How do we move beyond trauma, silence our inner critic, and create a life of greater peace and purpose?
In this insightful conversation, Kerie Logan shares over two decades of experience helping people navigate trauma, emotional healing, and personal transformation. As a human consciousness guide, clinical hypnotherapist, author, and mental health advocate, Kerie explores how our past experiences shape our beliefs, relationships, and emotional well-being—and how healing begins with greater self-awareness and compassion.
Together, we discuss topics including trauma-informed healing, toxic relationship patterns, shame, anxiety, emotional regulation, and the importance of understanding our core wounds. Kerie also explains how practices such as hypnotherapy, mindfulness, and self-reflection can support lasting personal growth and healthier relationships.
The conversation also touches on spirituality and consciousness from Kerie's personal perspective, including how these ideas have influenced her own journey and the work she does with clients.
Whether you're recovering from difficult life experiences, seeking healthier relationships, or looking to better understand yourself, this episode offers practical insights and thoughtful reflections on healing, resilience, and living with greater intention.
https://www.empoweredwithin.com
Website:
Kerie Logan's Website