<p>Happy April!!! This month is about renewal, reinvestment, and resurrection! That’s the inspiration for the “You Thought I Was Worth Saving” series. Dr. Dolores Tarver discusses the difference between guilt and shame and how they affect self-worth. Check out this episode of "T" Time with Dr. Tarver entitled: "The Guilt and Shame of it All."
#mentalhealthmoments #ashamed #guiltandobligation #healthyidentity #worthy#graceandforgiveness</p>
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Happy April!!! This month is about renewal, reinvestment, and resurrection! That’s the inspiration for the “You Thought I Was Worth Saving” series. Dr. Dolores Tarver discusses the difference between guilt and shame and how they affect self-worth. Check out this episode of "T" Time with Dr. Tarver entitled: "The Guilt and Shame of it All." #mentalhealthmoments #ashamed #guiltandobligation #healthyidentity #worthy#graceandforgiveness

The Guilt and Shame of it All

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

Health & Fitness

Mental Health

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

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The Guilt and Shame of it All

The Guilt and Shame of it All