Makenna and Kayla discuss some recent difficult decisions and their advice for always going with your gut and knowing what is right for you.

Makenna and Kayla have fun discussing the importance of these three R's. Listen for a relaxing way to increase your capability of healing and moving forward from some of life's many difficulties that we face. 

Makenna dives deep into the random thoughts that fill her brain...it's weird, but it's fun... it's Makenna's Mayhem. 

Are you a huge competitor who loves the thrill of winning? Makenna and Kayla have a fiery drive for being the best, especially under some heated competition. Listen, as the two discuss what it means to be a competitor and why it's not only a catalyst to success but also how having a good competitor can enhance your life.

In today's episode, Makenna and Kayla discuss the importance of seeking discomfort and why even though running from discomfort is easier, it can ruin your life.

Makenna and Kayla chat about their 30 day self discipline challenge and how it grew their perspectives on how to finally take control of your life.