The most common word in my conversation with Liba Lurie, psychologist for moms, is "invitation." So I invite you to listen in about our birth from woman to mother, the process we go through when we have a baby and still must honor ourselves, and the deep nuances of healing and growing out of our own childhoods.

Pregnant and getting ready to breastfeed? Check out ⁠The Pocket Prenatal⁠, my hands-on, real-world prenatal breastfeeding prep course.

Get on-demand micro videos and live monthly class where we put everything together at ⁠⁠⁠www.thepocketprenatal.com⁠⁠⁠

Doulas Israel⁠ is the home for finding doulas and other birth helpers in Israel! Doulas, your ⁠⁠⁠www.doulasisrael.com⁠⁠ profile page is your website, your messaging hub, and where your clients find you!

Use GROWINGHAPPYBABIES to get 5% off your annual Doulas Israel pro membership.

Connect with Adina for help with all things breastfeeding and bottle feeding!

Website: ⁠⁠⁠⁠www.GrowingHappyBabies.com⁠

⁠⁠Facebook: ⁠⁠⁠⁠@growinghappybabies⁠

Instagram: ⁠⁠⁠⁠@adinakopinsky_ibclc

In this episode Adina talks with Ariella Dubrowin, lactation counselor, flange and pump fitting expert, and owner of Hanaka Tova, a breastfeeding supply store. We talk about how important support systems are during the postpartum period and how crucial proper flange fitting can be to making your pumping journey easy, efficient, and comfortable!

Pregnant and getting ready to breastfeed? Check out ⁠The Pocket Prenatal⁠, my hands-on, real-world prenatal breastfeeding prep course.

Get on-demand micro videos and live monthly class where we put everything together at ⁠⁠www.thepocketprenatal.com⁠⁠

Doulas Israel⁠ is the home for finding doulas and other birth helpers in Israel! Doulas, your ⁠⁠www.doulasisrael.com⁠ profile page is your website, your messaging hub, and where your clients find you!

Use GROWINGHAPPYBABIES to get 5% off your annual Doulas Israel pro membership.

Connect with Adina for help with all things breastfeeding and bottle feeding!

Website: ⁠⁠⁠www.GrowingHappyBabies.com

⁠⁠Facebook: ⁠⁠⁠@growinghappybabies

Instagram: ⁠⁠⁠@adinakopinsky_ibclc

In this episode Adina talks with Danielle Nottea, doula, postpartum doula, childbirth educator, and lactation counselor! She talks about her shift from being a lawyer to being a supporter of women throughout their childbearing experience.

Pregnant and getting ready to breastfeed? Check out ⁠The Pocket Prenatal⁠, my hands-on, real-world prenatal breastfeeding prep course. Get on-demand micro videos and live monthly class where we put everything together at ⁠www.thepocketprenatal.com⁠!⁠

Doulas Israel⁠ is the home for finding doulas and other birth helpers in Israel! Doulas, your ⁠www.doulasisrael.com⁠ profile page is your website, your messaging hub, and where your clients find you! Use GROWINGHAPPYBABIES to get 5% off your annual Doulas Israel pro membership.

Connect with Adina for help with all things breastfeeding and bottle feeding!

Website: ⁠⁠www.GrowingHappyBabies.com⁠

Facebook: ⁠⁠@GrowingHappyBabies⁠⁠

Instagram: ⁠⁠@adinakopinsky_ibclc⁠

In this episode Adina talks with Ayelet Schwell, physiological birth advocate and the creator of Birthing Our Stories for helping women process traumatic birth experiences.

Pregnant and getting ready to breastfeed? Check out ⁠The Pocket Prenatal⁠, my hands-on, real-world prenatal breastfeeding prep course. Get on-demand micro videos and live monthly class where we put everything together at www.thepocketprenatal.com!⁠

Doulas Israel⁠ is the home for finding doulas and other birth helpers in Israel! Doulas, your www.doulasisrael.com profile page is your website, your messaging hub, and where your clients find you! Use GROWINGHAPPYBABIES to get 5% off your annual Doulas Israel pro membership.

Connect with Adina for help with all things breastfeeding and bottle feeding!

Website: ⁠www.GrowingHappyBabies.com

Facebook: ⁠@GrowingHappyBabies⁠

Instagram: ⁠@adinakopinsky_ibclc

In this episode Adina talks with Rachel Shapiro, midwife, international lecturer, and founder of the Equilibrio method for uterine and pelvic floor balancing.

Find out more about Rachel at Equilibrio, where she teaches in-person and online courses.

Pregnant and getting ready to breastfeed? Check out The Pocket Prenatal, my hands-on, real-world prenatal breastfeeding prep course. Get on-demand micro videos and live monthly class where we put everything together!

Doulas Israel is the home for finding doulas and other birth helpers in Israel! Doulas, your profile page is your website, your messaging hub, and where your clients find you! Use GROWINGHAPPYBABIES to get 5% off your annual Doulas Israel pro membership.

Connect with Adina for help with all things breastfeeding and bottle feeding!

Website: Growing Happy Babies

Facebook: @GrowingHappyBabies

Instagram: @adinakopinsky_ibclc

In this episode I chat with Michal Melamed, veteran doula, who reminds us that the main preparation for birth is to expect the unexpected!

FINDING THE RIGHT DOULA JUST GOT A WHOLE LOT EASIER

You're pregnant—and now begins the search: you ask your friends, your sister, your mom group… and suddenly you’ve got a list of 10+ birth workers with zero time to figure out who’s right for you.

