The Grow Zone - Real Time Adventures

The Grow Zone - Real Time Adventures

By Sarah Hübner and Ceri TempleSociety & Culture
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The Grow Zone - Real Time Adventures episodes

  • #29 (S4 E1) Chaos - Crisis or Opportunity?

    What does chaos mean to you? When do you experience chaos? Is it a crisis or an opportunity or both? 

    In this episode, we discuss the varied perspectives on the topic of chaos and explore different examples, as we try to make sense of chaos. We consider how it can be an opportunity for growth and development and what we can do to hone our skills to successfully navigate times of chaos.

    #chaos #order #podcast #resilience #selfdevelopment #perspective #realtimeadventures #creativity #suspense #buildingskills #beprepared #companystrategy #riskmanagement 

    Thank you to our episode contributors:

    Brett Macdonald www.brettmacdonald.ca

    Michael Basel

    Caroline Floritz www.carolinefloritz.de

    Aischa Hübner

    Christina McFadden www.bluedoorpartners.com

    Andrea Wodniok www.switch-impulse.de

    Steffi Mrosk

    Steffi Tielemann


    Stay up to date with The Grow Zone - Real Time Adventures:

    Website: thegrowzone.de

    Instagram: @the.growzone


    To connect with Sarah and Ceri you can find and follow them here:

    Sarah Hübner

    Website: www.improverin.com

    Facebook: @improverin

    Instagram: @improverin

    LinkedIn: https://www.linkedin.com/in/improverin/


    Ceri Temple

    Website: www.4elements.eu

    Facebook: @4elements.eu 

    Instagram: @4elements.eu or @ceri_temple

    LinkedIn: www.linkedin.com/in/ceridwentemple

      



    44 min
  • #28 (S4 E1) Finding Flow

    What does FLOW mean to you? When do you experience FLOW? How does it help you?

    Welcome to our fourth series of the Grow Zone. In this series, Sarah and Ceri return to the challenges and rewards of our real time adventures. We head straight into the zone investigating the topic of flow and explore what it means to us, others and its benefits. Listen in, as the conversation flows around this inspiring topic.


    #flow #inthezone #wellbeing #resilience #findyourflow #thegrowzone #realtimeadventures #visiblethinking 


    Thank you to our episode contributors:


    • Aischa Hübner
    • Andrea Wodniok: www.switch-impulse.de
    • Brett Macdonald: www.brettmacdonald.ca
    • Caroline Floritz: www.carolinefloritz.de
    • Christina McFadden: www.bluedoorpartners.com
    • Dima Pak
    • Michael Basel
    • Steffi Mrosk
    • Steffi Tielemann

    • Stay up to date with The Grow Zone - Real Time Adventures:

      Website: thegrowzone.de

      Instagram: @the.growzone


      To connect with Sarah and Ceri you can find and follow them here:


      Sarah Hübner

      Website: www.improverin.com

      Facebook: @improverin

      Instagram: @improverin

      LinkedIn: https://www.linkedin.com/in/improverin/


      Ceri Temple

      Website: www.4elements.eu

      Facebook: @4elements.eu 

      Instagram: @4elements.eu or @ceri_temple

      LinkedIn: www.linkedin.com/in/ceridwentemple


      39 min
    • Announcing Series 4

      We are embarking on fourth series of the our podcast The Grow Zone - Realtime Adventures.

      In this series we will be exploring the challenges and rewards of real time adventures.

      Our topics in series 4 are:

      Flow, chaos, systems, communication, collaboration, stories of our lives, fun, symbiosis and values   

      Before we start recording our new series, we would love to hear from you, the real time adventurer listeners: 

      1. What does X mean to you?
      2. When have you experienced X?
      3. How does X help you?
      4. How does X challenge you?
      5. Feel free to tell us a short story about an experience of this!
      6. All you need to do is answer these questions 

        as a voice message from your phone 

        or 

        drop us an email 

        or 

        DM with your thoughts to [email protected] 

        To connect with Sarah and Ceri you can find and follow them here:

        Sarah Hübner

        Website: www.improverin.com

        Facebook: @improverin

        Instagram: @improverin

        LinkedIn: https://www.linkedin.com/in/improverin/

        Ceri Temple

        Website: www.4elements.eu

        Facebook: @4elements.eu

        Instagram: @4elements.eu or @ceri_temple

        LinkedIn: www.linkedin.com/in/ceridwentemple


        2 min
      7. #27 (S3 E7) Leadership (Re)Treats - Breathing Fresh Air and Energy into Business

        In our final episode of our third series, we take you on a journey into our brand new collaboration. Combining our skill-set and experience, we are taking leadership teams on a real time adventure getaway. Listen in to find out what and where this adventure is, and how it will benefit you and your team.

