The Growth Chronicles

The Growth Chronicles

By Deyna PhillipsEducationSelf-Improvement
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The Growth Chronicles episodes

  • Episode 10: Owning Your Toxic

    Sometimes, OUCH conversations with ourselves are necessary...

    Join me today as we talk about those conversations and how our toxic behaviors can be manifested.

    ๐ŸŒช๏ธ Unmasking Toxicity: Discover the origins of toxic behaviors and gain profound insights into how they shape our interactions with the world.

    ๐Ÿ’” Impact on Relationships: Dive deep into the ripple effect of toxic behaviors on personal and professional relationships. Explore stories that resonate and lessons that empower.

    ๐Ÿ’ช Benefits of Owning Your Toxic: Embrace the power of self-awareness and accountability. Learn how acknowledging and addressing your toxic traits can lead to personal growth, healthier connections, and a more fulfilling life.๐ŸŒˆ

    Transformational Stories: Tune in as I share my own personal journey with my toxic traits.

    30 min
  • Episode 9- Special Guest Nicolina -Breaking out of the "Should" Mentality

    Join us on The Growth Chronicles Podcast for a game-changing episode with our special guest, Nicolina! ๐ŸŒŸ

    ๐Ÿš€ Breaking Free from the "Should" Mentality: In this empowering conversation, we dive deep into the liberating journey of shedding societal expectations and embracing authenticity. ๐Ÿ’ช๐Ÿ’–

    ๐ŸŒˆ Episode Highlights:

    Nicolina's Insights: Our incredible guest Nicolina shares her personal experiences and wisdom on breaking free from the "shoulds" that held her back, paving the way for authentic living.


    Empowerment and Growth: Learn how letting go of the "shoulds" opens doors to personal growth, empowerment, and a renewed sense of purpose. It's time to live life on your terms!


    ๐Ÿ‘‚ Tune in for an Inspiring Journey: Don't miss this transformative episode that promises to inspire and empower you to break free from the "should" mentality and live authentically.


    40 min
  • Episode 7-Guest Terri Mandigo- Why SuperWoman is a Myth

    Join us this week as we have the amazing Terri Mandigo with Green Compass Global share her growth experiences with being a caretaker, wife, grandma, and CEO. And why she says superwoman is a myth!

    Contact Terri at:

    https://liveyourbestlife.greencompassglobal.com/


    Don't forget to subscribe and share! Visit us at www.SnHCoaching.com for services and our amazing line of journals!


    33 min
  • Episode 6- Emotion Monitoring

    Join us today as we discuss Emotion Monitoring. What is it and how it can affect you if you are an empath?


    Schedule your consultation here: www.SnHCoaching.com

    Follow us on FB | Instagram | and Subscribe to our YouTube Channel

    @CoachDeyna

    29 min
  • Episode 5: Guest Jazmin Calderon-Marquez | Grief During the Holidays

    Join us today as we discuss navigating through grief during the holiday season.

    Jazminย Calderon-Marquez, C.Ht. Certified Hypnotherapist and Founder of Hypnosis with Jazmin, shares her story as well as some tips for getting through the holiday season.

    To learn more about Jazmin or schedule your appointment, please visit her website: https://www.hypnosiswithjazmin.com


    Please check out our website, www. SnHCoaching.com, for our programs as well as our line of journals and workbooks for children and adults. Schedule your free consultation today!

    33 min
  • Episode 2- Imposter Syndrome & Professional Victims

    Our guest this week is Jarrod Murray with Higher Design, LLC.

    Join us as we discuss imposter syndrome and professional victims.

    Contact Jarrod โ HEREโ 

    Visit our website HERE for our services or to schedule a free consultation

    Purchase our journals or workbooks HERE


    38 min
  • Episode 1- Welcome to The Growth Chronicles

    Welcome to the Growth Chronicles; A Mind, Body, Spirit Podcast

    Today I would like to introduce myself and my podcast. I share my vision and my story.

    Join us every week as we dive deep into the world of personal growth, wellness, and spirituality. ๐ŸŒฟ๐Ÿ’ซ

    ๐Ÿ”ฎ Uncover the secrets of inner peace and self-discovery.

    ๐Ÿ’ช Boost your physical health and vitality.
    ๐ŸŒŒ Expand your spiritual horizons and find your purpose.

    Each episode features inspiring guests, thought-provoking discussions, and practical tips to help you flourish in every aspect of life. ๐ŸŽง๐Ÿ“š


    Subscribe now and start your journey to a more empowered, balanced, and fulfilled YOU! ๐ŸŒŸ


    Click HERE to learn more about us!

    Click HERE for our line of journals and workbooks!

    34 min

About The Growth Chronicles

From the publisher's feed

The Growth Chronicles: Mind, Body, Spirit Podcast is a transformative journey into holistic self-improvement. Featuring experts in mental health, physical wellness, and spiritual awakening, this podcast offers a rich tapestry of insights, strategies, and inspirational stories to help you unlock your full potential.