That’s exactly why I created the Growing Happy Babies Birthworkers Directory Podcast

Each short interview gives you a real feel for doulas, midwives, lactation consultants, infant + prenatal bodywokers, and more so you can decide who to reach out to.

Listen to the audio-only versions on Spotify or Apple PodcastsSearch by name, location, or specialty:

⁠www.GrowingHappyBabies.com/directory ⁠

But birth is just the beginning…Prepping for breastfeeding?

Check out my hybrid prenatal breastfeeding class: The first-ever, hands-on, real-world prenatal breastfeeding experience.

⁠www.thepocketprenatal.com

⁠Got questions?

DM me or visit ⁠www.GrowingHappyBabies.com⁠

Let’s grow some happy babies together!

In this interview I chat with Hanna Amouyal, doula in the Jerusalem area. We talk about how important it is to believe you are the person meant to birth in this moment, to surround yourself with the love and support that will help you through pregnancy, birth, and postpartum, and to trust birth as your teacher.

FINDING THE RIGHT DOULA JUST GOT A WHOLE LOT EASIER

You're pregnant—and now begins the search: you ask your friends, your sister, your mom group… and suddenly you’ve got a list of 10+ birth workers with zero time to figure out who’s right for you.

That’s exactly why I created the Growing Happy Babies Birthworkers Directory Podcast

Each short interview gives you a real feel for doulas, midwives, lactation consultants, infant + prenatal bodywokers, and more so you can decide who to reach out to.

Listen to the audio-only versions on Spotify or Apple Podcasts

Search by name, location, or specialty: ⁠www.GrowingHappyBabies.com/directory ⁠

But birth is just the beginning…Prepping for breastfeeding?

Check out my hybrid prenatal breastfeeding class: The first-ever, hands-on, real-world prenatal breastfeeding experience.

⁠www.thepocketprenatal.com⁠

Got questions?

DM me or visit ⁠www.GrowingHappyBabies.com ⁠

Let’s grow some happy babies together!

The Pocket Prenatal: Where Confident Moms Are Born

In this interview I chat with Tamar Gordon, pelvic floor physiotherapist and osteopath! Tamar takes us through pelvic floor birth preparation and recovery plus how osteopathic treatments help mothers feel more comfortable, recover better, and help babies digestion and feeding abilities.

FINDING THE RIGHT DOULA JUST GOT A WHOLE LOT EASIER

You're pregnant—and now begins the search: you ask your friends, your sister, your mom group… and suddenly you’ve got a list of 10+ birth workers with zero time to figure out who’s right for you.

That’s exactly why I created the Growing Happy Babies Birthworkers Directory Podcast

Each short interview gives you a real feel for doulas, midwives, lactation consultants, infant + prenatal bodywokers, and more so you can decide who to reach out to.

Listen to the audio-only versions on Spotify or Apple Podcasts

Search by name, location, or specialty: www.GrowingHappyBabies.com/directory

But birth is just the beginning…Prepping for breastfeeding?

Check out my hybrid prenatal breastfeeding class: The first-ever, hands-on, real-world prenatal breastfeeding experience.

www.thepocketprenatal.com

Got questions? DM me or visit www.GrowingHappyBabies.com

Let’s grow some happy babies together!

In this interview I chat with Ilana Hart, perinatal nutritionist! Listen in to what happens when a nutritionist helps you understand exactly what your body needs in trimesters 1, 2, 3, or postpartum. With so many nuggets of advise about building community, trusting yourself, and how focusing on your own health can transform your whole family’s health!

FINDING THE RIGHT DOULA JUST GOT A WHOLE LOT EASIER

You're pregnant—and now begins the search: you ask your friends, your sister, your mom group… and suddenly you’ve got a list of 10+ birth workers with zero time to figure out who’s right for you.

That’s exactly why I created the Growing Happy Babies Birthworkers Directory Podcast

Each short interview gives you a real feel for doulas, midwives, lactation consultants, infant + prenatal bodywokers, and more so you can decide who to reach out to.

Listen to the audio-only versions on Spotify or Apple Podcasts

Search by name, location, or specialty: www.GrowingHappyBabies.com/directory

But birth is just the beginning…Prepping for breastfeeding?

Check out my hybrid prenatal breastfeeding class: The first-ever, hands-on, real-world prenatal breastfeeding experience.

www.GrowingHappyBabies.com/the-pocket-prenatal

Got questions? DM me or visit www.GrowingHappyBabies.com

Let’s grow some happy babies together!

In this interview I chat with Naomi Levin, postpartum doula. Listen in on the importance of rest postpartum, and how to harness the power of your postpartum village even in our fragmented society.

FINDING THE RIGHT DOULA JUST GOT A WHOLE LOT EASIER

You're pregnant—and now begins the search: you ask your friends, your sister, your mom group… and suddenly you’ve got a list of 10+ birth workers with zero time to figure out who’s right for you.

That’s exactly why I created the Growing Happy Babies Birthworkers Directory Podcast

Each short interview gives you a real feel for doulas, midwives, lactation consultants, infant + prenatal bodywokers, and more so you can decide who to reach out to.

Listen to the audio-only versions on Spotify or Apple Podcasts

Search by name, location, or specialty: www.GrowingHappyBabies.com/directory

But birth is just the beginning…Prepping for breastfeeding?

Check out my hybrid prenatal breastfeeding class: The first-ever, hands-on, real-world prenatal breastfeeding experience.

www.GrowingHappyBabies.com/the-pocket-prenatal

Got questions? DM me or visit www.GrowingHappyBabies.com

Let’s grow some happy babies together!