The Guardian Show

The Guardian Show

By Ben KovacsHealth & Fitness
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The Guardian Show episodes

  • Guardian 2.0 Podcast
    On this episode Guardian's Ben Kovacs shares updates regarding the Oakland and Baltimore expansion. He tackles questions about how Guardian will grow its impact in both cities, and how the two cities will share their resources while ensuring donors in both cities are able to ensure that they are maximizing their impacts in their local communities.
    1 hr 16 min
  • 12: Alex Nichols - Kinstretch, Bullying, and passing on knowledge to our kids so they can find amazing careers.
    Meet Alex Nichols. A 29 year old gentle soul that embodies everything that is good about martial arts. Always thinking of others, a great training partner, and all-around special human being that enriches the lives of all around him. After being bullied while growing up in Berkeley, CA, Alex found mental strength through wrestling, judo and jiu jitsu. He talks about his journey that led him to finding his calling today in the study of movement and helping his clients live the healthiest lives
    14 min
  • 11: Xander Gets A second Chance At An Education And Finds A Place To Be At Guardian
    Welcome Xander a 17 year old who holds a unique perspective of attending college from a younger age than usual. His parents separated when he was 7 leading to a tough upbringing. Raised by his mum, living with his 2 younger siblings in a financially struggling home, he hopes to not repeat the mistakes he has seen already.
    Xander shares that he can't imagine not attending Guardian, that it's given him a new sense of pride, confidence and a feeling of having a second home.
    10 min
  • 10: Isaac Goes From Struggling With ADHD To Becoming A Focused Creative Learner
    Say hi to Isaac, he's been coming to the gym for a while, he’s from a sporty family that is originally from Mexico but has lived here in Oakland for 10 years. He suffers from Attention deficit hyperactivity disorder also known as ADHD.
    Isaac shares how Guardian has allowed him to focus more in class, brought him out of his shell and given him an ability to interact with others more easily. Even how Guardian helped bring out his creative side as he looks to apply to Barnard Art College.
    8 min
  • 9: King Nas - Overcoming Complicated Surgery To A Summer Internship at Guardian
    Who's the king, who's the king? - Nas! Please welcome one of our first students, a kid who's overcome so much for his age, like; moving from Yemen to the US, receiving multiple transplants and surviving surgery complications.
    Nas shares how he feels he's been given a new chance of life that now drives and motivates him to pass all he's learned onto others around him. Also inspiring him to take an internship program studying strength, mobility and kinesiology under our very own Alex Nichols.
    10 min
  • 8: From Taekwondo To Kickboxing With One Our Head Instructors Vince Vasquez.Watching the Confidence levels rise as it all clicks into place with our students.
    Meet Vince, our head kickboxing instructor. An excellent guy with a robust martial arts background, from Taekwondo to Kickboxing, with 20 years of experience teaching.
    Vince shares his enjoyment of taking new students from nothing to something, seeing the look on their faces as levels of confidence rise when it all clicks into place. We are excited to see him recently bringing alternative Chinese styles of kickboxing to Guardian with such as Sanshou and Sanda. Enjoy!
    10 min
  • 7: RJ - Using Guardian To Transition From High School To College
    Welcome Ramil Rodriguez Jr. . He’s a great 18 year old kid, with a lot on his plate. Originally from the Philippines and raised in a single parent household, he is one of our most enthusiastically attended members.
    RJ talks about the difficulty of integrating into a different culture at school and the battle of living up to his parent’s expectations to become a doctor. He shares how Guardian’s helped him deal with these pressures and find new career goals in sports medicine and kinesiology.
    11 min
  • 6: Choca Lee - Overcoming obstacles and trying her best everyday as a 40 year single mom.
    Introducing Choca Lee, an incredibly hard worker and a mom of 3. She’s one of the first adult students to join Guardian and a favorite student of ours.
    Despite holding down 3 jobs, mortgage payments, and raising her children in a single parent household, Choca Lee just keeps giving. Here at Guardian she’s known for her generosity, whether that’s buying boxing gloves for the kids, or helping out whenever she can. Choca Lee is an inspiration to us all.
    12 min
  • 5: Leoul - Bullying, Boxing And Bravery
    Say hello to Leoul. He’s a really sweet, brave 13 year old kid that has struggled with bullying and had to overcome losing his hair at an early age.
    Leoul Suffers from a physical condition called alopecia, which means that his immune system attacks his hair cells. He shares what it’s like to be ostracised from groups and to deal with challenging kids who don’t understand. He also shares how Guardian has given him a place to show his potential while learning new skills.
    6 min
  • 4: Joel Lunenfeld - Guardian Co-Founder And Brand Builder
    Meet Joel Lunenfeld, another co-founder, and has been with the Guardian since its inception. Although you may have not seen him around, Joel has played a vital role in shaping Guardian into where it is today
    Ben and Joel met while working for Twitter. In this episode Joel shares how they came up with the branding, marketing and purpose behind Guardian Gym. He also reminisces on growing up in Brooklyn Projects and teaching from a young age while working in after-school programs with his father
    13 min

About The Guardian Show

From the publisher's feed

Join Ben Kovacs as he talks to the youth students, adult members, and instructors that comprise their growing and thriving community in Oakland.