My guest today on MMA Ground and Pound is retired fighter Jason Sampson. He had a top notch MMA fight career for Bellator MMA. Jason is now focused on passing his knowledge and passion for the sport of MMA to the next generation.

I had the opportunity to speak with the Track President of the Michigan International Speedway, Rick Brenner. This year marks the 50th anniversary of the Michigan International Speedway. Rick told me all about the plans for the big celebration.

My guest Troy Jones jr. is a world champion Muay Thai Kickboxer. He has represented The United States at the highest levels of his sport. He currently can be found competing for Glory Kickboxing.

My guest on MMA Ground and Pound is The Legend Frank Shamrock. He has been a champion for the top MMA companies in the world UFC, WEC, and Strikeforce. However he is also helping to change the world with his movies, his companies, and his charitable work.

My guest is Native Texan and the author of the book Hurricane Season Jo Holley. The book is about the unforgettable story of the 2017 Houston Astros and how their team helped to heal the city.

My guest Anne R. Keene is the author of the book The Cloudbuster Nine. The book is about the untold story of Ted Williams and his military training at the University of North Carolina at Chapel Hill.

Join Mike Goodpaster and Former Hoosier Steve Risley as they countdown the ten greatest centers in NBA History.

NBA and NHL playoff updates, Mets batting out of order,James Paxton,Mark Ingram, Overview of the Bengals,Have no hitters lost there magic? and so much more!

Join Mike Goodpaster as he welcomes author Daniel Sisneros to the show to discuss his book Mat Tales.

Joe talks about the Yankees' record-breaking week and ranks some of the individual performances, we reveal your thoughts on who should be our leadoff hitter, Mike Calendrillo of the blog Yanks Go Yard rejoins the show, and Joe answers a question about fan loyalty.