        #leadership #munichbusiness #leadershipretreat #peakperformance #getoutside #communicationskills #loveyourwork #visiblethinking #communication #learning #bayern #internationalbusiness #internationalbusiness

        For further details and booking our Leadership (Re-Treat) email: [email protected]

        Stay up to date with The Grow Zone - Real Time Adventures:

        Website: thegrowzone.de

        Instagram: @the.growzone

        To connect with Sarah and Ceri you can find and follow them here:

        Sarah Hübner

        Website: www.improverin.com

        Facebook: @improverin

        Instagram: @improverin

        LinkedIn: https://www.linkedin.com/in/improverin/

        Ceri Temple

        Website: www.4elements.eu

        Facebook: @4elements.eu

        Instagram: @4elements.eu or @ceri_temple

        LinkedIn: www.linkedin.com/in/ceridwentemple

        13 min
      8. #26 (S3 E6) Empowering Schools through Theatre with Sarah

        „Educating the mind without educating the heart is no education at all.“ – Aristotles

        It is not just Ceri who goes on real time adventures with schools. Sarah takes us backstage into her work by sharing techniques and talking about the impact this work can have across school communities. Using applied improvisation and applied theatre strategies Sarah is passionate about fostering creativity, empathy and growth to build greater communication and learning experiences.

        #changinglives #improvinschools #ibgermany #ibdrama #realtimeadventures #transformation #maketheworldabetterplace #appliedimprovisation #visiblethinking #communication #learning #experientiallearning #cultureoflearning

        Stay up to date with The Grow Zone - Real Time Adventures:

        Website: thegrowzone.de

        Instagram: @the.growzone

        To connect with Sarah and Ceri you can find and follow them here:

        Sarah Hübner

        Website: www.improverin.com

        Facebook: @improverin

        Instagram: @improverin

        LinkedIn: https://www.linkedin.com/in/improverin/

        Ceri Temple

        Website: www.4elements.eu

        Facebook: @4elements.eu

        Instagram: @4elements.eu or @ceri_temple

        LinkedIn: www.linkedin.com/in/ceridwentemple

        25 min
      9. #25 (S3 E5) Learning Outside the Classroom with Ceri

        “No one will protect what they don’t care about and no one will care about what they’ve never experienced”- David Attenborough

        From the Duke of Edinburgh’s International Award to geography field trips and class retreats, Ceri coordinates, designs and leads a range of outdoor education programmes in Germany and Austria. She also provides training for teachers who lead outdoor education activities in Germany.

        Ceri discusses the benefits of these programmes, the challenges setting them up in an international setting and the sense of accomplishment that they bring.

        #dukeaward #outdoorlearning #ibgermany

        Stay up to date with The Grow Zone - Real Time Adventures:

        Website: thegrowzone.de

        Instagram: @the.growzone

        To connect with Sarah and Ceri you can find and follow them here:

        Sarah Hübner

        Website: www.improverin.com

        Facebook: @improverin

        Instagram: @improverin

        LinkedIn: https://www.linkedin.com/in/improverin/

        Ceri Temple

        Website: www.4elements.eu

        Facebook: @4elements.eu

        Instagram: @4elements.eu or @ceri_temple

        LinkedIn: www.linkedin.com/in/ceridwentemple

        21 min
      10. #24 (S3 E4) Dynamic Team Building Events with Sarah

        Sarah, the communications adventurer, is a skilled facilitator combining a multitude of techniques, platforms and methods to create exciting and innovative ways to create connection, nurture trust and develop all manner of team growth, communication skills and more. In this conversation we explore how she creates these unique events, the differences between online and offline, as well as how she keeps them inclusive and engages all involved.

