The Let Go List!

Letting Go Isn't Giving up—Its Growing Up!

The Grow Show Podcast - S3 • Ep. 8 l Your Confidence Isn’t Coming—It’s Created

The One Decision You Need to Move Forward in Your Life and Business

In this episode of the grow show with Dr. Glen and Keshelle, we’re unpacking how playing small is not humility—it’s often a symptom of not fully owning your identity and, as a result, not walking in your value.

Visit thegrowshow.co to grab the Evolved Toolkit or catch up on past episodes.

Until next time—LIVE EVOLVED.

In this episode of The Grow Show, Keshelle and Dr. Glenn break down the hidden ways decisions—both conscious and passive—can keep you stuck. They explore fear-based choices, people-pleasing tendencies, and scarcity mindsets, revealing how these patterns hinder growth. With practical insights and a powerful decision-making framework, they highlight the one choice that moves you forward. Plus, they introduce a special toolkit to help listeners make better, value-driven decisions in both life and business. Tune in and take control of your next move!

Many high achievers think they’re striving for excellence, but in reality, they’re trapped in perfectionism. This episode breaks down the difference between an Excellence Mindset and a Perfectionism Mindset, how to spot the signs, and how to shift into excellence as the true standard for success in business, leadership, and relationships.

In this practical episode of The Grow Show, Dr. Glenn Davis and Keshelle unpack a powerful framework for unlocking the full potential of your existing resources and relationships. They break down key principles—excellence, value-driven decisions, ownership, and strategic leveraging—to help you overcome challenges and confidently seek support. Through personal stories and real-world examples, they highlight the role of community, vision-led living, and disciplined action in achieving lasting success. Tune in for practical strategies and a fresh perspective on growth, and walk away with actionable steps to elevate both your personal and professional journey!

Introduction to Episode 3 (00:00:00)

The hosts welcome listeners back to the third episode of "The Grow Show."

Recap of the Evolved Framework (00:00:36)

Discussion on the previous episode's topics and introduction to the letter "L" in the framework.

Importance of Leverage (00:01:23)

Emphasis on maximizing existing resources and relationships for success.

Women and Asking for Help (00:02:50)

Discussion on how women often hesitate to leverage relationships for support.

Pride in Men (00:03:01)

Exploration of how men also struggle with asking for help due to pride.

Utilizing Relationships (00:03:43)

The need to leverage relationships for support in challenging times.

Personal Anecdote on Community Support (00:04:21)

Speaker shares a personal story about leveraging community for financial support.

Vision-Led Living (00:05:36)

Introduction to the concept of living with a clear vision for the future.

Intentional Decision-Making (00:05:47)

Discussion on making decisions based on future vision rather than current circumstances.

Traveling Despite Financial Constraints (00:06:44)

Hosts share their journey of traveling despite past financial challenges.

Writing Down Your Vision (00:07:36)

Encouragement to write down personal vision statements for clarity and direction.

Execution Over Excuses (00:10:05)

Introduction to the idea of prioritizing action over making excuses.

Personal Challenge Example (00:10:30)

Speaker shares their experience with the 75 Hard challenge and overcoming excuses.

Relationships and Action (00:12:03)

Discussion on taking action in relationships despite challenges and excuses.

Impact on Others (00:14:14)

Highlighting the importance of being mindful of how actions affect those around us.

Business Coaching Insights (00:15:09)

Speaker discusses common excuses encountered in business coaching and their implications.

Understanding Perfectionism (00:16:31)

Discussion on how perfectionism can hinder client engagement and business execution.

Discipline and Consistency (00:16:56)

Emphasis on the importance of disciplined consistency in achieving goals and moving forward.

Daily Steps Toward Progress (00:17:08)

Highlighting that progress can vary daily; small steps are still steps forward.

Framework for Evolved Mindset (00:17:48)

Creating daily habits that reinforce an evolved mindset and tracking progress effectively.

Recap of the Evolved Framework (00:18:43)

Summarizing key components of the evolved framework and their focus on mindset shifts.

Action Steps for Deeper Engagement (00:19:03)

Encouraging listeners to take actionable steps and dive deeper into the framework.

Invitation for Feedback (00:19:28)

Requesting audience input on which framework steps they plan to focus on first.

This episode breaks down the E.V.O.L.V.E.D formula and how to start operating like the leader, entrepreneur, and powerhouse you’re meant to be.

💡 Inside This Episode:

Introduction and Welcome (00:00:24)

Brief introduction to the episode and the excitement for the topic.

