In this interview I chat with Ilana Hart, perinatal nutritionist! Listen in to what happens when a nutritionist helps you understand exactly what your body needs in trimesters 1, 2, 3, or postpartum. With so many nuggets of advise about building community, trusting yourself, and how focusing on your own health can transform your whole family’s health!
FINDING THE RIGHT DOULA JUST GOT A WHOLE LOT EASIER
You're pregnant—and now begins the search: you ask your friends, your sister, your mom group… and suddenly you’ve got a list of 10+ birth workers with zero time to figure out who’s right for you.
That’s exactly why I created the Growing Happy Babies Birthworkers Directory Podcast
Each short interview gives you a real feel for doulas, midwives, lactation consultants, infant + prenatal bodywokers, and more so you can decide who to reach out to.
Listen to the audio-only versions on Spotify or Apple Podcasts
Search by name, location, or specialty: www.GrowingHappyBabies.com/directory
But birth is just the beginning…Prepping for breastfeeding?
Check out my hybrid prenatal breastfeeding class: The first-ever, hands-on, real-world prenatal breastfeeding experience.
www.GrowingHappyBabies.com/the-pocket-prenatal
Got questions? DM me or visit www.GrowingHappyBabies.com
Let’s grow some happy babies together!