The Gut Guy

By Harish Ravi Warrier

Your gut is the root. And all areas of your life can help you transform the root. Get ready to immerse yourself in talks to meditations to breathwork routines to help you subconsciously transform your... more

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FAQs about The Gut Guy:

How many episodes does The Gut Guy have?

The podcast currently has 9 episodes available.

The Gut Guy episodes:

October 04, 2022 3 Stage Meditation- For instant relaxation
Relax instantly!
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12min
October 03, 2022 When you don't want to meditate
Use this when you don't feel like meditating at all.
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7min
October 03, 2022 When you cannot Meditate
Use this meditation track when you cannot meditate and just want to listen.
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7min
October 03, 2022 Understanding your emotions
Use this meditation to deepen your understanding of your emotions
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5min
October 03, 2022 Focus on the Emotion
Use this to create an awareness of what emotion is prevalent right now.
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7min
October 02, 2022 Create your Sanctuary
This track creates an unconscious sanctuary that you can tap into on demand.
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12min
October 02, 2022 Cooling the Fire
Don't suppress but creatively express your anger. This track helps you reconnect with your cool core.
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8min
October 02, 2022 Grief to Relief
This track is the perfect place to go for someone battling the emotion of Grief. Just plug in your earphone and immerse into Dr Harish's Voice to create a paradigm shift in your emotional state instantly.
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9min
October 02, 2022 Complete Pranayama and Meditation- Harish Warrier
This meditation track uses an age-old technique of channelizing your breath to touch your consciousness.
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55min

FAQs about The Gut Guy:

How many episodes does The Gut Guy have?

The podcast currently has 9 episodes available.