Megan Carole (The Megan Edit) is a musical theatre graduate and content creator, spreading messages of positivity, confidence and self-love online. During lockdown Megan has grown her substantial Instagram following as well as graduated with a first from the London College of Music. 

Here, Megan shares her experience of graduating into the arts in the pandemic, her thoughts on the future of the arts, as well as her career aspirations. Megan also touches on how to deal with negative comments both on and offline and the importance of staying true to yourself. 

Megan's Instagram: https://www.instagram.com/themeganedit/

Megan's YouTube: https://www.youtube.com/user/MeganRoseMusic03

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Hope Virgo, is an author, speaker and mental health campaigner on eating disorders, recovery and body image. Hope works with young people at school and university to ensure they’re given the language, support and tools to understand eating disorders and break disordered eating habits. 

Here, Hope offers her advice on how to remove associated feelings and values from food, diet culture, and how to seek support if you are struggling with an eating disorder. 

Read more about Hope: http://www.hopevirgo.com

Sign the petition to #DumpTheScales: https://www.change.org/p/eating-disorders-are-not-just-about-weight-dumpthescales

Hope’s Instagram: https://www.instagram.com/hopevirgo_/

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We’re all guilty of spending too much time procrastinating on our phones, but how do we stop doing that and start making things happen?

Zabby Allen, Founder of The Procrastination Paper shares how she worked through procrastination and created a paper to help others reframe procrastination into a positive. There’s also tips for beating mindless procrastination and advice for creatives looking to start their own business.  

Help fund the Procrastination Paper annual on Kickstarter: kickstarter.com/projects/zabbyallen/the-procrastination-paper-annual

Find out more: zabbyallen.com | procrastinationpaper.com

Instagram: instagram.com/zabbyallen | instagram.com/theprocrastinationpaper

The Happy Newspaper: instagram.com/thehappynewspaper

In Colourful Company: instagram.com/incolourfulcompany

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It’s common to feel lonely after University, as you move away from your friends and begin your adult life in a new place and a new job without your usual support network around you.  

But you aren’t alone. You don't need to feel ashamed, embarrassed or guilty for feeling lonely even if you have great family, friends, or a good partner. Here, I share my tips for dealing with loneliness, living away from your friends and why your best years aren’t behind you. 

I also share a passage of Marina Keegan’s (extraordinary) ‘The Opposite of Loneliness’ that she wrote at University for Yale Daily News, as she's articulated the feeling of community that we crave better than I ever could. 

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Founder of Find Your Intern, Jasmine MacPhee, shares her career journey and how she launched her own award winning brand to help men and women find creative jobs. 

Jasmine chats about the importance of creating a personal brand, why rejection isn’t always no and practical tips for applying to jobs. At Find Your Intern, she combines a holistic and practical approach to ensure that individuals feel confident and capable when applying for jobs. 

Find out more: https://www.findyourintern.com

Instagram: https://www.instagram.com/findyourintern/

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Ola from All Things Money has built her business around sharing her financial expertise online. Here, Ola shares how you can budget and save money on a graduate salary, why you should start investing and whether the dream of owning a house is within your reach in your twenties.  

Ola’s advice will help reduce your financial anxiety and implement a method of managing your money in a simple and practical way. 

Find out more about All Things Money: https://www.instagram.com/allthingsmoney_/ 

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Chloe Slade, Founder of Vibe + Flow explains how she started manifesting, what it’s brought her and how you can take inspired action towards your goals and future self today.

Chloe outlines practices you can incorporate into your everyday life to increase your vibes and build a life you love such as gratitude, scripting and visualisation. 

Find out more about Vibe + Flow: https://www.vibeandflow.com 

Instagram: https://www.instagram.com/vibe_and_flow/

Chloe’s Instagram: https://www.instagram.com/itschloeslade/

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Behavioural Change Specialist, Speaker and Author, Shahroo Izadi is renowned for her revolutionary self-help books that focus on replacing negative self-talk with kindness and self-compassion.  

Here, Shahroo outlines the secret to making lasting changes, breaking a habit and creating positive habits to help you achieve big life goals.  

Find out more about Shahroo’s work at: https://www.shahrooizadi.co.uk

Instagram: https://www.instagram.com/shahroo_izadi/

Twitter: https://twitter.com/ShahrooIzadi

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Management Consultant, Kajol answers every graduates burning question, how do I get a job? We chat about what employers are really looking for, how to make sure your CV stands out and how to ace your interview.

Kajol also shares her experience of working as a consultant and how to make a good impression as a new young employee. Kajol's advice is perfect for anyone navigating career uncertainty. 

 
Find out more about Kajol's work:
Instagram: https://www.instagram.com/management.consultant/
YouTube: https://www.youtube.com/c/ManagementConsultant

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Writer, Activist and Speaker Natasha Devon MBE tours schools, colleges and universities across the world and campaigns on and offline about mental health, body image, gender and social equality. Here, Natasha reflects on her 20's, shares her top tips for graduates dealing with anxiety about their future, how to overcome perfectionism and the importance of learning about mental health in school. 

Twitter: https://twitter.com/_NatashaDevon

Find out more about Natasha's work: https://www.natashadevon.com

Instagram https://www.instagram.com/_natashadevon/

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