Today's podcast is with my dear friend, personal development coach, breathwork facilitator, certified stress and trauma release expert and musician Daniela Kruger as we discuss personal growth, manifesting dreams and how to release stress and trauma.
TIMELINE:
Childhood and struggles (02:10)
How she got into personal development (08:30)
Present life compared to her lowest point in life (15:30)
The process of manifestation (23:50)
Stress and trauma release (33:45)
Daily practice recommendations (45:45)
Perception of women in society (51:50)
Global awakening (01:01:20)
Ultimate advice to her younger teenage-self (01:13:30)
Her message to the world (01:15:30)
Daniela's online presence:
Instagram: https://instagram.com/breathe.heal.grow/
Website: https://danielakruger.com/
Want to connect with me or ask any questions? Direct message me on instagram https://www.instagram.com/growthneverstops/
or LinkedIn https://www.linkedin.com/in/michael-mputu or email me at
[email protected]---
Send in a voice message: https://anchor.fm/michael-mputu/message