The Guidebook

The Guidebook

By Rachel MeltzerBusinessCareers
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The Guidebook episodes

  • Spencer 'SlowRide' Shrum
    On this episode, Spencer and I compare NOBO vs. SOBO; he tells me what it was like to have a girlfriend and a dog at home during his hike; we also discuss coming back to our nuanced society and leaving the corporate world. "The only limitation was how much daylight there was."
    1 hr
  • Levon 'Hardhat' Bullard
    Hardhat and I talk about the time his food was stolen by a bear, coming home from the trail, Flip-Flopping, and so much more. "When I decided it was time to leave, I used the AT as something to leave to. Instead of just leaving and it was exactly what I needed."
    1 hr 35 min
  • Rachael 'Blade' Robertson
    Rachael and I talk about returning to ‘real life’ after trail, our hardest days on trail, and everything in between. “Now it’s like, you know how to dial in to ‘You can do this girl! Look at all you’ve done!’ and that’s what I started telling myself, even towards the end!”
    1 hr 16 min
  • Devin 'Jukebox' Everett Pt. 2
    In this short bonus, you'll hear what didn't fit into Devin's episode: her trail name story, her plans for the PCT this year, why tangents are actually important, hiking with a group, saying goodbye to tramily members, and why she chose to change her trail name. It's a packed 20 minutes!
    25 min
  • Ashley 'Yard Sale' Manning
    Ashley and I talk about Giardia, Trail Names, becoming a rafting guide, community, chafe cars, and canyons. "Backpacking... there's just something, like, your whole heart is just there."
    1 hr 46 min
  • Devin 'Jukebox' Everett Pt. 1
    Devin and I had a super casual conversation about breaking bones on a thru-hike, hiking with Lyme, contacts, goals for the future, and sooooo much more. "So many different things happened on trail. When people ask you, 'How was trail?' Well the whole thing overall was great! But do you want to hear about that time when I fell and bled all over or that time when a bear woke us up in the middle of the night and growled right next to our tents?"
    1 hr 8 min
  • Beth Bradley
    Beth and I talk about her very first hike, societal preconceptions of a 'hiker,' feeling left out in the outdoor clothing industry, and the 52 Hike Challenge. Beth Bradley has performed at The Moth Story Slam and GrandSlam in Denver. "I kept telling myself, "Just get to there.""
    54 min
  • Kelley 'Wicked' Guimont
    Wicked and I talk about being unprepared for the cold on our thru-hikes, tents, life after the trail, and overcoming anxiety during her thru-hike. “As the trail went on, I realized that I was actually just really strong for being able to cope with mental health issues while still doing this amazing feat of thru-hiking."
    1 hr 4 min
  • Amy 'Slider' Hunsucker
    In this episode we hear Slider’s tramily stories from The Northbound horde, paying back your student loans on trail, carrying a plastic trombone the entire AT (which cows really liked), and backpacking with her mom! "They'd see me coming around the corner and go "oh it's the girl with the trombone!""
    1 hr 18 min

About The Guidebook

From the publisher's feed

This is the Guidebook. We’re sharing tips for freelancers, raw conversations with risk-takers, how to become a digital nomad, and the emotions behind it all.