stereotypical perception of what is right or wrong. Growing up as a beautiful brown skin girl, I have always noticed the favor or approval of an African American with lighter caramel skin versus the side-eyes of someone with dark skin. This perception has never affected me but I have seen first hand the effects of prejudice words and lack of emotional intelligence has made those around me feel uncomfortable with their skin color. I am not only talking about racist individuals who spew these narratives, but even some members of our own African American race have bought into this narrative and resort to bleaching their skin to be beautiful for society's sake. This has been a topic that I have been waiting to talk about and today it time to rise up from the dangerous cycle of self-hate.

Don’t forget to share, comment and send us your questions so we can address them here on the show. You can also visit my website to learn more about me and my journey and Youtube channel to see My Beautiful Brown Life. You can also become of proud supporter of the Beautiful Brown Life Movement, by donating monthly to our podcast so we can keep these discussions flowing. Thank you for joining us today on The My Beautiful Brown Life Podcast, where we tear down stereotypes, to create solutions, so we can all heal and enjoy life.  

♡Follow Me on Social Media:

♡https://twitter.com/BeautifulBLife 

♡https://www.instagram.com/mybeautifulbrownlife/

♡B U S I N E S S:

⇢ For business inquiries ONLY, such as company sponsors or reviews, be featured on My Beautiful Brown Life email me at:[email protected] for all other correspondence, please contact me via our comments.

Follow my blog:https://thebeautifulbrownlife.wordpress.com/

Watch My Beautiful Brown Life on Youtube:https://www.youtube.com/mybeautifulbrownlife

XoXo,

Danna

In this episode, we will be talking about the lack of care and medical resources for women, especially black women in low-income areas. In the United States, black women are 2 to 6 times more likely to die from complications of pregnancy than white women, depending on where they live (American Medical Association, 1999). Total maternal mortality rates ranged from 1.9 deaths per 100,000 in New Hampshire to 22.8 in the District of Columbia. When data from 1979 to 1992 were analyzed, the overall pregnancy-related mortality ratio was 25.1 deaths per 100,000 for black women, 10.3 for Hispanic women, and 6.0 for non-Hispanic white women (Hopkins et al., 1999). These rates have not improved between 1987 and 1996 (American Medical Association, 1999). The leading causes of maternal death are hemorrhage, pregnancy-induced hypertension, and embolism (Berg, Atrash, Koonin, & Tucker, 1996). Black and nonwhite women have almost 3 times the risk of death from hemorrhage than white women (Chichakli, Atrash, Mackay, Musani, & Berg, 1999).

None of these authors can explain the racial differences in maternal mortality rates. However, “quality of prenatal delivery and postpartum care, as well as the interaction between health-seeking behaviors and satisfaction with care may explain part of this difference” (American Medical Association, 1999, p. 1221). The Center for Disease Control (1999), though, points to the fact that 50% of pregnancies are unplanned. These pregnancies are associated with increased mortality for the mother and infant. “Lifestyle factors (e.g., smoking, drinking alcohol, unsafe sex practices, and poor nutrition) and inadequate intake of foods containing folic acid pose serious health hazards to the mother and fetus and are more common among women with unintended pregnancies” (Center for Disease Control, 1999, p. 849). In addition, the CDC estimates that half of the women that experience an unintended pregnancy do not seek prenatal care during the first trimester. To discover interventions that may diminish maternal mortality, 25 states have reestablished maternal mortality review committees to examine factors that may contribute to maternal deaths (American Medical Society, 1999). 

This is an ongoing epidemic that needs to end or else our whole African American race will eventually become extinct. 

Don’t forget to share, comment and send us your questions so we can address them here on the show. You can also visit my website to learn more about me and my journey and Youtube channel to see My Beautiful Brown Life. You can also become of proud supporter of the Beautiful Brown Life Movement, by donating monthly to our podcast so we can keep these discussions flowing. Thank you for joining us today on The My Beautiful Brown Life Podcast, where we tear down stereotypes, to create solutions, so we can all heal and enjoy life.  

♡Follow Me on Social Media:

♡https://twitter.com/BeautifulBLife 

♡https://www.instagram.com/mybeautifulbrownlife/

♡B U S I N E S S:

⇢ For business inquiries ONLY, such as company sponsors or reviews, be featured on My Beautiful Brown Life email me at:[email protected] for all other correspondence, please contact me via our comments.

