Jasmine Ruest is a Certified Nutrition Coach from and the founder of glo Nutrition, she specializes in helping busy women lose weight without counting calories, restriction, or boring meal plans. Jasmine's approach to nutrition is rooted in helping women to end the dieting cycle and develop a healthy relationship with food and their bodies so that they can enjoy both food and life while also looking and feeling their best forever!

To book a session with Jasmine:

https://calendly.com/info-glo-nutrition/45minconsult?month=2024-02

Liz and her expert guest, Functional Medicine Author and Lecturer, Adam Banning; explore natural breakthroughs in the treatment of Sleep Disorders, Depression, and Common GI Issues.

Beth Rivelli calls herself a Motherhood Story Coach because she believes that discovering, exploring and clearing the stories and interpretations we carry about motherhood shifts us into greater freedom.

At 42, her unexpected journey of missing motherhood plunged her into profound grief. Steeped in the childless not by choice community, she assumed she would coach women like herself. But digging into the issue led her to realize that cnbc women are a symptom of a cultural root cause. This realization paved the way for the birth of her Blow Up the Clock program.

Blow Up the Clock empowers women still on their way to motherhood to unravel societal notions holding them back. These women, often careerists, have usually silenced this aspect of life, and are awaiting a distant 'someday.' Beth's program helps them discover their vision, bring action to their journey, and redefine 'someday' on their own terms.

Before becoming a Motherhood Story Coach, Beth spent 20 years in the tech industry. She founded a project management consultancy, taught at DePaul University, and led strategic projects for Salesforce at Fortune 50 firms. Today, she guides women in rewriting their narratives and embracing their unique motherhood stories.

Social media and ways people can connect.

Email: [email protected]

IG: https://www.instagram.com/Bethrivellicoaching

FB: https://www.facebook.com/bethrivellicoaching

LinkedIn: https://www.linkedin.com/in/bethrivellicoaching

Take the Conscious Path to Motherhood Assessment

https://yourconsciouspathtomotherhood.com

Join the Text Community

Text #questions to 415.384.5795

Set up a Motherhood Clarity Call

https://calendly.com/brivelli/motherhood-clarity-call

On todays episode we'll be talking with Author, Lecturer and Intuitive Life Purpose Coach; Adam Banning. He has authored two books on human potential, and has lectured on them throughout the world. In his private practice he combines advanced coaching techniques with ancient wisdom to help people identify their true life purpose, and live the life of their dreams.

As a clinician, Dr. Myers is a compassionate listener who seeks to understand each person's unique experience and health story. His main goal is to teach and empower his patients to understand the factors impacting their health and longevity goals.

Dr. Myers has an enthusiasm for staying up on the most current research and technologies. He uses the best of conventional, naturopathic, and functional medicine to resolve underlying problems. He loves working together with his patients to remove dis-ease and improve longevity. His mission as a doctor is to promote a balanced path towards optimal health and longevity.

On this episode Liz will interview Heather Fischer Paige about the system of Human Design and how it can empower your life.

Heather began her spiritual journey early in life and in her early 20s, she noticed a resurgence of her connection with spirits and other multidimensional beings. Through a series of health crises, she began combining different healing modalities and weaving them into her daily practices as a young adult. As Heather's spiritual practice and connection with her guides, the angels and Spirit evolved, so did her understanding of others from a mind, body, spirit and soul purpose perspective. She integrated a number of spiritual techniques, from nutrition to human design, spiritual energy healing and more. When working with clients she utilized the skills that she gained from the education, but noticed that her intuition and the guides, Angels and Spirit were guiding her as well, receiving downloads and information to support them.

Clients also began approaching her with their needs to clear their homes and business spaces as some knew she had assisted in home clearings and blessings. Heather was able to connect and cross over the trapped spirits and clear the home's energy, both in person and distance. This opened her up to a deeper connection with spirits that had crossed over but also those who needed support with their own crossing. She now mentors others to connect with their guides, angels and spirit, unlocking their true potential and gifts.

She truly believes that we all have that innate intelligence to help ourselves, we just have to tap into the source. Heather gives her clients the space, guidance and mentoring to achieve a more richer and fuller life - mind, body, spirit and soul.

Heather is the host of a twice monthly event called Sacred Sunday Sessions, where she connects people with their crossed over loved ones, guides, Spirit and the Angels, sharing messages of hope, healing, love and guidance.

She also hosts The Integra Podcast, bringing inspiration and Wisdom, Wellness and Woo from other practitioners who align with wellness for the Mind, Body, Spirit and Soul.

Listen in as The Gutsy Babe's poducer Adam Banning interviews the Gutsy Babe herself; Liz Hall