In this episode, Coach  Britt, founder of the Holistic Wellness Coaching Academy and I will tackle how gut health, hormonal health and inflammation are all intertwined.  We will dig deeper into the gut-brain connection and how lifestyle has a profound influence on it all. Our hope is that you will walk away with simple steps to improving these areas on a holistic level.

Connect with Brittany here:
Her website: https://www.buddhabellylife.com/
Instagram: @coachbrittofficial

Also, your ratings and reviews make my day!

Follow along with me on:
Instagram: https://www.instagram.com/carriechojnowski/
Facebook: https://www.facebook.com/carrie.o.chojnowski

Visit https://thrivewithcarrie.com/ to book a free discovery call!

See you next time!

Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.