We all have heard that oily foods and bad diets can impact acne and skin health in general but what role does the microbiome play on this story? In this episode Dr. William DePaolo discusses three ways that the microbiome can be altered, also called dysbiosis, and how this can impact the health of your skin.

Akkermansia mucinophila is a mucus loving member of our microbiome that is being considered as a next-generation probiotic. In this episode of teh Gut Academy Dr William DePaolo discusses this "super" bug, what it does and how to increase its levels through diet.

Are probiotics and prebiotics the same thing? Whats a synbiotic? Ddid you know there is a psychobiotic? Staying healthy is hard enough without having to decipher all of this jargon In this episode of the god academy Dr. William DePaolo defines these terms to help you wade through the lingo and choose which one is right for you.

Ever looked at the probiotic section of the grocery store. There are a countless number of different probiotics to choose from. The probiotic market is a $60 billion industry so it's no wonder why the messages out there are mixed and some are downright misleading. In this episode of the gut Academy Dr. William DePaolo discusses the ins and outs of choosing a probiotic, why its not as easy as one may think and gives some important advice for those of you wanting to try to improve your health through taking a probiotic.

This episode describes the sum of the basics of the human Microbiome and explains where the podcast will be going and what information viewers and listeners can expect from future episodes.

Get asked an awful lot about raw probiotics and health and diseases that also pertains to questions regarding probiotics and the usefulness if you want to increase your mood relieve your depression and anxiety or improve cognitive function. In this episode of the Gut Academy Dr. William DePaolo discusses the pros and cons of probiotics as a means to modulate the gut brain axis and dives into foods that will support this complicated but very critical aspect of the gut Microbiome.

We all know that Microbiome is an important part of our physiology but what functions does it actually play in our health and well-being. In this episode of The Gut Academy, Dr. William DePaolo discusses five of the many functions of the Microbiome.

We all know that the gut Microbiome plays an essential role in our health and our well-being, but what can we do and what steps can we take to nurture and nourish the good bacteria that reside within our gastrointestinal tract? Join Dr. William DePaolo as he navigates you through five different ways to improve your gut Microbiome in this episode of The Gut Academy.