<p>Episode 47: There is so much to the Gut Brain Axis but I give you a very quick overview and briefly cover Polyvagal theory. </p>

Episode 47: There is so much to the Gut Brain Axis but I give you a very quick overview and briefly cover Polyvagal theory.

<p>Episode 47: There is so much to the Gut Brain Axis but I give you a very quick overview and briefly cover Polyvagal theory.&nbsp;</p>

The Gut Brain Axis and Polyvagal Theory in a Nutshell

Just a Minute of Mindfulness and Self Care. Healing the Wounds of Childhood.

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