Follow my blog:https://thebeautifulbrownlife.wordpress.com/

Watch My Beautiful Brown Life on Youtube:https://www.youtube.com/mybeautifulbrownlife

XoXo,

Danna

In this episode, we will be addressing the topic that speaks to the frustration and lack thereof of emotional intelligence when it comes to sharing our views on what is deemed beautiful. As a young Black Woman, I have always got those looks and peculiar questions as to whether or not the hair growing from my scalp is real. Those comments have and still make me feel uncomfortable because I am more than my hair, I am a living breathing representative of the most high God. Sadly, they don't see the spirit underneath the skin and I am talking about all nationalities who generalize this opinion, not only Europeans, but even us as African Americans believe and spew out this narrative that Black Women can't grow long healthy hair too. We are going to break down these stereotypes right here and now!

Don’t forget to share, comment and send us your questions so we can address them here on the show. You can also visit my website to learn more about me and my journey and Youtube channel to see My Beautiful Brown Life. You can also become of proud supporter of the Beautiful Brown Life Movement, by donating monthly to our podcast so we can keep these discussions flowing. Thank you for joining us today on The My Beautiful Brown Life Podcast, where we tear down stereotypes, to create solutions, so we can all heal and enjoy life.  

♡Follow Me on Social Media:

♡https://twitter.com/BeautifulBLife 

♡https://www.instagram.com/mybeautifulbrownlife/

♡B U S I N E S S:

⇢ For business inquiries ONLY, such as company sponsors or reviews, be featured on My Beautiful Brown Life email me at:[email protected] for all other correspondence, please contact me via our comments.

Follow my blog:https://thebeautifulbrownlife.wordpress.com/

Watch My Beautiful Brown Life on Youtube:https://www.youtube.com/mybeautifulbrownlife

XoXo,

Danna

In this episode, I will be talking about the subtle stereotypical false perceptions and constant labels implemented against Black Women in America. Living in a world where everything is all about looks, how much followers you have, body type, and academics. I find it hard for us as human beings to be authentic and speak without offending no matter the viewpoints of someone else. We are so quick to speak out of haste and generalize a whole race based on the actions of one person. This has been my biggest issue ever since I was taught about the definition of racial profiling and the condescending jokes about how Black Women act or react to certain situations. 

Not every woman is alike and not every Black Woman has a quote on quote big backside, large breasts, fake hair, talk loud, from Nigeria, unmarried, and have children for different baby fathers. This may be the reality for some, but this does not define the true purpose or perception of the Black culture. We are more than the false perceptions and as a young black woman, I stand here against the false viewpoints about my exists.

Don’t forget to share, comment and send us your questions so we can address them here on the show. You can also visit my website to learn more about me and my journey and Youtube channel to see My Beautiful Brown Life. You can also become of proud supporter of the Beautiful Brown Life Movement, by donating monthly to our podcast so we can keep these discussions flowing. Thank you for joining us today on The My Beautiful Brown Life Podcast, where we tear down stereotypes, to create solutions, so we can all heal and enjoy life.  

♡Follow Me on Social Media:

♡https://twitter.com/BeautifulBLife 

♡https://www.instagram.com/mybeautifulbrownlife/

♡B U S I N E S S:

⇢ For business inquiries ONLY, such as company sponsors or reviews, be featured on My Beautiful Brown Life email me at:[email protected] for all other correspondence, please contact me via our comments.

Follow my blog:https://thebeautifulbrownlife.wordpress.com/

Watch My Beautiful Brown Life on Youtube:https://www.youtube.com/mybeautifulbrownlife

XoXo,

Danna

In this episode, I will be talking about the steps and solutions to overcoming racism & stereotypical comments daily. Every day we are faced with different emotional and psychological obstacles that continuously get in the way of the growth process. Some if not most of the racism & stereotypical comments are stemmed from social media, personal or in the workplace. I have found that 50% of the time offensive comments are said innocently and the other 50% is purposeful without having any regard for how someone else might feel. My personal experiences with overcoming racism & stereotypical comments have taught me the importance of having a spiritual relationship with God and knowing who I am. 

Am I going to believe the mean and hateful things that people say or I am going to remember that I am fearfully and wonderfully made in Jesus Christ? My life is a blessing and until we realize this the hateful comments will always psychological scar us. 

Don’t forget to share, comment and send us your questions so we can address them here on the show. You can also visit my website to learn more about me and my journey and Youtube channel to see My Beautiful Brown Life. You can also become of proud supporter of the Beautiful Brown Life Movement, by donating monthly to our podcast so we can keep these discussions flowing. Thank you for joining us today on The My Beautiful Brown Life Podcast, where we tear down stereotypes, to create solutions, so we can all heal and enjoy life.  

