The Grumpy Metalheads Podcast/ The Heavy Metal Strength Coach Podcast

Welcome to another edition of The Grumpy Metalheads Podcast. Here's what we discussed today:

Gigs 

Calligram/Fatalist/Boom

Damnation Festival 2022

Wolves In The Throne Room

Converge

At The Gates 

Gothenburg Death Metal Scene

Zeal & Ardor UK tour

Heriot

Antichrist Imperium- Satan In His Original Glory

Apocalyptic Witchcraft

Drain- California Cursed

Brain Drill

Decrepit Birth

Lorna Shore- Pain Remains

Orm- Intet Altet

White Ward

Daeva

20 buck spin

Cavernous Gate- Voices From A Fathomless Realm

Essential Metal Listening

Schammasch- Triangle

Give us a review :)

Instagram: @grumpymetalheads

@theheavymetalstrengthcoach

@shrubs666

Listen on Itunes

Welcome to another episode of The Grumpy Metalheads Podcast. 

Talking Points

Gaerea- Mirage

MGLA

Uada

Njordjevel- Gnavhol 

Naglfar

Ragnarok

Behemoth polish black metal and make it ok.

Blood Countess podcast

Live Burial

Death

Benediction

Cancer

Coldworld- Isolation

Violet Cold

Ellende

Harakiri For The Sky

Podcast with Blackbraid

Slipknot- The End, So Far

Essential Metal Listening

Queensryche- Operation: Mindcrime

King Diamond

Welcome to another episode of The Heavy Metal Strength Coach Podcast. Today, we are joined by my good friend, Alex Sheep (@anabolic_sheep.) I loved this episode. We chat about everything online coach related and put to bed a couple of myths about how to be a great online coach.

We talk about:

Alex's injury history 

The importance of social skills.

Qualifying as a UEFA B football coach.

Starting online coaching during covid.

Covid opportunities.

Podcast with my first client Cookie.

Short-sighted aims of the UK gym industry.

Do you need a lot of time coaching on a gym floor to be a good online coach?

How do you create engaging social media?

Why pick an online coach over an in-person coach?

Our idea of a pathway from in-person to online.

Program design for the gen pop.

Comparisons to other online coaches.

The hostile world of online coaching.

Shout-outs

Online coaching mentor: @danmacfitness

Stephanie Buttermore

Layne Norton (@biolayne)

Eric Helms (helms3dmj)

Socials 

Instagram: @anabolic_sheep

My Socials

@theheavymetalstrengthcoach

For Personal Training

www.gainsglutesglitter.co.uk

Join The Heavy Metal Strength Coach & Shrubs666 as we talk to The Cuntess & Istvan (otherwise known as Steve Blackwood & Nina Blackwood) about their band Blood Countess, who recently released their debut album Occulta Tenebris.

Talking Points

Elizabeth Bathory

Cradle Of Filth

Cruelty & The Beast Album

Torturing virgins to attain eternal youth

Bathory (band)

Venom

The sexual side of Bathory

Transylvania

Dracula

The Carpathian Forest

Dark Funeral

Steve Blackwood's 7 active bands

Black Braid episode

Other members: Tamas, Nihilanth & Atok

Sellsword

Tyrant

The UKBM scene

Reaper fest.

Darkthrone: Transilvanian Hunger

Blood Countess

Merch

Instagram

Facebook

Bandcamp

Dominance of Darkness Records

Eradication festival

Thanks for listening :D

In what is actually a 22-minute episode, The Heavy Metal Strength Coach and Shrubs666 dig into some new metal releases and some essential listening for your desperate ears.

Useful Links

Bloodbath- "Survival Of The Sickest"

Entombed 

Dismember 

Autopsy

Mikael Åkerfeldt

Barney Greenway

Goreguts

Luke Lemay

Marc Grewe of Insidious Disease

An Abstract Illusion- Woe

Dvne

Wintersun

Rotting Christ

Vermilia- Ruska

Blood Countess- Occulta Tenebris

Steve Blackwood & The Cuntess

Essential Metal Listening

Cacophony- Speed Metal Symphony

Jason Becker

Marty Friedman

Join myself and Shrubs666 for another deep dive into the history of British Black Metal as we proceed with part 5 of the Bal-Sagoth saga, The Power Cosmic.

Talking Points & Useful Links

Nuclear Blast

Academy Studios

Mags

The obscure Russian lyric book of The Power Cosmic

2011 rerelease and lyric book

THE BAL SAGOTH WEBSITE RETURNS

Cover art by Martin Handford

Bal-Sagoth Lyrics

Mu/Atlantis

Ys

Lemuria

Little Britain

The Moon Callisto

Titan

Hyperion

The Mare Imbrium

The Prime Voyager

Thanatos

Song List

1. The Awakening of the Stars

2. The Voyagers Beneath the Mare Imbrium

3. The Empyreal Lexicon

4. Of Carnage and a Gathering of the Wolves

5. Callisto Rising 

6. The Scourge of the Fourth Celestial Host

7. Behold, the Armies of War Descend Screaming from the Heavens!

8. The Thirteen Cryptical Prophecies of Mu

Stan Lee/Jack Kirby

The Silver Surfer

Uatu

Galactus

Gojira

Bal-Sagoth 

Website

Follow Us!

@Shrubs666

@theheavymetalstrengthcoach

@grumpymetalheads

Welcome to another Grumpy Metalheads Podcast.

Today's delightful talking points and big listens were:

Sigh- Shiki

Dr Mikannibal the saxophonist

Arcturus

Bolt Thrower

Lustre- A Thirst For Summer Rain

Hierophant- Death Seige

Primitive Man

Essential Metal Listen

Sepultura- Arise

Instagram:

@Shrubs666

@grumpymetalheadspodcast

@theheavymetalstrengthcoach

Welcome to another edition of The Grumpy Metalheads Podcast. We have another bangin' episode for you today featuring the following delightful metal:

Spite- Dedication To Flesh

Wraith- Undo The Chains

Bewitcher

Hellripper

Russian Circles- Gnosis

Producer Kurt Ballou

Heilung- Drif

Blackbraid- Blackbraid I

Our Blackbraid episode

Amon Amarth- The Great Heathen Army

Amon Amarth secret Wacken set

Essential Metal Listening 

Death- Leprosy

Chuck Schuldiner

Gruesome

Thanks for listening :D

Nick Winkelman, author of The Language Of Coaching joins us for an episode I was super -excited for. As many of my clients know, I love finding the coaching cue that WORKS and today, I got to speak to one of the foremost experts on the subject.

Nick was an incredible guest. I hope you get as much from the episode as I did.

Talking Points

Useful Links:

Nick's website

Nick's book

Nick's Instagram

Nick's Twitter

Theheavymetalstrengthcoach Instagram

Outro music by THE INFERNAL SEA

Check out their MUSIC/MERCH/GIGS/THE INFERNAL TEA

Thanks for listening!