        #teambuilding #communicationtraining #onlineevents #harvardprojectzero #appliedimprov #business #pdwithadifference #connection #teamgrowth #facilitation

        Stay up to date with The Grow Zone - Real Time Adventures:

        Website: thegrowzone.de

        Instagram: @the.growzone

        To connect with Sarah and Ceri you can find and follow them here:

        Sarah Hübner

        Website: www.improverin.com

        Facebook: @improverin

        Instagram: @improverin

        LinkedIn: https://www.linkedin.com/in/improverin/

        Ceri Temple

        Website: www.4elements.eu

        Facebook: @4elements.eu

        Instagram: @4elements.eu or @ceri_temple

        LinkedIn: www.linkedin.com/in/ceridwentemple

        22 min
      11. #23 (S3 E3) Hiking Across the Alps with Ceri

        Have you ever wondered what it’s like to hike across the Alps? Where do you start? What do you need to take into consideration? What do you need to pack. In this episode Sarah and Ceri discuss the joy of Transalp hiking and Ceri, hiking guide and adventure organiser, takes you step by step through organising these inspiring journeys by foot.

        #transalp #alpenüberquerung #hiking #huttours #protips

        Stay up to date with The Grow Zone - Real Time Adventures:

        Website: thegrowzone.de

        Instagram: @the.growzone

        To connect with Sarah and Ceri you can find and follow them here:

        Sarah Hübner

        Website: www.improverin.com

        Facebook: @improverin

        Instagram: @improverin

        LinkedIn: https://www.linkedin.com/in/improverin/

        Ceri Temple

        Website: www.4elements.eu

        Facebook: @4elements.eu

        Instagram: @4elements.eu or @ceri_temple

        LinkedIn: www.linkedin.com/in/ceridwentemple

        20 min
      12. #22 (S3 E2) Online Celebrations with Sarah

        Covid has not only transformed the way we work, but the way we also connect socially through technology. It has opened up ways to bring people together across the world both professionally and privately. Sarah, the Communications adventurer is at the forefront of these changes, and alongside her in-person events, designs innovative, fun and entertaining online celebrations - from birthday parties and anniversaries to Christmas and farewell parties. Sarah discusses the advantages of such gatherings and the elements that make a successful and special online celebration.

        #onlineparty #onlinecelebration #fun #christmasparty #connection #greatercommunicationgreaterresults #improverin #virtualparties #teambuilding


        Stay up to date with The Grow Zone - Real Time Adventures:

        Website: thegrowzone.de

        Instagram: @the.growzone

        To connect with Sarah and Ceri you can find and follow them here:

        Sarah Hübner

        Website: www.improverin.com

        Facebook: @improverin

        Instagram: @improverin

        LinkedIn: https://www.linkedin.com/in/improverin/

        Ceri Temple

        Website: www.4elements.eu

        Facebook: @4elements.eu

        Instagram: @4elements.eu or @ceri_temple

        LinkedIn: www.linkedin.com/in/ceridwentemple

        20 min
      13. #21 (S3 E1) Packing for Hiking

        Welcome to Series 3! In this series, Sarah and Ceri will be opening their toolkit and giving you an insight into their realtime adventures. They share tools to help you to go on similar adventures. In our first episode of the series, Ceri, the Outdoor Adventurer and mountain hiking guide, reveals her top tips for packing for day hiking in the Bavarian Alps.

        #tips #hiking #bavarianalps #packing #wandern #realtimeadventures

        Stay up to date with The Grow Zone - Real Time Adventures:

        Website: thegrowzone.de

        Instagram: @the.growzone

        To connect with Sarah and Ceri you can find and follow them here:


        Sarah Hübner

        Website: www.improverin.com

        Facebook: @improverin

        Instagram: @improverin

        LinkedIn: https://www.linkedin.com/in/improverin/


        Ceri Temple

        Website: www.4elements.eu

        Facebook: @4elements.eu

        Instagram: @4elements.eu or @ceri_temple

        LinkedIn: www.linkedin.com/in/ceridwentemple


        Podcast editing by: www.7daysaudio.com

        21 min

      About The Grow Zone - Real Time Adventures

      From the publisher's feed

      Looking to sow seeds of adventure in your life? What feed do you need to flourish and thrive? Join the Grow Zone hosts- Sarah Hübner, the communications adventurer and Ceri Temple, the outdoor…