In this episode, we celebrate 2 years of The Growth Sessions Podcast and we reflect on some of our favourite moments & stories over the last 2 years!

In this episode we discuss our review on the popular Netflix series - Bridgerton! We share our honest opinions on the show and come to the conclusion on whether we loved it or hated it!

Happy 2021 and we are back! In this episode, we talk about the third Lockdown and whether we think our African culture is currently a trend???

In this episode, we reflect on the eventful and unpredictable year that is 2020. We discuss our highlights, our struggles, stories and events that were memorable for good and bad. We look forward to a hopeful, new normal 2021.

In this episode, we discuss our definitions of the good guy, the nice guy and the bad guy. We also discuss whether nice guys actually finish last and why women should be detailed in what they want in a man.

In this episode, we discuss the male body parts that we favour, the surge of male plastic surgery and male frontals & wigs.

In this episode, we discuss vaccines, how women date whether it be for physical attraction, humour or food. We also discuss the UK Government recent decisions and how this impacts the UK.

In this episode we speak on the rise of black women in luxury on social media & tv, our opinions on escorting and women who date to just eat.

In this episode, we discuss plastic surgery and it's high demand. We also touch on how social media plays a part in body positivity and how social media messages about body image can be harmful & dangerous.

In this episode we discuss what we believe the meaning of Ratchet Feminism is.