The one where the host shares why quality in relationships is more important than quantity. Sharing brings quality and not time. So don't be lonely and build quality in your relationships.

The one where the host shares how victim playing is an easy excuse to not take responsibility of your life. Nothing can affect you unless and until you want to get affected.

The one where the host tells why observation is the best skill. It is very important at work, school, sports everywhere. Observe everything and gain insights to the mystery of life. Be aware!

The one where host rewinds the weekly learnings once again. From seeking validation to overcoming the fear of failure everything has been covered.

The one where the host shares why failure is an integral part of education and followed by success. Routine failures are good for that fire in you. So fail it to make it!

The one where the host shares why exercise is important. It not only has physical benefits but also mental and spiritual benefits. So, Hit it!

The one where the host shares why not the time but the way you wake up is more important. So don't snooze and get your ass moving. Show some Courage!

The one where the host shares how to embrace self doubt and try to get over it. Self doubt is essential but to a certain limit. So remind yourself how capable you are and let's go!

The one where the host shares how we are constantly fooling ourselves while seeking advice. It's more of validation. So you are right, don't seek validation!

The one where the host gives a gist of all the learnings of this week. Retend and implement!