♡Follow Me on Social Media:

♡https://twitter.com/BeautifulBLife 

♡https://www.instagram.com/mybeautifulbrownlife/

♡B U S I N E S S:

⇢ For business inquiries ONLY, such as company sponsors or reviews, be featured on My Beautiful Brown Life email me at:[email protected] for all other correspondence, please contact me via our comments.

Follow my blog:https://thebeautifulbrownlife.wordpress.com/

Watch My Beautiful Brown Life on Youtube:https://www.youtube.com/mybeautifulbrownlife

XoXo,

Danna

In this episode,  I will be talking about why college is a privilege, not an obligation. Growing up, my mother has always been my greatest supporter and encouraged me to never stop learning. Despite my hesitation and lack of interest in doing any homework or participating in educational activities, my mother still encouraged and allowed me to get over the phase of being an adolescent. To keep it real, I very much did not like school or reading, math or english, but I only loved science. For me, learning is like trying to ride a bike for the first time, the fear of falling off and cutting yourself has always been a terror for me, but I had to remember this is my life! But what I loved the most is the fact that my mother never imposed the pressure for me to get a college education, instead, it was my decision. I wanted to educate myself and use my degree to help others and today I am an avid reader, english is my fav and math is a work in progress. This is why I wanted to discuss this topic on my podcast to get your feedback, especially if you are a parent or a current college student. How did you make your decision to attend a university? Was this a willing decision or an obligation?

Don’t forget to share, comment and send us your questions so we can address them here on the show. You can also visit my website to learn more about me and my journey and Youtube channel to see My Beautiful Brown Life. You can also become of proud supporter of the Beautiful Brown Life Movement, by donating monthly to our podcast so we can keep these discussions flowing. Thank you for joining us today on The My Beautiful Brown Life Podcast, where we tear down stereotypes, to create solutions, so we can all heal and enjoy life.  

♡Follow Me on Social Media:

♡https://twitter.com/BeautifulBLife 

♡https://www.instagram.com/mybeautifulbrownlife/

♡B U S I N E S S:

⇢ For business inquiries ONLY, such as company sponsors or reviews, be featured on My Beautiful Brown Life email me at:[email protected] for all other correspondence, please contact me via our comments.

Follow my blog:https://thebeautifulbrownlife.wordpress.com/

Watch My Beautiful Brown Life on Youtube:https://www.youtube.com/mybeautifulbrownlife

XoXo,

Danna

In this episode, I will be talking about how a young adult or adolescent child can build a healthier communicative relationship with their parents. Growing up, I was surrounded with the freedom to communicate my thoughts openly without any fear or restrictions. However, this does not mean that my mother allowed me to say whatever came to my mouth. From a young age, I was taught the importance of honesty and never holding back for the approval of others. This example has taught me the importance of being authentic and resulting in my relationship with my mother to excel tremendously. I had the opportunity to talk to my mother about anything and she did the same, but maintaining our relationship took a lot of work! We both had to commit to being honest, authentic and willing to hear each other despite our opposing viewpoints. Learning how to communicate better with your child starts when both parties are ready to receive, exercise patience and willing to grow spiritually. Building a relationship with your parent is vital, but if this is not the case then be at peace with yourself and never stop growing towards becoming the best version of yourself.

Don’t forget to share, comment and send us your questions so we can address them here on the show. You can also visit my website to learn more about me and my journey and Youtube channel to see My Beautiful Brown Life. You can also become of proud supporter of the Beautiful Brown Life Movement, by donating monthly to our podcast so we can keep these discussions flowing. Thank you for joining us today on The My Beautiful Brown Life Podcast, where we tear down stereotypes, to create solutions, so we can all heal and enjoy life.  

♡Follow Me on Social Media:

♡https://twitter.com/BeautifulBLife 

♡https://www.instagram.com/mybeautifulbrownlife/

♡B U S I N E S S:

⇢ For business inquiries ONLY, such as company sponsors or reviews, be featured on My Beautiful Brown Life email me at:[email protected] for all other correspondence, please contact me via our comments.

Follow my blog:https://thebeautifulbrownlife.wordpress.com/

Watch My Beautiful Brown Life on Youtube:https://www.youtube.com/mybeautifulbrownlife

XoXo,

Danna