Framework for Living at Your Next Level (00:00:56)

Discussion on the framework for evolving and living at one's next level.

Mindset of Excellence (00:02:05)

Exploration of the importance of mindset in living an evolved life.

E is for Excellence (00:03:36)

The significance of excellence in all aspects of life and business.

Setting Higher Standards (00:05:50)

Encouragement to identify areas for elevating personal standards.

Value-Driven Decisions (00:08:00)

Introduction to making decisions based on personal values rather than convenience.

Core Values in Decision Making (00:09:11)

Discussion on how core values guide actions and decisions.

Example of Value-Driven Decision (00:10:09)

Real-life example of prioritizing family time over financial concerns.

Owning Your Value (00:11:58)

Emphasis on the importance of recognizing and owning personal value in various contexts.

Audit Your Decisions (00:14:01)

Action item to reflect on past decisions and their alignment with personal values.

Finding Your Firepower (00:14:40)

Discussion on identifying and embracing one's unique strengths and identity.

Podcast Episode Timestamps

Identifying Weaknesses (00:16:15)

Discussion on recognizing personal weaknesses and areas for improvement in identity.

Rewriting Internal Narrative (00:16:35)

Emphasis on the importance of redefining how you perceive yourself and your capabilities.

Owning Your Identity (00:17:12)

The significance of claiming your identity and the impact of self-affirmation.

Engaging the Audience (00:17:26)

Encouragement for listeners to share their takeaways and engage with the content.

Recap of Key Steps (00:17:49)

Summary of the framework: excellence, value-driven decisions, and ownership of identity.

Action Steps for Personal Growth (00:18:42)

Advice on writing down personal identities and embracing all aspects of oneself.

Invitation to Follow-Up (00:19:40)

Encouragement for listeners to stay connected for future opportunities and collaborations.

You don’t have to wait for some magical moment to step into your next level—you already are EVOLVED. In this episode, we break down what it means to live from your highest potential NOW, why waiting to evolve is a myth, and how to shift your mindset to start operating from your best self today.

Welcome to Season Three (00:00:23)

Introduction to the new season of the podcast, celebrating the anniversary.

Celebrating 11 Years (00:00:40)

Reflection on their 11th anniversary and the journey of the podcast.

Vegas Highlights (00:01:07)

Discussion about their recent trip to Las Vegas and memorable experiences.

Meeting Toni Braxton (00:01:35)

Speaker 2 shares an exciting encounter with the famous singer Toni Braxton.

The Sphere Experience (00:02:14)

Highlights of visiting the Sphere in Vegas and its impressive technology.

Purpose of the Gross Show (00:02:54)

Speaker 2 explains the mission of the show: to create impact and share knowledge.

Theme of Season Three (00:04:24)

Introduction to the chosen theme for the season and its significance.

Roles and Responsibilities (00:05:10)

Discussion of the various roles both speakers hold in their personal and professional lives.

Personal Growth Journey (00:07:44)

Speaker 2 shares their background and the journey from humble beginnings to success.

Defining "Evolved" (00:09:49)

Exploration of the season's theme "Evolved" and its meaning in personal development.

Mindset of Evolved (00:10:19)

Discussion on the mindset shift required to embrace being "evolved."

Impact Through Knowledge (00:11:39)

Importance of using knowledge and experiences to create a positive impact.

Marriage Evolution (00:11:53)

Reflection on how their marriage has evolved over the years.

Living as Kingdom Citizens (00:14:27)

Discussion on living without limitations and embracing their identities.

Freedom in Evolving (00:15:13)

The freedom and wisdom that come with evolving and making choices from abundance.

Healthy Relationships (00:15:30)

Emphasizing the importance of healthy relationships and managing disagreements.

Evolving Relationships (00:16:21)

Discussion on resolving conflict quickly and addressing difficult subjects in evolved relationships.

Evolved Mindset (00:16:56)

Introduction to the theme of the season, focusing on being who you want to be now.

Identity and Impact (00:17:34)

Emphasis on making decisions that positively impact others while embracing one's identity.

Living Fully and Evolved (00:17:57)

Encouragement to actively seek ways to live fully and evolve throughout the season.

Opportunities for Engagement (00:18:16)

Announcement of upcoming opportunities for closer engagement with the audience throughout the season.

Mindset Shift (00:19:07)

Importance of approaching the show with an open mindset for personal growth and learning.

Living Evolved Daily (00:19:28)

Final encouragement to embrace evolving daily as they progress through the seasons.